Jane Collingwood, LCSW
Licensed in Wisconsin · 10 years in practice
Jane Collingwood is a Licensed Clinical Social Worker with ten years of experience helping people manage stress, anxiety, addiction, grief, and depression.
License and registration
- LCSW, Wisconsin
- 9089-123 · expires February 2027
- NPI
- 1932463882 · national provider identifier
- Years in practice
- 10
- Languages
- English
Details are as listed on the therapist's public professional profile. You can check any license with the state board and any NPI with the national registry.
About Jane
Jane Collingwood is a Licensed Clinical Social Worker with ten years of experience helping people manage stress, anxiety, addiction, grief, and depression. She brings a calm, nonjudgmental presence and focuses on practical, real-world steps families and individuals can use right away. Jane works with people on relationship and intimacy concerns, parenting challenges, anger, ADHD, and life changes.
Her approach blends evidence-informed methods with a person-centered attitude. She uses Acceptance and Commitment Therapy and Cognitive Behavioral Therapy to help people notice unhelpful thoughts and try new behaviors.
Background and approach
Attachment-based ideas inform work on communication, trust, and closeness. Dialectical Behavior Therapy skills are used when strong emotions and relationship difficulties are present. Jane has provided care in homes, residential treatment, and outpatient settings across Wisconsin.
That range gives her experience with everyday stressors and complex life events, including end-of-life concerns, caregiver stress, chronic illness, and fertility or fatherhood issues. She aims to meet people where they are rather than force a one-size-fits-all plan. Sessions focus on clear goals and simple tools.
Jane helps people build coping skills for anger, compassion fatigue, and major transitions. She also supports those facing abandonment, blended family challenges, codependency, and communication problems. Her style is open and collaborative.
Jane takes time to understand each person’s priorities and adjusts methods to match their pace and needs.
Focus areas and approaches
Everything Jane lists on their public professional profile, in their own terms.
- Stress, Anxiety
- Addictions
- Relationship issues
- Family conflicts
- Grief
- Intimacy-related issues
- Parenting issues
- Anger management
- Depression
- Coping with life changes
- Compassion fatigue
- ADHD
- Abandonment
- Aging and geriatric issues
- Attachment issues
- Blended family issues
- Caregiver issues and stress
- Chronic pain, illness, and disability
- Codependency
- Commitment issues
- Communication problems
- Divorce and separation
- Domestic violence
- Emptiness
- Family problems
- Fatherhood issues
- Fertility issues
- Forgiveness
- Guilt and shame
- Hospice and end-of-life counseling
- Isolation / loneliness
- Jealousy
- Life purpose
- Men's issues
- Midlife crisis
- Veteran and Armed Forces Issues
- Mood disorders
- Paranoia
- Postpartum depression
- Prejudice and discrimination
- Process addiction (porn, exercise, gambling)
- Seasonal Affective Disorder (SAD)
- Self-love
- Women's issues
Approaches Jane names
- Acceptance and Commitment Therapy (ACT)
- Attachment-Based Therapy
- Client-Centered Therapy
- Cognitive Behavioral Therapy (CBT)
- Dialectical Behavior Therapy (DBT)
- Mindfulness Therapy
- Motivational Interviewing
- Solution-Focused Therapy
Naming an approach is not evidence of training in it. This directory copies what each therapist lists and does not check training records.
Online support
How therapeutic approaches translate to online care
Acceptance and Commitment Therapy helps people notice thoughts and feelings without getting stuck in them, then choose actions that match their values. It is often used for anxiety, depression, and life changes. Cognitive Behavioral Therapy looks at the links between thoughts, feelings, and behavior and teaches concrete skills to change patterns that cause distress. It can be useful for anxiety, mood challenges, and coping with stress. Attachment-Based Therapy focuses on how relationships shape reactions and communication, and it helps people repair trust and improve closeness in important relationships.Finding the right approach is part of the work. The therapist collaborates with each person to decide which methods fit their goals, needs, and preferences. That choice can change over time as issues evolve and new skills are learned.
Online therapy offers practical flexibility. Video calls allow longer, face-to-face conversations for skill practice and deep work. Phone sessions can be easier when bandwidth is limited or for a midday check-in. Live chat and text-based messaging suit brief updates, homework check-ins, or people who prefer writing. These options make it easier to fit therapy into work, caregiving, or busy schedules while keeping the focus on meaningful progress.
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Questions people ask
What concerns does Jane help with?
She helps people with stress, anxiety, addictions, depression, grief, relationship and intimacy issues, parenting and anger. Additional focuses include ADHD, caregiver stress, chronic illness, fertility issues, and communication problems.
What is her therapeutic style like?
Her style is nonjudgmental and collaborative. Sessions emphasize clear goals, practical skills, and adapting methods to each person's needs.
What background and experience does she have?
Jane has ten years of clinical experience providing therapy in homes, residential treatment, and outpatient settings. That work includes support for end-of-life, aging, and complex life transitions.
Where is she licensed and practicing?
She is a Licensed Clinical Social Worker in Wisconsin and offers services within that state.
In which languages are sessions offered?
Sessions are offered in English. International clients are not currently accepted.
What session formats are available?
Sessions can be done by video calls, phone sessions, live chat, or text-based messaging. Those different formats allow shorter check-ins or longer conversations depending on needs.
How does payment and cost work?
Cost varies with location and therapist availability and sessions use a subscription model. The subscription may be canceled at any time.
How do I begin working with her?
Start by selecting the Start Therapy button and completing a short matching questionnaire. Then schedule sessions according to therapist availability.
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