Bethany Mifsud, LCSW

Licensed in New York · 16 years in practice

Bethany Mifsud helps people who are feeling overwhelmed by stress, anxiety, grief, depression, or major life changes.

License and registration

LCSW, New York: 092335 · expires November 2026
NPI: 1427572445 · national provider identifier
Years in practice: 16
Languages: English

Details are as listed on the therapist's public professional profile. You can check any license with the state board and any NPI with the national registry.

About Bethany

Bethany Mifsud helps people who are feeling overwhelmed by stress, anxiety, grief, depression, or major life changes. She also supports those dealing with family conflict and the emotional fallout that follows loss or transition. Bethany brings a calm, steady presence to sessions and focuses on practical steps that fit each person's life.

She practices in New York and holds a Licensed Clinical Social Worker credential, often shortened to LCSW. Bethany has 16 years of experience working with adults through hard moments and transitions.

Background and approach

She aims to make therapy straightforward and useful from the first visit. In sessions she listens closely and works side by side with the person in front of her. Conversations focus on identifying what matters most, spotting patterns that get in the way, and testing small changes that can bring relief.

Bethany uses proven, evidence-based techniques tailored to each situation rather than a one-size-fits-all plan. She is comfortable using different formats to meet people where they are, including video calls, phone sessions, live chat, and text messaging. Bethany explains options clearly and helps arrange the approach that fits day-to-day life and scheduling needs.

Taking the first step can feel hard. Bethany aims to make that step easier by offering plain, direct support and steady guidance. She works collaboratively to build skills for coping, managing emotions, and moving forward after difficult experiences.

Focus areas and approaches

Everything Bethany lists on their public professional profile, in their own terms.

Online support

Evidence-informed approaches and online care

Many clients benefit from a few core evidence-based techniques that Bethany draws on to guide sessions. Behavioral strategies focus on changing daily routines and small habits to lower stress and lift mood; these techniques help with depression and anxiety by making problems easier to manage in day-to-day life.

Cognitive methods look at unhelpful thoughts and test them with real-life experiments. This approach helps people notice patterns that increase worry or sadness and try practical alternatives to see what improves things.

Bethany treats finding the right approach as a collaborative process. She will talk with each person about goals, needs, and preferences and then recommend specific techniques to try. She checks in often and adjusts the plan based on what is working for the individual.

Online formats make it easier to fit therapy into a busy life. Video calls let people meet face to face without travel, phone sessions can work well when bandwidth is limited, and text or live chat are useful for brief check-ins or when someone prefers writing. These options increase flexibility and help people maintain continuity of care while juggling work, family, and other responsibilities.

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Questions people ask

What concerns does Bethany usually help with?

She supports people coping with stress, anxiety, grief, depression, family conflict, and major life changes.

How would you describe her therapeutic style?

Her style is collaborative and empathetic, focusing on listening, clear goals, and practical steps tailored to each person.

How much experience does she have?

She has 16 years of clinical experience working with adults through difficult life moments and transitions.

What credentials and location are listed?

She is a Licensed Clinical Social Worker, listed as LCSW, and practices in New York.

Which languages are sessions offered in?

Sessions are offered in English.

What session formats are available?

She offers video calls, phone sessions, live chat, and text-based messaging to fit different needs.

How does cost and billing work?

Cost varies by location and the therapist's availability; sessions use a subscription that can be canceled at any time.

How do I begin working with her?

Click the Start Therapy button, complete a short matching questionnaire, and schedule sessions based on the therapist's availability.

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