Rebecca Phillips, LCSW

Licensed in Texas · 7 years in practice

Rebecca Phillips is a licensed clinical social worker with seven years of experience helping people navigate depression, anxiety, trauma, and stress.

License and registration

LCSW, Texas: 107628 · expires November 2027
NPI: 1811523681 · national provider identifier
Years in practice: 7
Languages: English

Details are as listed on the therapist's public professional profile. You can check any license with the state board and any NPI with the national registry.

About Rebecca

Rebecca Phillips is a licensed clinical social worker with seven years of experience helping people navigate depression, anxiety, trauma, and stress. She supports those facing bipolar symptoms, addiction challenges, eating and body image concerns, and people coping with major life changes. Her approach aims to restore a sense of agency and enjoyment in daily life.

Rebecca builds a calm, nonjudgmental space where people can talk about painful memories and upsetting thoughts.

Background and approach

Sessions are straightforward and focused on practical steps that fit into everyday life. She listens for what matters most and works with each person to set clear, manageable goals. Her background includes working across a range of emotional and behavioral concerns, from compassion fatigue and caregiver stress to attachment wounds and co-occurring conditions.

Rebecca combines evidence-informed tools to address symptoms and to help people reconnect with what gives their life meaning. In session she might use cognitive-behavioral techniques to challenge unhelpful thinking or skills from dialectical behavior therapy to manage intense emotions. She also draws on acceptance and commitment strategies to help people clarify values and take small committed steps toward them.

Rebecca practices in Texas and conducts sessions in English. She offers video calls, phone sessions, live chat, and text-based messaging to make therapy fit busy schedules. To begin, people complete a short questionnaire and schedule according to therapist availability.

Focus areas and approaches

Everything Rebecca lists on their public professional profile, in their own terms.

LGBT
Trauma and abuse
Bipolar disorder
Depression
Coping with life changes
Stress, Anxiety
Addictions
Eating disorders
Coaching
Compassion fatigue
Abandonment
Aging and geriatric issues
Attachment issues
BDSM, kink, and alternative sex culture
Body image
Caregiver issues and stress
Chronic pain, illness, and disability
Co-morbidity
Codependency
Coping with natural or human-caused disaster
Disruptive Mood Dysregulation Disorder (DMDD)
Divorce and separation
Drug and alcohol addiction
Eating and food-related issues
Emptiness
Family of origin issues
Forgiveness
Guilt and shame
Hospice and end-of-life counseling
Immigration issues
Impulsivity
Isolation / loneliness
Life purpose
Mood disorders
Polyamory / non-monogamous relationships
Post-traumatic stress
Prejudice and discrimination
Seasonal Affective Disorder (SAD)
Self-harm
Self-love
Sexual assault and abuse
Sexuality
Social anxiety and phobia
Traumatic brain injury
Women's issues
Workplace issues
Young adult issues

Approaches Rebecca names

Naming an approach is not evidence of training in it. This directory copies what each therapist lists and does not check training records.

Online support

How online therapy uses practical approaches

Acceptance and Commitment Therapy, or ACT, helps people notice unhelpful thoughts and commit to small actions that match their values. It is useful for depression, anxiety, and rebuilding meaning after hard experiences.

Attachment-Based Therapy focuses on patterns in close relationships and how early bonds shape current reactions. It can help with attachment issues, abandonment worries, and improving how someone connects with others.

Rebecca treats finding the right approach as a team effort. She will talk with each person about goals and preferences, try fitting methods to those needs, and adjust plans together as progress is made.

Online sessions are available by video, phone, live chat, or text-based messaging to provide flexibility. Video calls are good for fuller conversations and visual connection. Phone sessions need less bandwidth and can fit a break at work. Live chat and text messaging work well for shorter check-ins, ongoing support between sessions, or when typing feels easier than speaking.

These formats make it easier to schedule therapy around school, work, or caregiving, and let people keep consistent support even when life gets busy.

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Questions people ask

What concerns does Rebecca commonly address

Rebecca works with people experiencing trauma and abuse, depression, bipolar symptoms, anxiety, and addictions. She also supports issues like eating concerns, body image, compassion fatigue, and stress from life transitions.

How would you describe her therapeutic style

Her style is calm and practical. Rebecca prioritizes an open, nonjudgmental space and focuses on small, doable steps toward clearer goals.

What is her professional background

She has seven years of clinical experience and uses a mix of approaches to address emotional and behavioral concerns. Her work emphasizes restoring enjoyment and confidence in everyday life.

Where is she licensed and based

Rebecca is a LCSW licensed in Texas and practices there while offering remote sessions for people located in the state.

Which languages are sessions offered in

Sessions are offered in English.

What session formats are available

She offers video calls, phone sessions, live chat, and text-based messaging to suit different schedules and communication preferences.

How are fees and billing handled

Cost varies with location and therapist availability and uses a subscription model that can be canceled at any time.

How do I get started with therapy

Begin by selecting the Start Therapy button, completing a short matching questionnaire, and then scheduling sessions based on the therapist's availability.

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