Adam Greenberg, LCSW
Licensed in New York · 7 years in practice
Adam Greenberg is a Licensed Clinical Social Worker who helps people facing stress, anxiety, low self-esteem, depression, and relationship challenges.
License and registration
- LCSW, New York
- 094677 · expires May 2028
- LCSW, New Jersey
- 44SC06566000 · expires August 2026
- NPI
- 1679112932 · national provider identifier
- Years in practice
- 7
- Languages
- English
Details are as listed on the therapist's public professional profile. You can check any license with the state board and any NPI with the national registry.
About Adam
Adam Greenberg is a Licensed Clinical Social Worker who helps people facing stress, anxiety, low self-esteem, depression, and relationship challenges. He speaks plainly and aims to make therapy practical and straightforward for people who feel stuck or overwhelmed. He focuses on building self-awareness and confidence so clients can make steady changes.
Sessions tend to center on small, achievable steps that add up. He also supports people going through big life transitions like career shifts or relationship breakups.
Background and approach
Adam draws on seven years of clinical experience in New York and New Jersey to guide conversations toward clearer priorities and manageable plans. He treats common concerns such as grief, burnout, parenting strain, sleep problems, and issues with intimacy and communication. In sessions he listens for strengths and patterns that get in the way.
Then he works with each person to set realistic goals and try practical strategies. Work can include problem-solving, improving daily routines, and rehearsing new ways to handle stress. People who prefer a direct, down-to-earth approach may find his style useful.
He emphasizes collaboration and helps people measure progress as they go. The goal is steady improvement and more confidence in dealing with life’s ups and downs.
Focus areas and approaches
Everything Adam lists on their public professional profile, in their own terms.
- Stress, Anxiety
- Relationship issues
- Self esteem
- Depression
- Coping with life changes
- Addictions
- Trauma and abuse
- Grief
- Intimacy-related issues
- Sleeping disorders
- Parenting issues
- Anger management
- Career difficulties
- Coaching
- Compassion fatigue
- ADHD
- Abandonment
- Antisocial personality
- Attachment issues
- Avoidant personality
- Body image
- Caregiver issues and stress
- Chronic pain, illness, and disability
- Commitment issues
- Communication problems
- Control issues
- Coping with natural or human-caused disaster
- Disruptive Mood Dysregulation Disorder (DMDD)
- Divorce and separation
- Emptiness
- Family problems
- Forgiveness
- Guilt and shame
- HIV / AIDS
- Impulsivity
- Infidelity
- Isolation / loneliness
- Jealousy
- Life purpose
- Men's issues
- Midlife crisis
- Money and financial issues
- Mood disorders
- Obsessions, compulsions, and OCD
- Panic disorder and panic attacks
- Polyamory / non-monogamous relationships
- Post-traumatic stress
- Prejudice and discrimination
- Seasonal Affective Disorder (SAD)
- Self-love
- Sexual dysfunction
- Social anxiety and phobia
- Somatization
- Workplace issues
- Young adult issues
Online support
Practical approaches for online therapy and change
Adam uses evidence-based therapeutic techniques that focus on clear goals and daily skills. One common approach emphasizes increasing self-awareness and identifying unhelpful patterns; this helps with anxiety, depression, and relationship stress by making triggers and reactions easier to notice and change. Another approach centers on behavioral strategies - practicing small, concrete actions like sleep routines, coping plans, or communication rehearsals that reduce symptoms and build momentum toward larger goals.Finding the right mix of methods is part of the work. The therapist will collaborate with each person to choose techniques that fit their needs, goals, and comfort level, and will adjust plans based on what helps most over time.
Online formats make it easier to fit therapy into a busy life. Video calls allow face-to-face conversation for deeper interaction, phone sessions can be used when bandwidth or camera use is limited, and live chat or text-based messaging suit brief check-ins or quick coaching between sessions. These options offer flexibility for people juggling work, parenting, and other responsibilities while pursuing steady progress.
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Questions people ask
What kinds of problems does Adam focus on?
He works with common concerns like stress, anxiety, depression, relationship and communication issues, low self-esteem, grief, and struggles around intimacy and sleep.
How would you describe his therapy style?
Sessions are practical and collaborative, aiming to increase self-awareness and confidence through manageable steps and clear goals.
What is his professional background?
Adam has seven years of clinical experience and has helped people navigate life transitions, career changes, and addiction or trauma-related concerns.
Where is he based and what credential does he hold?
He practices in New York and holds the credential LCSW, which stands for Licensed Clinical Social Worker.
Which languages are sessions offered in?
Sessions are offered in English.
What formats are available for sessions?
Therapy is offered by video calls, phone sessions, live chat, and text-based messaging.
How is cost handled for sessions?
Cost varies with location and therapist availability; sessions use a subscription that can be canceled at any time.
How do I begin working with him?
Start by selecting the Start Therapy button, complete a short matching questionnaire, and then schedule according to the therapist's availability.
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