Michael Fronk, LCSW

Licensed in Texas · 9 years in practice

Michael Fronk is a licensed clinical social worker in Texas who helps people cope with stress, anxiety, depression, addictions, and relationship struggles.

License and registration

LCSW, Texas: 63316 · expires March 2026
NPI: 1528672151 · national provider identifier
Years in practice: 9
Languages: English

Details are as listed on the therapist's public professional profile. You can check any license with the state board and any NPI with the national registry.

About Michael

Michael Fronk is a licensed clinical social worker in Texas who helps people cope with stress, anxiety, depression, addictions, and relationship struggles. He also supports people dealing with family problems, low self-esteem, trauma and intimacy-related concerns. Michael emphasizes practical steps people can take to feel steadier in daily life.

He keeps sessions straightforward and direct. Conversations focus on what is happening now and what can change. He creates space for people to say difficult things and to try new ways of coping without judgment.

Background and approach

Michael uses techniques drawn from cognitive behavioral approaches to challenge unhelpful thinking. He also uses attachment-focused work to look at how early relationships shape present patterns. Dialectical behavior techniques are offered to teach emotion regulation and distress tolerance skills.

Across sessions he aims to make tools usable between meetings. That might mean planning small experiments, practicing communication skills, or building short routines that reduce stress. Progress is measured in concrete steps people can notice week to week.

With nine years of clinical experience, Michael blends practical exercises with reflective conversation. He works with each person to set clear goals and to adapt methods as needs change. Sessions are held in English and are available through a range of online formats.

Focus areas and approaches

Everything Michael lists on their public professional profile, in their own terms.

Stress, Anxiety
Addictions
Family conflicts
Self esteem
Depression
Relationship issues
Trauma and abuse
Intimacy-related issues
Bipolar disorder
Coping with life changes
ADHD
Abandonment
Attachment issues
Avoidant personality
Co-morbidity
Codependency
Commitment issues
Communication problems
Control issues
Dependent personality
Disruptive Mood Dysregulation Disorder (DMDD)
Domestic violence
Drug and alcohol addiction
Emptiness
Family of origin issues
Family problems
Fatherhood issues
Forgiveness
Guilt and shame
Hoarding
Impulsivity
Infidelity
Isolation / loneliness
Life purpose
Men's issues
Midlife crisis
Veteran and Armed Forces Issues
Money and financial issues
Mood disorders
Narcissism
Panic disorder and panic attacks
Personality disorders
Phobias
Post-traumatic stress
Process addiction (porn, exercise, gambling)
Seasonal Affective Disorder (SAD)
Self-harm
Self-love
Sex addiction
Sexual assault and abuse
Sexuality
Social anxiety and phobia
Workplace issues

Approaches Michael names

Naming an approach is not evidence of training in it. This directory copies what each therapist lists and does not check training records.

Online support

Online approaches that fit your life

Attachment-Based Therapy looks at how early bonds shape current relationship patterns and emotional responses. It can help people who feel stuck repeating the same conflicts or who struggle with closeness and trust. Client-Centered Therapy focuses on the person's own goals and pacing; the therapist listens closely and helps people find their own answers rather than imposing solutions. Cognitive Behavioral Therapy, or CBT, targets the thoughts and behaviors that keep problems going and teaches practical techniques to change them.

Choosing the right approach is a collaborative process. Michael will work with each person to match methods to their needs, goals, and preferences, and will adjust the plan as progress is made. Conversations about what feels most useful guide how sessions are structured and which skills are emphasized.

Online therapy offers flexibility for busy or scattered schedules. Video calls allow face-to-face work when discussion and nonverbal feedback matter. Phone sessions are useful when bandwidth is limited or for people who prefer not to be on camera. Live chat and text-based messaging make it possible to check in more often, send short updates, or use brief coaching between sessions. These options help therapy fit into work, family, and daily life while keeping the focus on practical change.

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Questions people ask

What concerns does Michael focus on?

He focuses on stress, anxiety, depression, addictions, relationship and family problems, self-esteem, trauma, intimacy-related issues, bipolar concerns, ADHD, and coping with life changes.

What is his therapeutic style like?

Sessions are direct and practical, with an emphasis on clear goals and short-term steps people can take between meetings.

What background and experience does he bring?

He has nine years of professional experience working in clinical settings and offers a mix of skills drawn from several therapeutic approaches.

Where is he licensed and based?

Michael is a Licensed Clinical Social Worker, LCSW, licensed in Texas and practices from that state.

Which languages are supported for sessions?

Sessions are offered in English only.

What session formats are available?

He offers video calls, phone sessions, live chat, and text-based messaging for online work.

How does payment and cost work?

Cost varies by location and therapist availability, and sessions use a subscription that can be canceled at any time.

How do I begin working with him?

Start by selecting the Start Therapy button, complete a short matching questionnaire, and then schedule sessions according to therapist availability.

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