Alison Solomon, LCSW

Licensed in Florida · 29 years in practice

Alison Solomon helps people dealing with stress, anxiety, relationships, self-esteem, grief, and life changes.

License and registration

LCSW, Florida: SW11482 · expires March 2027
LCSW, Delaware: Q1-0012576 · expires January 2027
NPI: 1174850770 · national provider identifier
Years in practice: 29
Languages: English, Hebrew

Details are as listed on the therapist's public professional profile. You can check any license with the state board and any NPI with the national registry.

About Alison

Alison Solomon helps people dealing with stress, anxiety, relationships, self-esteem, grief, and life changes. She also supports those facing trauma, compassion fatigue, addiction, eating and sleeping struggles, parenting strain, and mood concerns like depression and bipolar. Alison is a licensed clinical social worker with many years of practice and speaks English and Hebrew.

She keeps sessions straightforward and practical. Conversations focus on what is happening now and on small steps that make daily life easier.

Background and approach

She aims to be direct and caring while avoiding judgment. Clients can expect clear feedback and gentle challenge when it helps. Her background spans nearly three decades as a clinician in Delaware and beyond.

That experience includes working with people who feel different because of sexuality, physical ability, ethnicity, or other identities. She has also worked with families of Holocaust survivors and with people navigating complex family or partner issues. Alison draws on several approaches to shape therapy.

She uses client-centered ways to follow the person’s lead, emotion-focused work to attend to bonds and feelings, and DBT-informed strategies for managing strong emotions. She also pulls from motivational interviewing and psychodynamic ideas when those fit the situation. Sessions are conversational and goal-oriented.

Together, Alison and the person in therapy set practical targets, try tools between visits, and review what helps. Her aim is to walk alongside people as they learn about themselves and change how they relate to the world.

Focus areas and approaches

Everything Alison lists on their public professional profile, in their own terms.

Stress, Anxiety
Relationship issues
Self esteem
Coping with life changes
Compassion fatigue
Addictions
LGBT
Family conflicts
Trauma and abuse
Grief
Intimacy-related issues
Eating disorders
Sleeping disorders
Parenting issues
Anger management
Bipolar disorder
Depression
ADHD
Aging and geriatric issues
Avoidant personality
Blended family issues
Caregiver issues and stress
Codependency
Commitment issues
Communication problems
Control issues
Coping with natural or human-caused disaster
Dependent personality
Divorce and separation
Family of origin issues
Family problems
Fertility issues
Forgiveness
Gender dysphoria
Guilt and shame
Immigration issues
Impulsivity
Isolation / loneliness
Life purpose
Midlife crisis
Veteran and Armed Forces Issues
Mood disorders
Multicultural concerns
Personality disorders
Post-traumatic stress
Prejudice and discrimination
Seasonal Affective Disorder (SAD)
Self-love
Sexual assault and abuse
Sexuality
Social anxiety and phobia
Women's issues
Workplace issues

Approaches Alison names

Naming an approach is not evidence of training in it. This directory copies what each therapist lists and does not check training records.

Online support

Therapeutic approaches and how they translate online

Alison uses client-centered work to follow what matters most to the person in session, offering listening and reflection so goals come from the client's own priorities. Dialectical Behavior Therapy, or DBT, provides practical skills for managing intense emotions and improving relationships through steady practice and coaching. Emotionally-Focused Therapy helps people name and change patterns in close relationships by focusing on feelings and attachment needs.

Finding the right approach is part of the work together. Alison will discuss options and help decide what fits a person's goals, needs, and preferences. That decision is collaborative and can shift as progress is made.

Online formats include video calls, phone sessions, live chat, and text-based messaging to fit different needs. Video is useful for face-to-face interaction and richer verbal and nonverbal work. Phone sessions can be simpler when bandwidth is limited or a calmer audio check-in is needed. Live chat and messaging are handy for brief updates, coaching between visits, or when a written reflection feels easier. These options give flexibility to fit therapy into daily life and sustain steady progress.

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Questions people ask

What concerns does Alison address?

She supports people with stress, anxiety, depression, grief, trauma, relationship and intimacy issues, addictions, eating and sleeping problems, parenting strain, and mood concerns such as bipolar and ADHD.

How would you describe her therapy style?

Sessions are direct, caring, and nonjudgmental. The approach focuses on clear feedback, practical steps, and emotional understanding.

What is her professional background?

She has 29 years of experience as a clinician and has worked with people from varied backgrounds, including those who feel different because of sexuality, ability, or ethnicity, and families of Holocaust survivors.

Where does she practice and what are her credentials?

She works from Delaware and holds licenses as an LCSW in Florida and Delaware, listed as FL LCSW and DE LCSW.

Which languages are offered and can international clients connect?

Sessions are offered in English and Hebrew, and international clients are accepted.

What session formats are available?

Therapy can be conducted via video calls, phone sessions, live chat, or text-based messaging.

How are fees handled?

Cost varies with location and therapist availability; sessions are provided through a subscription model that can be canceled at any time.

How do I begin working with her?

Start by selecting the Start Therapy button, fill out a short matching questionnaire, and schedule sessions according to the therapist's availability.

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