Mindy Eglivitch, LCSW

Licensed in Arizona · 24 years in practice

Book with Mindy

Mindy Eglivitch is a licensed clinical social worker with 24 years of experience.

License and registration

LCSW, Arizona
LCSW-19673 · expires June 2027
LCSW, North Carolina
C005727 · expires July 2027
NPI
1265632442 · national provider identifier
Years in practice
24
Languages
English

Details are as listed on the therapist's public professional profile. You can check any license with the state board and any NPI with the national registry.

About Mindy

Mindy Eglivitch is a licensed clinical social worker with 24 years of experience. She combines practical strategies with gentle guidance to help people move forward when life feels overwhelming. She frames difficulties as learned survival strategies that once helped but now hold people back.

In sessions she focuses on clear, short-term goals that build into lasting change. The tone is relaxed and nonjudgmental so people can speak honestly about what they are facing.

Background and approach

Mindy uses an integrative approach that blends solution-focused ideas, cognitive behavioral techniques, and mindfulness practices. She also draws on mind-body exercises and coaching concepts to support renewal and coping. The work is collaborative so clients shape the plan to fit their needs.

Her experience includes work in military and organizational settings as well as with individuals navigating life and career transitions. She helps people address stress, anxiety, depression, grief, trauma and abuse, addictions, ADHD, and relationship or family concerns. Other focuses include sleep, eating, caregiving stress, chronic illness, and career or commitment issues.

Sessions emphasize building self-awareness, practical coping tools, and confidence. Mindy aims for measurable steps that feel achievable. People who want a down-to-earth, evidence-informed approach to change may find her style a good fit.

Focus areas and approaches

Everything Mindy lists on their public professional profile, in their own terms.

Online support

Evidence-based approaches delivered online

Many clients find cognitive behavioral techniques helpful for identifying unhelpful thinking and building new coping skills. CBT focuses on small, practical changes in thinking and behavior that reduce anxiety, depression, and stress-related symptoms.

Solution-focused work concentrates on what is already working and on short-term, measurable goals. This approach is useful for life transitions, career shifts, and when people want fast, actionable steps.

Mindfulness practices are used to increase present-moment awareness and reduce reactivity. These simple exercises can help with sleep, emotional regulation, and stress management.

Finding the right mix of approaches is part of the work. The therapist collaborates with each person to decide which techniques match their goals, pace, and preferences. That collaborative process helps shape a tailored plan rather than a one-size-fits-all method.

Online therapy offers flexibility with video calls, phone sessions, live chat, and text-based messaging. Video sessions allow face-to-face interaction for deeper conversation. Phone sessions can be easier when bandwidth is limited or for shorter check-ins. Live chat and messaging let people send updates, practice skills between sessions, or fit therapy into a busy schedule. These options make it simpler to keep continuity of care despite work, caregiving, or travel demands.

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Questions people ask

What kinds of concerns does this therapist help with?

She helps people manage stress, anxiety, depression, grief, trauma and abuse, addictions, ADHD, relationship and family concerns, and many life transition issues.

What is the therapist's style in sessions?

The approach is collaborative and practical, mixing solution-focused work, cognitive behavioral techniques, and mindfulness. Sessions aim for clear short-term goals that lead to longer-term progress.

How much experience does she have?

She brings 24 years of clinical experience, including work in military and organizational settings as well as individual-focused care.

What credentials and location are listed for the therapist?

She is a licensed clinical social worker (LCSW) with licensure in North Carolina and Arizona, and her practice is based in Arizona.

Which languages are supported for sessions?

Sessions are offered in English.

What formats are available for sessions?

Sessions can be scheduled as video calls, phone sessions, live chat, or text-based messaging to match different needs and routines.

How is cost handled for therapy with this clinician?

Cost varies with location and therapist availability; sessions use a subscription that can be canceled at any time.

How do I begin working with this therapist?

Click the Start Therapy button, complete the short matching questionnaire, and then schedule according to therapist availability.

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