Victoria Cashio, LCSW
Licensed in Hawaii · 11 years in practice
Victoria Cashio greets people who are juggling stress, anxiety, relationship strain, grief, or changes at work or home.
License and registration
- LCSW, Hawaii
- LCSW-4108 · expires June 2028
- NPI
- 1336571876 · national provider identifier
- Years in practice
- 11
- Languages
- English
Details are as listed on the therapist's public professional profile. You can check any license with the state board and any NPI with the national registry.
About Victoria
Victoria Cashio greets people who are juggling stress, anxiety, relationship strain, grief, or changes at work or home. She is a licensed clinical social worker - LCSW - based in Hawaii with 11 years of practice. Her style aims to be steady and practical for someone looking for real help.
She uses a person-centered approach and blends several methods to match each person's needs. That means sessions focus on what matters to the client and on workable steps to feel better.
Background and approach
Conversations cover sleep, mood, addiction concerns, parenting stress, career worries, and problems with intimacy or self-esteem. Victoria also works with people processing trauma and abuse, including combat-related trauma and sexual trauma. She draws on techniques that can help with painful memories, strong emotions, and troubling thoughts while keeping the client's pace in mind.
Her approach is collaborative and clear. Goals and plans are shaped together, and feedback is part of each session. People who prefer straightforward talk and practical tools will find that reflected in how she structures sessions.
Therapy can include short skills work, focused problem-solving, or longer narrative work about life patterns. Sessions are available through video calls, phone, live chat, or text-based messaging. Appointments are scheduled through a subscription model that can be canceled at any time.
Focus areas and approaches
Everything Victoria lists on their public professional profile, in their own terms.
- Stress, Anxiety
- Relationship issues
- Sleeping disorders
- Career difficulties
- Coping with life changes
- Addictions
- LGBT
- Trauma and abuse
- Grief
- Intimacy-related issues
- Parenting issues
- Anger management
- Self esteem
- Depression
- Compassion fatigue
- ADHD
- Attachment issues
- Caregiver issues and stress
- Chronic pain, illness, and disability
- Control issues
- Divorce and separation
- Family of origin issues
- Family problems
- Forgiveness
- Gender dysphoria
- Guilt and shame
- Isolation / loneliness
- Life purpose
- Men's issues
- Veteran and Armed Forces Issues
- Money and financial issues
- Mood disorders
- Post-traumatic stress
- Pregnancy and childbirth
- Prejudice and discrimination
- Seasonal Affective Disorder (SAD)
- Sexual assault and abuse
- Sexuality
- Social anxiety and phobia
- Women's issues
- Workplace issues
- Young adult issues
Approaches Victoria names
- Client-Centered Therapy
- Cognitive Behavioral Therapy (CBT)
- Dialectical Behavior Therapy (DBT)
- Eye Movement Desensitization and Reprocessing (EMDR)
- Mindfulness Therapy
- Narrative Therapy
- Psychodynamic Therapy
- Solution-Focused Therapy
- Trauma-Focused Therapy
Naming an approach is not evidence of training in it. This directory copies what each therapist lists and does not check training records.
Online support
Therapeutic approaches for online work
Victoria often uses client-centered work that focuses on the person's goals and values, making decisions together about what to address and how. This approach helps people feel heard and keeps sessions relevant to daily life.Cognitive Behavioral Therapy, or CBT, is another frequent tool. CBT looks at thoughts and behaviors that keep problems going and teaches practical strategies to shift them, which can help with anxiety, depression, and sleep troubles.
Dialectical Behavior Therapy, or DBT, is used when stronger emotion regulation or distress tolerance skills are needed. DBT teaches concrete skills for managing intense feelings and improving relationships.
Choosing the right approach is part of the work. Victoria will collaborate with each person to decide which methods fit their goals, pace, and preferences, and she adjusts the plan as progress unfolds.
Online formats include video calls, phone sessions, live chat, and text-based messaging. Video is useful for face-to-face dialogue and exercises, phone works well when bandwidth is limited, live chat can be a short check-in, and text messaging allows ongoing brief support between sessions. These options make it easier to fit therapy into a busy life and to use the format that feels most comfortable.
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Questions people ask
What concerns does she help with?
She helps people with stress, anxiety, depression, relationship and intimacy issues, sleep problems, ADHD, addiction concerns, and grief among other concerns.
What is her therapy style like?
Her style is person-centered and collaborative, blending practical skills work with narrative and mindfulness elements to suit each person's needs.
How much clinical experience does she have?
She has 11 years of clinical experience working in settings that address mood, trauma, and life transitions.
What credential does she hold and where is she located?
She is a licensed clinical social worker (LCSW) licensed in Hawaii and practices from that state.
Which languages are supported for sessions?
Sessions are offered in English.
How are sessions delivered?
Sessions can be done by video call, phone, live chat, or text-based messaging depending on what a person prefers.
How is cost handled?
Cost varies with location and therapist availability; sessions use a subscription that can be canceled at any time.
What should I do to begin therapy?
Select the Start Therapy button, complete a short matching questionnaire, and then schedule sessions according to therapist availability.
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