Stephanie Carvajal, LCSW
Licensed in Florida · 5 years in practice
Stephanie Carvajal is a Licensed Clinical Social Worker (LCSW) based in Florida who helps people manage stress, anxiety, grief, parenting challenges, and family concerns.
License and registration
- LCSW, Florida
- SW19223 · expires March 2027
- NPI
- 1043978208 · national provider identifier
- Years in practice
- 5
- Languages
- English, Spanish
Details are as listed on the therapist's public professional profile. You can check any license with the state board and any NPI with the national registry.
About Stephanie
Stephanie Carvajal is a Licensed Clinical Social Worker (LCSW) based in Florida who helps people manage stress, anxiety, grief, parenting challenges, and family concerns. She speaks English and Spanish and uses a warm, interactive style to make sessions feel like a practical conversation. Stephanie has five years of clinical experience and focuses on helping people cope with life changes and difficult emotions.
She brings direct experience from community and medical settings, where she has supported people with trauma, depression, and relationship strain.
Background and approach
That work included crisis intervention and addressing abuse-related concerns. Stephanie also has training related to early childhood and parent support, including a Nurturing Parenting Program certification and an Infant Mental Health endorsement. In sessions she blends client-centered methods with cognitive-behavioral techniques and elements of dialectical behavior therapy.
She also uses motivational interviewing and mindfulness strategies when they fit a person’s goals. Sessions emphasize concrete skills, simple behavioral changes, and clearer communication at home and work. Her background working with caregiver stress, adoption and foster care issues, attachment concerns, and blended family dynamics informs how she frames practical steps during therapy.
She also supports people dealing with abandonment, body image, anger, and compassion fatigue. Stephanie aims to help clients build tools they can use between sessions. Outside of work she enjoys running and has participated in mission trips to Haiti, Santo Domingo, and Nicaragua.
That combination of clinical experience and hands-on community work shapes her approachable, action-oriented way of helping people move forward.
Focus areas and approaches
Everything Stephanie lists on their public professional profile, in their own terms.
- Family conflicts
- Trauma and abuse
- Grief
- Self esteem
- Coping with life changes
- Stress, Anxiety
- Relationship issues
- Parenting issues
- Anger management
- Career difficulties
- Depression
- Coaching
- Compassion fatigue
- Abandonment
- Adoption and foster care
- Attachment issues
- Avoidant personality
- Blended family issues
- Body image
- Caregiver issues and stress
- Communication problems
- Coping with natural or human-caused disaster
- Divorce and separation
- Domestic violence
- Emptiness
- Family of origin issues
- Family problems
- Fatherhood issues
- Fertility issues
- First responder issues
- Forgiveness
- Guilt and shame
- Hospice and end-of-life counseling
- Impulsivity
- Infidelity
- Isolation / loneliness
- Jealousy
- Life purpose
- Midlife crisis
- Veteran and Armed Forces Issues
- Money and financial issues
- Obsessions, compulsions, and OCD
- Panic disorder and panic attacks
- Phobias
- Postpartum depression
- Post-traumatic stress
- Pregnancy and childbirth
- Self-love
- Sexual assault and abuse
- Social anxiety and phobia
- Traumatic brain injury
- Women's issues
- Workplace issues
- Young adult issues
Approaches Stephanie names
- Client-Centered Therapy
- Cognitive Behavioral Therapy (CBT)
- Dialectical Behavior Therapy (DBT)
- Mindfulness Therapy
- Motivational Interviewing
- Narrative Therapy
- Psychodynamic Therapy
- Solution-Focused Therapy
- Trauma-Focused Therapy
Naming an approach is not evidence of training in it. This directory copies what each therapist lists and does not check training records.
Online support
Therapeutic approaches and online care
Stephanie commonly uses client-centered therapy, which focuses on listening, empathy, and helping people set their own goals. This approach is useful when someone needs a supportive space to organize thoughts and decide what matters most to them.She also draws on cognitive behavioral therapy (CBT), which looks at how thoughts influence feelings and actions and teaches specific skills to change unhelpful patterns. CBT can help with anxiety, depression, and stress by giving clear tools to practice between sessions.
Dialectical behavior therapy (DBT) skills are used as needed to teach emotion regulation, distress tolerance, and improved interpersonal effectiveness. These practical skills are helpful when strong emotions or relationship conflicts make daily life harder.
Finding the right approach is part of the work together. The therapist will talk with each person about their goals, preferences, and what has or hasn’t helped before. That conversation guides whether sessions emphasize listening and support, CBT skills practice, or DBT techniques.
Online therapy offers flexible ways to connect, including video calls, phone sessions, live chat, and text-based messaging. Video sessions allow face-to-face conversation, phone calls can be easier when bandwidth is low, live chat is useful for shorter check-ins, and messaging supports ongoing reflection between meetings. These options help fit therapy into work, caregiving, or busy schedules.
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Questions people ask
What concerns does she commonly address?
She helps people with anxiety, depression, trauma and abuse, grief, parenting stress, relationship issues, and career-related strain.
What is her therapy style like?
Her style is nurturing and interactive, focusing on practical skills, clear communication, and collaborative problem solving.
What experience does she bring?
She has five years of experience in community and medical settings and has worked with crisis intervention and trauma-related concerns.
What credentials and location are listed?
She is a Licensed Clinical Social Worker - LCSW - practicing in Florida.
Which languages are supported for sessions?
Sessions are offered in English and Spanish, and she accepts international clients.
How are sessions delivered online?
Sessions are available by video calls, phone sessions, live chat, or text-based messaging to match different needs and schedules.
How does cost and billing work?
Cost varies by location and therapist availability; sessions use a subscription model that can be canceled at any time.
How do I begin working with her?
Start by selecting the Start Therapy button, complete a short matching questionnaire, and then schedule based on the therapist's availability.
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