Charissa Bogle, LCSW
Licensed in Tennessee · 14 years in practice
Charissa Bogle is a licensed clinical social worker who helps people facing stress, anxiety, relationship struggles, trauma and abuse, grief, and self-esteem concerns.
License and registration
- LCSW, Tennessee
- 8177 · expires March 2027
- NPI
- 1033529052 · national provider identifier
- Years in practice
- 14
- Languages
- English
Details are as listed on the therapist's public professional profile. You can check any license with the state board and any NPI with the national registry.
About Charissa
Charissa Bogle is a licensed clinical social worker who helps people facing stress, anxiety, relationship struggles, trauma and abuse, grief, and self-esteem concerns. She brings 14 years of experience and aims to make each session a calm place to talk and figure out practical next steps. She uses straightforward, evidence-informed methods to help people manage strong emotions and improve day-to-day functioning.
Work in sessions often focuses on skills for emotion regulation, clearer communication, and small behavioral changes that add up over time.
Background and approach
Sessions are collaborative and paced to what each person needs. Charissa pays attention to how attachment patterns and life experiences shape current struggles. She helps people notice long-standing patterns and try new ways of relating to themselves and others.
That can mean practicing new communication habits or learning techniques to reduce anxiety in stressful moments. Her background includes broad clinical work with trauma-informed and emotion regulation approaches. She draws on several common therapies to tailor care to each person’s goals.
When relevant, she brings strategies to support people who are neurodivergent or who have complex medical or caregiving stressors. Charissa works with adults in Tennessee and offers sessions designed to fit into busy lives. She aims to help people build resilience, manage symptoms that get in the way, and create more satisfying connections and routines.
Focus areas and approaches
Everything Charissa lists on their public professional profile, in their own terms.
- Stress, Anxiety
- Relationship issues
- Trauma and abuse
- Grief
- Self esteem
- Abandonment
- Antisocial personality
- Attachment issues
- Autism and Asperger Syndrome
- Avoidant personality
- Blended family issues
- Body image
- Cancer
- Caregiver issues and stress
- Co-morbidity
- Codependency
- Commitment issues
- Communication problems
- Control issues
- Coping with natural or human-caused disaster
- Dependent personality
- Dissociation
- Divorce and separation
- Domestic violence
- Eating and food-related issues
- Emptiness
- Family of origin issues
- Family problems
- First responder issues
- Forgiveness
- Guilt and shame
- Hoarding
- Impulsivity
- Infidelity
- Isolation / loneliness
- Jealousy
- Life purpose
- Midlife crisis
- Veteran and Armed Forces Issues
- Multicultural concerns
- Narcissism
- Obsessions, compulsions, and OCD
- Panic disorder and panic attacks
- Paranoia
- Personality disorders
- Phobias
- Polyamory / non-monogamous relationships
- Postpartum depression
- Post-traumatic stress
- Pregnancy and childbirth
- Prejudice and discrimination
- Process addiction (porn, exercise, gambling)
- Seasonal Affective Disorder (SAD)
- Self-harm
- Self-love
- Sex addiction
- Sexual assault and abuse
- Sexual dysfunction
- Sexuality
- Social anxiety and phobia
- Traumatic brain injury
- Women's issues
- Workplace issues
- Young adult issues
Approaches Charissa names
- Acceptance and Commitment Therapy (ACT)
- Attachment-Based Therapy
- Client-Centered Therapy
- Cognitive Behavioral Therapy (CBT)
- Dialectical Behavior Therapy (DBT)
- Emotionally-Focused Therapy (EFT)
- Gottman Method
- Mindfulness Therapy
- Motivational Interviewing
- Narrative Therapy
- Psychodynamic Therapy
- Solution-Focused Therapy
- Trauma-Focused Therapy
Naming an approach is not evidence of training in it. This directory copies what each therapist lists and does not check training records.
Online support
Therapeutic approaches and online care
Acceptance and Commitment Therapy (ACT) helps people notice difficult thoughts without getting ruled by them and clarify what matters most. It is useful for anxiety, stress, and making values-based changes. Cognitive Behavioral Therapy (CBT) focuses on identifying unhelpful thought patterns and testing them with small behavior changes to reduce anxiety and improve mood. Dialectical Behavior Therapy (DBT) teaches practical skills for emotion regulation, distress tolerance, and clearer communication when feelings run high.Choosing the right approach is part of the work. The therapist will collaborate with each person to find methods that fit their goals, needs, and preferences. Sessions often blend techniques so people can try what helps and adjust as progress is made.
Online therapy offers flexibility for busy lives. Video calls let people work face-to-face without travel, phone sessions can be a lower-bandwidth option, and live chat or text-based messaging allow shorter check-ins or ongoing support between sessions. These formats make it easier to schedule sessions around work, caregiving, or other commitments while still accessing licensed professionals and consistent therapeutic care.
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Questions people ask
What concerns does she help with?
She helps people with stress, anxiety, relationship problems, trauma and abuse, grief, and low self-esteem, plus related issues like attachment and body image.
What is her general therapy style?
Sessions are collaborative and skills-focused, combining practical tools with attention to emotions and relationships.
How much clinical experience does she have?
She has 14 years of experience working in clinical settings and with diverse presenting concerns.
What are her credentials and where is she based?
She is a Tennessee LCSW, which indicates licensure as a clinical social worker in Tennessee.
Which languages are sessions offered in?
Sessions are offered in English.
What session formats are available?
She offers video calls, phone sessions, live chat, and text-based messaging to fit different schedules and needs.
How does payment and cost work?
Cost varies with location and therapist availability; sessions use a subscription model that can be canceled at any time.
How do I begin working with her?
Start by selecting the Start Therapy button, complete a short matching questionnaire, and then schedule sessions based on therapist availability.
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