Jane Meyers, LCSW
Licensed in New York · 23 years in practice
Jane Meyers is a licensed clinical social worker with 23 years of experience who helps people facing stress, anxiety, depression, relationship problems, trauma, and struggles with self-esteem and addiction.
License and registration
- LCSW, New York
- 084489 · expires November 2027
- NPI
- 1609236470 · national provider identifier
- Years in practice
- 23
- Languages
- English
Details are as listed on the therapist's public professional profile. You can check any license with the state board and any NPI with the national registry.
About Jane
Jane Meyers is a licensed clinical social worker with 23 years of experience who helps people facing stress, anxiety, depression, relationship problems, trauma, and struggles with self-esteem and addiction. She works with people dealing with grief, sleep or eating concerns, parenting strain, anger, and mood challenges such as bipolar disorder.
Her approach aims to help clients find answers they already hold while offering practical tools to cope day to day.
Background and approach
She uses straightforward, conversational sessions where the focus is on what the client wants to change. Sessions often include skills practice, thought work, and emotion regulation strategies drawn from evidence-based methods. Jane pairs those tools with open listening and attention to each person’s values and life stage.
Jane earned a Master of Social Work degree from Marywood University and holds a Licensed Clinical Social Worker (LCSW) credential in New York. She has worked across many settings since 2001, including supervisory roles in behavioral health and mobile services for people with serious mental illness. Teletherapy is an important part of her practice.
She offers video calls, phone sessions, live chat, and text-based messaging to fit different schedules and needs. This lets people check in between appointments, keep therapy going while traveling, or choose a shorter format when that suits them. Her style is collaborative and down-to-earth.
Jane helps clients set realistic goals, practice new skills, and notice progress. She frames therapy as a shared effort to make daily life more manageable and meaningful.
Focus areas and approaches
Everything Jane lists on their public professional profile, in their own terms.
- Stress, Anxiety
- Relationship issues
- Trauma and abuse
- Self esteem
- Depression
- Addictions
- Family conflicts
- Grief
- Eating disorders
- Sleeping disorders
- Parenting issues
- Anger management
- Bipolar disorder
- Adoption and foster care
- Aging and geriatric issues
- Antisocial personality
- Attachment issues
- Autism and Asperger Syndrome
- Avoidant personality
- Blended family issues
- Body image
- Cancer
- Caregiver issues and stress
- Chronic pain, illness, and disability
- Co-morbidity
- Codependency
- Commitment issues
- Communication problems
- Control issues
- Coping with natural or human-caused disaster
- Dependent personality
- Disruptive Mood Dysregulation Disorder (DMDD)
- Dissociation
- Divorce and separation
- Domestic violence
- Eating and food-related issues
- Emptiness
- Family of origin issues
- Family problems
- Fatherhood issues
- Fertility issues
- First responder issues
- Forgiveness
- Guilt and shame
- Hoarding
- Immigration issues
- Impulsivity
- Infidelity
- Isolation / loneliness
- Jealousy
- Life purpose
- Midlife crisis
- Money and financial issues
- Mood disorders
- Multicultural concerns
- Narcissism
- Obsessions, compulsions, and OCD
- Panic disorder and panic attacks
- Paranoia
- Personality disorders
- Phobias
- Postpartum depression
- Post-traumatic stress
- Pregnancy and childbirth
- Process addiction (porn, exercise, gambling)
- Seasonal Affective Disorder (SAD)
- Self-love
- Sexuality
- Social anxiety and phobia
- Somatization
- Trichotillomania
- Women's issues
- Workplace issues
- Young adult issues
Approaches Jane names
- Client-Centered Therapy
- Cognitive Behavioral Therapy (CBT)
- Dialectical Behavior Therapy (DBT)
- Emotionally-Focused Therapy (EFT)
- Existential Therapy
- Mindfulness Therapy
- Motivational Interviewing
- Psychodynamic Therapy
- Solution-Focused Therapy
- Somatic Therapy
- Trauma-Focused Therapy
Naming an approach is not evidence of training in it. This directory copies what each therapist lists and does not check training records.
Online support
Therapeutic approaches and online options
Client-Centered Therapy focuses on understanding each person's perspective and supporting them to find their own answers; it helps when someone needs space to explore values, identity, or life direction. Cognitive Behavioral Therapy, or CBT, looks at the links between thoughts, feelings, and actions and offers practical exercises to change unhelpful thinking and behaviors, which can help with anxiety, depression, and coping skills. Dialectical Behavior Therapy, DBT, emphasizes emotion regulation, distress tolerance, and improved interpersonal skills, which is useful for managing strong emotions and relationship conflict.Finding the right approach is part of the work. Jane will collaborate with each person to choose methods that match their goals, needs, and preferences. She adapts strategies over time, so clients try what feels most useful and shift course if something isn't working.
Online therapy offers flexibility for people juggling busy lives. Video sessions allow face-to-face conversation when a fuller interaction is helpful. Phone sessions can be a good fit when bandwidth is limited or for brief check-ins. Live chat and text-based messaging let clients send updates, ask quick questions, or have shorter check-ins between sessions. These options make it easier to keep momentum and fit therapy into a schedule.
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Questions people ask
What kinds of concerns does this therapist help with?
She supports people with stress, anxiety, depression, relationship issues, trauma and abuse, self-esteem problems, addictions, grief, sleep and eating issues, parenting strain, anger, and bipolar disorder.
How would you describe the therapy style and approach?
Sessions are conversational and practical, focusing on goals the client sets. Techniques include skills practice, thought work, and emotion regulation drawn from multiple approaches.
What is the therapist's background and experience?
She has worked as a social worker since 2001 and brings 23 years of clinical experience, including supervisory roles in behavioral health and mobile services.
What credentials and location are listed?
She holds a Master of Social Work and is a Licensed Clinical Social Worker (LCSW) licensed in New York.
Which languages are sessions offered in and are international clients supported?
Sessions are offered in English and international clients are accepted.
What session formats are available?
Therapy is offered via video calls, phone sessions, live chat, and text-based messaging to fit different scheduling needs and preferences.
How is cost handled for sessions?
Cost varies with location and therapist availability; sessions use a subscription model that can be canceled at any time.
How do I begin working with this therapist?
Start by selecting the Start Therapy button, complete a short matching questionnaire, and schedule sessions according to the therapist's availability.
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