Meekah Reeves, LCSW
Licensed in New York · 25 years in practice
Meekah Reeves welcomes people who are feeling overwhelmed by stress, anxiety, low self-esteem, grief, or big life changes.
License and registration
- LCSW, New York
- 085643 · expires December 2028
- NPI
- 1598037566 · national provider identifier
- Years in practice
- 25
- Languages
- English
Details are as listed on the therapist's public professional profile. You can check any license with the state board and any NPI with the national registry.
About Meekah
Meekah Reeves welcomes people who are feeling overwhelmed by stress, anxiety, low self-esteem, grief, or big life changes. She is a licensed clinical social worker - LCSW based in New York with 25 years of experience. Meekah’s background includes work in hospital settings and a long personal journey with anxiety that shapes how she supports others.
She favors a client-centered approach that focuses on strengths and personal goals. Sessions often look like practical conversations where clients name a problem, try a few new ways of handling it, and track small changes over time.
Background and approach
Cognitive Behavioral Therapy tools are used to spot unhelpful thoughts and test different responses. Solution-Focused Therapy helps break issues into manageable steps and find workable solutions for day-to-day life. Meekah also integrates her faith when clients want that perspective, and she may offer scripture or prayer as an option during sessions.
She combines this with practical strategies for stress, sleep, parenting challenges, career concerns, and coping after loss or trauma. Her work includes helping people navigate ADHD, chronic illness, caregiver stress, and relationship communication problems. Sessions may address emotion regulation, anger, bipolar mood management, and compassion fatigue with a mix of talk strategies and concrete homework.
Meekah draws on strengths clients already have and helps plan small, achievable changes. Her style aims to be supportive and goal-oriented while respecting each person’s values. Outside of work she enjoys travel, singing, cooking, and time with family and friends.
She also has training as a birth doula and Lamaze preparation, which informs her understanding of perinatal concerns.
Focus areas and approaches
Everything Meekah lists on their public professional profile, in their own terms.
- Stress, Anxiety
- Self esteem
- Career difficulties
- Depression
- Coaching
- Family conflicts
- Trauma and abuse
- Grief
- Sleeping disorders
- Parenting issues
- Anger management
- Bipolar disorder
- Coping with life changes
- Compassion fatigue
- ADHD
- Abandonment
- Adoption and foster care
- Aging and geriatric issues
- Attachment issues
- Autism and Asperger Syndrome
- Avoidant personality
- Blended family issues
- Body image
- Cancer
- Caregiver issues and stress
- Chronic pain, illness, and disability
- Co-morbidity
- Codependency
- Commitment issues
- Communication problems
- Control issues
- Coping with natural or human-caused disaster
- Dependent personality
- Dissociation
- Divorce and separation
- Drug and alcohol addiction
- Eating and food-related issues
- Emptiness
- Family of origin issues
- Family problems
- Fatherhood issues
- Fertility issues
- First responder issues
- Forgiveness
- Guilt and shame
- Hearing impaired
- Hospice and end-of-life counseling
- Immigration issues
- Impulsivity
- Infidelity
- Intellectual disability
- Isolation / loneliness
- Jealousy
- Life purpose
- Midlife crisis
- Veteran and Armed Forces Issues
- Money and financial issues
- Mood disorders
- Multicultural concerns
- Narcissism
- Panic disorder and panic attacks
- Paranoia
- Personality disorders
- Phobias
- Postpartum depression
- Post-traumatic stress
- Pregnancy and childbirth
- Prejudice and discrimination
- Seasonal Affective Disorder (SAD)
- Self-love
- Social anxiety and phobia
- Traumatic brain injury
- Visually impaired
- Women's issues
- Workplace issues
- Young adult issues
Approaches Meekah names
Naming an approach is not evidence of training in it. This directory copies what each therapist lists and does not check training records.
Online support
How Meekah’s Approaches Work Online
Meekah uses Client-Centered Therapy to focus on what matters most to each person. This approach centers conversations on the client’s goals, values, and strengths so sessions feel respectful and personal. It is useful for building confidence and working through relationship communication or self-esteem concerns.She also applies Cognitive Behavioral Therapy, which looks at the links between thoughts, feelings, and actions. CBT helps when anxiety, depression, or sleep issues are driven by repeating unhelpful thinking patterns, and it includes practical exercises you can try between sessions.
Finding the right approach is part of the work together. Meekah will listen to your goals and preferences and suggest a mix of methods that match your needs. The plan can shift over time based on what is helping you make progress.
Online therapy offers flexibility for busy lives. Video calls allow face-to-face conversation and shared handouts. Phone sessions work well when bandwidth is limited or for a quick check-in. Live chat and text messaging let people keep work on their mental health between sessions, share updates, or get brief support without scheduling a full visit. These options make it easier to fit therapy into a routine and try approaches that suit daily life.
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Questions people ask
What concerns does Meekah help with?
She helps people dealing with stress, anxiety, depression, grief, sleep problems, parenting strain, trauma and abuse, and career or self-esteem issues.
How would you describe her therapy style?
Her style is client-centered and goal oriented, using practical conversations, skill practice, and small steps to address problems.
What is her professional background?
Meekah has 25 years of psychotherapy experience and has worked in hospital settings in New York.
What credential does she hold and where is she based?
She is a licensed clinical social worker, LCSW, licensed in New York and practices from that location.
Which languages are available for sessions?
Sessions are offered in English, and she accepts international clients.
What formats are offered for sessions?
Sessions are available by video calls, phone sessions, live chat, or text-based messaging to fit different schedules.
How are sessions paid for and what do they cost?
Cost varies with location and therapist availability; sessions use a subscription model that can be canceled at any time.
How do I begin working with her?
Click the Start Therapy button, complete a short matching questionnaire, and schedule sessions according to therapist availability.
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