Christina LaBond, LCSW

Licensed in North Carolina · 8 years in practice

Christina LaBond is a licensed clinical social worker who focuses on practical, skills-based therapy.

License and registration

LCSW, North Carolina: C011375 · expires March 2027
NPI: 1992111066 · national provider identifier
Years in practice: 8
Languages: English

Details are as listed on the therapist's public professional profile. You can check any license with the state board and any NPI with the national registry.

About Christina

Christina LaBond is a licensed clinical social worker who focuses on practical, skills-based therapy. She uses clear, straightforward techniques to help people manage stress, anxiety, grief, and relationship problems. Christina draws on eight years of clinical experience and keeps the work grounded and approachable for busy parents and adults.

She blends methods from cognitive behavioral therapy, dialectical behavior therapy, and acceptance and commitment therapy. Sessions emphasize building everyday skills like emotion regulation, communication, and coping plans.

Background and approach

Christina also pays attention to how past trauma or attachment wounds affect current relationships and self-worth. Her background includes outpatient and community mental health work, primary care collaboration, and involvement with guardianship cases in the courts. This range of settings shaped her practical focus and comfort with people facing overlapping concerns, such as mental health and substance use.

She has led psychoeducational groups on trauma, depression, anxiety, and co-occurring conditions. In sessions she aims to help people notice what matters to them, practice small behavior changes, and strengthen their sense of agency. Therapy is presented as a team effort where the client’s goals guide the plan.

Christina emphasizes skills people can use between sessions to handle distress and move toward their goals. Christina holds a Master’s degree and is licensed in North Carolina as an LCSW. She works with adults on issues including depression, bipolar symptoms, addictions, intimacy concerns, body image, caregiver stress, and challenges tied to aging or chronic illness.

Sessions are offered in English and delivered online through multiple formats.

Focus areas and approaches

Everything Christina lists on their public professional profile, in their own terms.

Stress, Anxiety
LGBT
Relationship issues
Trauma and abuse
Depression
Addictions
Family conflicts
Grief
Intimacy-related issues
Sleeping disorders
Anger management
Self esteem
Bipolar disorder
Coping with life changes
Abandonment
Aging and geriatric issues
Antisocial personality
Attachment issues
Avoidant personality
BDSM, kink, and alternative sex culture
Blended family issues
Body image
Cancer
Caregiver issues and stress
Chronic pain, illness, and disability
Co-morbidity
Codependency
Commitment issues
Communication problems
Control issues
Coping with natural or human-caused disaster
Dependent personality
Disruptive Mood Dysregulation Disorder (DMDD)
Dissociation
Divorce and separation
Domestic violence
Drug and alcohol addiction
Emptiness
Family of origin issues
Family problems
Fatherhood issues
Forgiveness
Gender dysphoria
Guilt and shame
HIV / AIDS
Hoarding
Impulsivity
Infidelity
Isolation / loneliness
Jealousy
Life purpose
Midlife crisis
Veteran and Armed Forces Issues
Money and financial issues
Mood disorders
Multicultural concerns
Narcissism
Obsessions, compulsions, and OCD
Panic disorder and panic attacks
Paranoia
Personality disorders
Phobias
Polyamory / non-monogamous relationships
Postpartum depression
Post-traumatic stress
Pregnancy and childbirth
Prejudice and discrimination
Process addiction (porn, exercise, gambling)
Seasonal Affective Disorder (SAD)
Self-harm
Self-love
Sex addiction
Sexual assault and abuse
Sexual dysfunction
Sexuality
Smoking / vaping cessation
Social anxiety and phobia
Somatization
Trichotillomania
Women's issues
Workplace issues
Young adult issues

Approaches Christina names

Naming an approach is not evidence of training in it. This directory copies what each therapist lists and does not check training records.

Online support

How evidence-based approaches translate to online care

Acceptance and Commitment Therapy (ACT) helps people clarify their values and take small, meaningful actions toward them. It’s useful for anxiety, depression, and coping with change by focusing on what matters rather than only reducing symptoms. Cognitive Behavioral Therapy (CBT) focuses on identifying unhelpful thoughts and testing them through real-world experiments, which helps with anxiety, mood problems, sleep issues, and behavior change. Dialectical Behavior Therapy (DBT) brings practical skills for managing intense emotions, reducing impulsive behaviors, and improving communication in close relationships.

Christina treats finding the right approach as a collaborative process. She will talk with each person about goals and preferences, try approaches that fit, and adjust the plan as needed. Together they set small steps, track progress, and pick the tools that feel most helpful for daily life.

Online therapy offers flexible ways to work with a licensed professional. Video calls let people see nonverbal cues and practice skills in conversation. Phone sessions can be a good option when bandwidth is limited or a shorter check-in is needed. Live chat and text-based messaging support brief check-ins, skill coaching between sessions, and people who prefer written communication. These formats make it easier to fit therapy around work, caregiving, and health constraints while keeping the focus on usable strategies and steady progress.

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Questions people ask

What concerns does Christina commonly address?

She works with stress, anxiety, depression, trauma and abuse, relationship and intimacy issues, grief, addictions, bipolar symptoms, sleep problems, anger, and self-esteem difficulties.

How would you describe her therapeutic style?

Her style is practical and trauma-informed, using skills training and values-focused work drawn from CBT, DBT, and ACT to help people manage symptoms and make changes.

What is her clinical background?

Christina has eight years of experience in outpatient and community mental health, primary care settings, group facilitation, and work related to guardianship cases.

Where is she licensed and located?

She is licensed as an LCSW in North Carolina and practices with that credential in mind.

Which languages are supported for sessions?

Sessions are offered in English.

Can people outside the United States work with her?

International clients are not currently accepted; services are provided within the therapist's licensed region.

What session formats does she offer?

She provides video calls, phone sessions, live chat, and text-based messaging to fit different schedules and needs.

How do fees and starting therapy work?

Cost varies with location and therapist availability and uses a subscription that can be canceled at any time. To begin, select the Start Therapy button, complete the short matching questionnaire, and schedule according to availability.

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