Charlotte Gibbons, LCSW

Licensed in Utah · 20 years in practice

Charlotte Gibbons is a Licensed Clinical Social Worker with twenty years of practice.

License and registration

LCSW, Utah: 138698-3501 · expires September 2026
LCSW, California: 99062 · expires December 2026
LCSW, Oregon: L12971 · expires March 2026
NPI: 1699005751 · national provider identifier
Years in practice: 20
Languages: English

Details are as listed on the therapist's public professional profile. You can check any license with the state board and any NPI with the national registry.

About Charlotte

Charlotte Gibbons is a Licensed Clinical Social Worker with twenty years of practice. She helps people dealing with trauma, relationship strain, parenting struggles, anxiety, depression, and questions about identity and intimacy. Her tone is warm and direct, aimed at practical steps rather than jargon.

Her sessions are interactive and respectful. She listens first, then works with each person to set clear goals. She avoids stigmatizing labels and focuses on what needs to change now.

Background and approach

Short-term problem solving and deeper reflection can happen together depending on what the person needs. Charlotte blends several methods to fit the individual. She uses client-centered work to follow what matters most to the person.

She draws on cognitive-behavioral tools to spot unhelpful patterns and build different ways of thinking and acting. Dialectical behavior ideas help with emotional regulation and coping skills. She also brings longer-view perspectives from Jungian approaches and mindfulness practices when exploration of meaning or self-awareness is helpful.

That mix allows her to address both immediate symptoms and longer-standing patterns that keep problems repeating. People who come for help often want clearer communication, more stable moods, or support after loss and trauma. Charlotte provides straightforward strategies, coaching-style guidance when helpful, and compassionate listening.

She aims to help people make practical changes that fit their day-to-day life. Her practice is based in Utah and she works in English. She is experienced with topics like adoption and foster care, blended family issues, compassion fatigue, first responder concerns, and caregiver stress.

Focus areas and approaches

Everything Charlotte lists on their public professional profile, in their own terms.

Relationship issues
Family conflicts
Trauma and abuse
Parenting issues
Self esteem
Stress, Anxiety
Addictions
LGBT
Grief
Intimacy-related issues
Anger management
Bipolar disorder
Depression
Coping with life changes
Coaching
Compassion fatigue
ADHD
Abandonment
Adoption and foster care
Blended family issues
Caregiver issues and stress
Codependency
Commitment issues
Communication problems
Control issues
Coping with natural or human-caused disaster
Divorce and separation
Emptiness
Family of origin issues
Family problems
Fatherhood issues
First responder issues
Forgiveness
Guilt and shame
Infidelity
Isolation / loneliness
Life purpose
Midlife crisis
Money and financial issues
Mood disorders
Multicultural concerns
Panic disorder and panic attacks
Phobias
Polyamory / non-monogamous relationships
Post-traumatic stress
Self-love
Sexual assault and abuse
Sexuality
Social anxiety and phobia
Somatization
Women's issues
Young adult issues

Approaches Charlotte names

Naming an approach is not evidence of training in it. This directory copies what each therapist lists and does not check training records.

Online support

How therapeutic approaches translate to online care

Charlotte often uses client-centered therapy, which means sessions focus on what matters most to the person and follow their lead. This approach helps people feel heard and shapes goals around their priorities.

She also uses cognitive behavioral therapy, a practical method that identifies thought and behavior patterns and teaches specific techniques to change them. CBT is useful for anxiety, depression, and coping with life changes. Dialectical behavior therapy provides skills for managing intense emotions and improving relationships, especially when stress or overwhelm interferes with daily functioning.

Choosing the right approach is a team effort. The therapist will discuss goals, try techniques, and adjust methods over time. This collaborative process helps find what feels useful and sustainable for each person.

Online sessions are offered by video calls, phone, live chat, or text-based messaging to increase flexibility. Video allows more face-to-face conversation, phone can work when bandwidth is limited, live chat is helpful for shorter check-ins, and messaging supports ongoing reflection between sessions. These options make it easier to fit therapy into busy lives and maintain continuity over weeks or months.

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Questions people ask

What kinds of problems can I bring to sessions?

Charlotte supports people with relationship and family problems, trauma and abuse, parenting stress, anxiety, depression, addictions, grief, and self-esteem concerns.

How would she approach my concerns in therapy?

Her style is warm and interactive. She listens first, then combines client-centered conversations with cognitive and dialectical techniques to build skills and change patterns.

How much clinical experience does she have?

She has twenty years of experience working with trauma, family issues, cultural concerns, mood disorders, and relationship challenges.

Where is she licensed and based?

She holds LCSW credentials in California and Utah and practices from Utah.

Can I work with her if I live outside the United States?

Sessions are offered to international clients and are conducted in English.

What formats are available for sessions?

Therapy is offered via video calls, phone sessions, live chat, and text-based messaging to fit different schedules and needs.

How does payment and cost work?

Cost varies with location and therapist availability; sessions use a subscription model that can be canceled at any time.

How do I begin working with her?

Begin by selecting the Start Therapy button, complete a short matching questionnaire, and schedule sessions according to the therapist's availability.

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