Megan Taylor, LCSW

Licensed in Oklahoma · 8 years in practice

Megan Taylor is a licensed clinical social worker who has been practicing in Oklahoma since 2019 and working in mental health since 2015.

License and registration

LCSW, Oklahoma: 8095 · expires December 2026
NPI: 1568093789 · national provider identifier
Years in practice: 8
Languages: English

Details are as listed on the therapist's public professional profile. You can check any license with the state board and any NPI with the national registry.

About Megan

Megan Taylor is a licensed clinical social worker who has been practicing in Oklahoma since 2019 and working in mental health since 2015. She helps people facing stress, anxiety, depression, and major life changes. Megan focuses on clear, everyday support rather than jargon-filled care.

She uses an approachable, client-centered method that puts each person's goals first. Sessions tend to focus on practical skills for coping with anxiety, building self-esteem, and improving communication.

Background and approach

Megan also addresses concerns related to trauma, grief, addiction, intimacy, and LGBTQ matters. Her work draws on several evidence-based methods including cognitive behavioral techniques, dialectical behavior strategies, and mindfulness practices. These tools are used to reduce distressing thoughts, manage intense emotions, and strengthen present-moment awareness.

Motivational interviewing helps when people are weighing change and want clear next steps. Megan describes therapy as a collaborative process. She helps people set concrete goals and practices skills between sessions.

Expect a respectful, straightforward style that balances listening with hands-on suggestions. Over eight years in the field have shaped her approach to sensitive topics like parenting stress, caregiver issues, body image, and relationship challenges. She offers support for people coping with abandonment, adoption and foster care concerns, blended family dynamics, and other complex situations.

Focus areas and approaches

Everything Megan lists on their public professional profile, in their own terms.

Stress, Anxiety
LGBT
Family conflicts
Trauma and abuse
Parenting issues
Addictions
Relationship issues
Grief
Intimacy-related issues
Self esteem
Career difficulties
Depression
Coping with life changes
Coaching
Compassion fatigue
Abandonment
Adoption and foster care
Aging and geriatric issues
Attachment issues
BDSM, kink, and alternative sex culture
Blended family issues
Body image
Caregiver issues and stress
Co-morbidity
Codependency
Commitment issues
Communication problems
Control issues
Coping with natural or human-caused disaster
Dependent personality
Disruptive Mood Dysregulation Disorder (DMDD)
Divorce and separation
Domestic violence
Drug and alcohol addiction
Emptiness
Family of origin issues
Family problems
Fatherhood issues
Fertility issues
First responder issues
Forgiveness
Gender dysphoria
Guilt and shame
HIV / AIDS
Immigration issues
Impulsivity
Infidelity
Isolation / loneliness
Life purpose
Money and financial issues
Multicultural concerns
Panic disorder and panic attacks
Personality disorders
Polyamory / non-monogamous relationships
Post-traumatic stress
Prejudice and discrimination
Process addiction (porn, exercise, gambling)
Seasonal Affective Disorder (SAD)
Self-harm
Self-love
Sexual assault and abuse
Sexuality
Social anxiety and phobia
Women's issues
Workplace issues
Young adult issues

Approaches Megan names

Naming an approach is not evidence of training in it. This directory copies what each therapist lists and does not check training records.

Online support

Therapeutic approaches that translate well to online care

Megan commonly uses client-centered therapy, which focuses on understanding each person and shaping sessions around their goals. This approach emphasizes being heard and respected while deciding what changes matter most.

She also uses cognitive behavioral therapy, a practical method that helps people identify unhelpful thoughts and try new behaviors. CBT is useful for anxiety, depression, and many everyday problems because it gives clear skills to practice between sessions.

Dialectical behavior therapy is another tool she draws on for managing intense emotions and improving interpersonal skills. DBT includes concrete techniques for emotion regulation, distress tolerance, and better communication.

Finding the best approach is a team effort. The therapist will talk with each person about their needs, goals, and preferences and then recommend techniques to try. Plans are adjusted over time based on what proves helpful.

Online therapy offers flexibility with video calls, phone sessions, live chat, or text-based messaging. Video is good for full conversations and visual connection, phone works when bandwidth is limited, live chat suits brief check-ins, and messaging lets people send updates between meetings. These options make it easier to fit therapy into a busy life and keep momentum between appointments.

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Questions people ask

What problems does Megan help with?

She works with stress, anxiety, depression, grief, trauma and addiction. Other areas include relationship and intimacy issues, parenting strain, career questions, and LGBTQ matters.

What is her therapy style like?

The style is collaborative and straightforward. Sessions mix listening with practical tools and goal-setting to help people manage emotions and make changes.

How much experience does she have?

Megan has eight years of experience in the mental health field and has been a licensed clinical social worker since 2019.

Where is she licensed and based?

She holds an LCSW credential in Oklahoma and practices with that credential in the state.

Which languages are sessions offered in?

Sessions are offered in English.

What formats are offered for sessions?

Therapy is available via video calls, phone sessions, live chat, and text-based messaging to fit different schedules and needs.

How is cost handled?

Cost varies by location and therapist matching and sessions use a subscription model that can be canceled at any time.

How do I begin working with her?

Start by selecting the Start Therapy button, complete a short matching questionnaire, and then schedule sessions according to therapist availability.

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