Anntoinette Titus, LCSW
Licensed in Utah · 20 years in practice
Anntoinette Titus offers a calm, client-centered approach to therapy.
License and registration
- LCSW, Utah
- 5527707-3501 · expires September 2026
- NPI
- 1104949577 · national provider identifier
- Years in practice
- 20
- Languages
- English
Details are as listed on the therapist's public professional profile. You can check any license with the state board and any NPI with the national registry.
About Anntoinette
Anntoinette Titus offers a calm, client-centered approach to therapy. She draws on two decades of experience as a licensed clinical social worker to create a simple, down-to-earth space. Many people come to her feeling overwhelmed by stress, anxiety, addiction, grief, or major life changes.
She aims to listen first, then help you find practical next steps. Her style is relaxed and nonjudgmental. Sessions focus on what matters to the person in front of her - daily challenges, relationships, parenting pressures, or struggles with mood and trauma.
Background and approach
She brings both short-term strategies and deeper exploration when needed. Anntoinette uses cognitive behavioral tools to help people notice unhelpful thinking and change patterns that keep pain and worry going. She also draws on client-centered and existential ideas to help people feel understood and to find meaning in hard moments.
Mindfulness practices are introduced when people want skills to steady attention and manage intense feelings. Over 20 years she has supported work on addiction, bipolar mood concerns, chronic pain, family-of-origin issues, and intimacy problems. She also helps with career transitions, self-esteem, and coping with loss.
Her experience includes trauma and domestic violence related work, so she stays attentive to safety and pacing. Sessions are offered in English and she works with clients in Utah and internationally by online formats. Anntoinette encourages a collaborative process where goals are set together and adjusted as life shifts.
Focus areas and approaches
Everything Anntoinette lists on their public professional profile, in their own terms.
- Stress, Anxiety
- Addictions
- Relationship issues
- Family conflicts
- Depression
- Trauma and abuse
- Grief
- Intimacy-related issues
- Parenting issues
- Self esteem
- Career difficulties
- Bipolar disorder
- Coping with life changes
- Coaching
- ADHD
- Chronic pain, illness, and disability
- Codependency
- Control issues
- Domestic violence
- Drug and alcohol addiction
- Family of origin issues
- Family problems
- Forgiveness
- Guilt and shame
- Impulsivity
- Infidelity
- Isolation / loneliness
- Jealousy
- Life purpose
- Midlife crisis
- Money and financial issues
- Multicultural concerns
- Personality disorders
- Postpartum depression
- Post-traumatic stress
- Prejudice and discrimination
- Self-harm
- Self-love
- Sexual assault and abuse
- Women's issues
Approaches Anntoinette names
- Client-Centered Therapy
- Cognitive Behavioral Therapy (CBT)
- Existential Therapy
- Mindfulness Therapy
- Psychodynamic Therapy
- Solution-Focused Therapy
- Trauma-Focused Therapy
Naming an approach is not evidence of training in it. This directory copies what each therapist lists and does not check training records.
Online support
Practical approaches for online care
Client-centered therapy focuses on listening closely and helping a person feel understood. The therapist follows the person's priorities, mirrors their experience, and helps them choose goals that matter. Cognitive Behavioral Therapy, or CBT, teaches concrete skills to notice and change unhelpful thoughts and behaviors. It is often used for anxiety, depression, and coping with stress.Finding the right approach is part of the work. The therapist will collaborate with each person to decide which combination of client-centered support, CBT tools, or mindfulness practices fits best. Goals and methods are reviewed and adjusted as needs change, so the plan stays relevant.
Online sessions make that collaborative process easier to fit into life. Video calls allow face-to-face conversation when visual cues matter. Phone sessions work well when bandwidth is limited or a shorter check-in is needed. Live chat and text-based messaging provide a convenient way to share updates between sessions or handle quick concerns. These options allow flexibility for busy schedules, travel, or when in-person meetings are not practical.
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Questions people ask
What concerns does she commonly address?
Anntoinette helps people with stress, anxiety, depression, addiction, trauma and grief. She also supports work on relationship strain, parenting pressures, self-esteem, career shifts, bipolar concerns, and ADHD.
How would you describe her therapeutic style?
Her approach is client-centered and relaxed. She combines practical cognitive behavioral techniques with mindfulness and deeper exploration when that fits the person's needs.
What relevant experience does she bring?
She has 20 years of counseling experience working with substance use, trauma-related challenges, mood disorders, and long-term life changes.
Where is she located and what credential does she hold?
She practices in Utah and holds the LCSW credential, which stands for Licensed Clinical Social Worker.
Which languages are supported and can international clients connect?
Sessions are offered in English, and she accepts international clients.
What session formats are available?
Therapy options include video calls, phone sessions, live chat, and text-based messaging to fit different schedules and needs.
How are fees handled?
Cost varies by location and therapist availability; sessions are billed through a subscription that can be canceled at any time.
How do I begin working with her?
Start by selecting the Start Therapy button, completing a short matching questionnaire, and then scheduling according to therapist availability.
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