Tovakyshe Woullard, LCSW
Licensed in North Carolina · 5 years in practice
Tovakyshe Woullard helps people facing addictions, grief, anxiety, depression, and stress.
License and registration
- LCSW, North Carolina
- C015260 · expires August 2026
- NPI
- 1174142277 · national provider identifier
- Years in practice
- 5
- Languages
- English
Details are as listed on the therapist's public professional profile. You can check any license with the state board and any NPI with the national registry.
About Tovakyshe
Tovakyshe Woullard helps people facing addictions, grief, anxiety, depression, and stress. He supports individuals working through relationship and family concerns, self-esteem struggles, trauma and abuse, and life changes such as divorce or career shifts. He also offers support around ADHD, anger, compassion fatigue, and caregiving strain.
Tovakyshe holds a Licensed Clinical Social Worker credential, LCSW, and practices in North Carolina. He takes a direct and practical approach in sessions. Conversations focus on what is most pressing and on small steps a person can try between meetings.
Background and approach
He listens for patterns that keep problems stuck and then helps clients test different ways of responding. Expect clear goals, regular check-ins, and attention to daily habits that affect mood and stress. Tovakyshe uses methods drawn from acceptance and commitment work, cognitive behavioral ideas, and mindfulness.
He also brings client-centered listening and motivational interviewing when people need support finding reasons to change. These approaches are used to build coping skills, reduce symptoms, and clarify values. Over five years as an LCSW, he has worked with people affected by adoption and foster care, abandonment, blended family issues, attachment concerns, and aging-related stress.
He also has experience with domestic violence, divorce and separation, and communication problems. Practical problem-solving is a consistent focus. Sessions are offered in English and delivered online through video, phone, live chat, or text messaging.
People begin by completing a short matching questionnaire and then schedule sessions based on availability.
Focus areas and approaches
Everything Tovakyshe lists on their public professional profile, in their own terms.
- Addictions
- Grief
- Self esteem
- Coping with life changes
- ADHD
- Stress, Anxiety
- LGBT
- Relationship issues
- Family conflicts
- Trauma and abuse
- Anger management
- Career difficulties
- Depression
- Compassion fatigue
- Abandonment
- Adoption and foster care
- Aging and geriatric issues
- Attachment issues
- Blended family issues
- Body image
- Caregiver issues and stress
- Codependency
- Commitment issues
- Communication problems
- Control issues
- Coping with natural or human-caused disaster
- Dependent personality
- Divorce and separation
- Domestic violence
- Drug and alcohol addiction
- Emptiness
- Family of origin issues
- Family problems
- Fatherhood issues
- Forgiveness
- Guilt and shame
- HIV / AIDS
- Hoarding
- Hospice and end-of-life counseling
- Immigration issues
- Impulsivity
- Infidelity
- Isolation / loneliness
- Jealousy
- Life purpose
- Midlife crisis
- Veteran and Armed Forces Issues
- Mood disorders
- Multicultural concerns
- Paranoia
- Personality disorders
- Prejudice and discrimination
- Self-harm
- Self-love
- Women's issues
- Workplace issues
- Young adult issues
Approaches Tovakyshe names
- Acceptance and Commitment Therapy (ACT)
- Client-Centered Therapy
- Cognitive Behavioral Therapy (CBT)
- Mindfulness Therapy
- Motivational Interviewing
- Narrative Therapy
- Psychodynamic Therapy
- Solution-Focused Therapy
- Internal Family Systems
Naming an approach is not evidence of training in it. This directory copies what each therapist lists and does not check training records.
Online support
Approaches that guide online sessions
Acceptance and Commitment Therapy helps people notice painful thoughts without getting stuck in them and then act in ways that match their values; it can help with anxiety, depression, and major life transitions. Cognitive Behavioral Therapy focuses on the links between thoughts, feelings, and behaviors and teaches practical skills to change unhelpful patterns; it is useful for anxiety, stress, and mood concerns. Client-Centered Therapy centers on listening and understanding so a person feels heard and can find their own solutions; this approach supports self-esteem and relationship issues.Finding the right mix of methods is part of the work. The therapist will collaborate with each person to choose approaches based on their goals, needs, and comfort. Techniques may be adjusted over time as progress and priorities become clearer.
Online sessions are offered by video calls, phone, live chat, or text-based messaging to make therapy more flexible. Video calls allow face-to-face conversation, phone sessions can fit into a busy day with less bandwidth, live chat suits brief check-ins, and text messaging can help maintain momentum between meetings. These options let people schedule care around work, caregiving, and travel while keeping consistent therapy progress.
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Questions people ask
What concerns does he help with?
He supports people facing addictions, grief, anxiety, depression, stress, relationship and family concerns, trauma and abuse, and issues like low self-esteem and anger.
What is his typical therapy style?
He uses a practical, goal-oriented style with clear steps between sessions. Conversations focus on current problems and small, testable changes.
What background does he bring?
He has five years of experience as a Licensed Clinical Social Worker and broader experience working with people affected by adoption and foster care, abandonment, and caregiving strain.
Where is he licensed and located?
He holds an LCSW license in North Carolina and practices from that state.
Which languages are supported?
Sessions are offered in English.
What session formats are offered?
He meets with people via video calls, phone sessions, live chat, or text-based messaging depending on preference.
How does billing and cost work?
Cost varies with location and therapist availability; sessions use a subscription model that can be canceled at any time.
How do I start a first session?
Begin by clicking the Start Therapy button, complete a short matching questionnaire, and then schedule sessions according to therapist availability.
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