Ebony Wright, LCSW
Licensed in North Carolina · 8 years in practice
Ebony Wright is a Licensed Clinical Social Worker with eight years of experience who helps people manage stress, anxiety, grief, and life changes.
License and registration
- LCSW, North Carolina
- C012383 · expires July 2027
- LISW-CP, South Carolina
- 13371 · expires December 2026
- LCSW, Pennsylvania
- CW022787 · expires February 2027
- NPI
- 1346771318 · national provider identifier
- Years in practice
- 8
- Languages
- English
Details are as listed on the therapist's public professional profile. You can check any license with the state board and any NPI with the national registry.
About Ebony
Ebony Wright is a Licensed Clinical Social Worker with eight years of experience who helps people manage stress, anxiety, grief, and life changes. She speaks plainly and meets people where they are, offering steady support and practical steps. Her approach aims to make difficult moments easier to handle and clearer to understand.
Wright draws on methods like Acceptance and Commitment Therapy, Cognitive Behavioral Therapy, and client-centered work. Sessions focus on identifying what matters to each person and building small, doable skills for day-to-day coping.
Background and approach
Conversations are interactive and motivational, with attention to respect and dignity. Her background includes both a Bachelor of Psychology and a Master of Social Work. She has provided care in settings such as community mental health centers, schools, hospitals, in-home visits, and senior living facilities.
That variety shaped her ability to adjust sessions to different needs and routines. Common topics addressed include depression, anxiety, grief, relationship and family conflict, parenting strain, trauma and abuse, ADHD, and career stress. She also assists with concerns like abandonment, adoption and foster care histories, caregiver stress, and communication problems.
People can expect a collaborative process. The therapist listens, helps set clear goals, and suggests practical strategies like thought reframing, values-based actions, and emotion regulation skills. Sessions are aimed at steady progress rather than quick fixes.
Focus areas and approaches
Everything Ebony lists on their public professional profile, in their own terms.
- Stress, Anxiety
- Grief
- Self esteem
- Depression
- Coping with life changes
- LGBT
- Relationship issues
- Family conflicts
- Trauma and abuse
- Intimacy-related issues
- Parenting issues
- Anger management
- Career difficulties
- Bipolar disorder
- Coaching
- Compassion fatigue
- ADHD
- Abandonment
- Adoption and foster care
- Aging and geriatric issues
- Antisocial personality
- Attachment issues
- Avoidant personality
- Blended family issues
- Caregiver issues and stress
- Codependency
- Commitment issues
- Communication problems
- Control issues
- Dependent personality
- Disruptive Mood Dysregulation Disorder (DMDD)
- Divorce and separation
- Domestic violence
- Emptiness
- Family of origin issues
- Family problems
- Fatherhood issues
- Fertility issues
- First responder issues
- Forgiveness
- Guilt and shame
- Impulsivity
- Infidelity
- Isolation / loneliness
- Jealousy
- Life purpose
- Men's issues
- Midlife crisis
- Veteran and Armed Forces Issues
- Money and financial issues
- Mood disorders
- Multicultural concerns
- Narcissism
- Panic disorder and panic attacks
- Paranoia
- Personality disorders
- Polyamory / non-monogamous relationships
- Postpartum depression
- Post-traumatic stress
- Prejudice and discrimination
- Self-harm
- Self-love
- Social anxiety and phobia
- Women's issues
- Workplace issues
- Young adult issues
Approaches Ebony names
- Acceptance and Commitment Therapy (ACT)
- Client-Centered Therapy
- Cognitive Behavioral Therapy (CBT)
- Dialectical Behavior Therapy (DBT)
- Emotionally-Focused Therapy (EFT)
- Motivational Interviewing
- Narrative Therapy
- Psychodynamic Therapy
- Solution-Focused Therapy
- Trauma-Focused Therapy
- Internal Family Systems
Naming an approach is not evidence of training in it. This directory copies what each therapist lists and does not check training records.
Online support
Therapeutic approaches adapted for online care
Acceptance and Commitment Therapy helps people clarify what really matters to them and take small actions toward those values, even when emotions feel intense. Cognitive Behavioral Therapy focuses on spotting unhelpful thoughts and testing new ways of thinking and behaving to reduce symptoms like worry or low mood. Client-Centered Therapy emphasizes listening, empathy, and working at the client's pace to build trust and confidence.Finding the right approach is part of the work. The therapist will discuss goals and preferences and then suggest strategies to try. This is a collaborative process where adjustments are made based on what feels helpful and practical for the person.
Online sessions are offered by video calls, phone, live chat, or text-based messaging to fit different routines. Video works well for conversation and exercises that benefit from face-to-face contact. Phone sessions can be easier when bandwidth or screen time is limited. Live chat or text messaging can suit quick check-ins, brief coaching, or times when scheduling a longer session is difficult. These options make it easier to keep continuity of care and fit therapy into a busy life.
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Questions people ask
What concerns does Ebony commonly address?
She works with people facing stress, anxiety, depression, grief, trauma, relationship and family conflict, parenting strain, ADHD, and related challenges.
What is her therapeutic style like?
Her style is interactive, motivational, and solution-focused, with a client-centered emphasis on listening and collaboration.
How much clinical experience does she have?
She has eight years of experience working in a range of settings including schools, hospitals, community centers, and senior living facilities.
Where is she licensed and based?
She holds LCSW credentials and practices from South Carolina, with licenses listed for North Carolina and Pennsylvania as well.
Which languages are supported for sessions?
Sessions are offered in English.
What session formats are offered?
She provides video calls, phone sessions, live chat, and text-based messaging to suit different needs and schedules.
How are fees and subscriptions handled?
Costs vary by location and therapist availability; sessions use a subscription model that can be canceled at any time.
How does someone get started working with her?
Begin by selecting the Start Therapy button, completing a short matching questionnaire, and scheduling according to therapist availability.
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