Jill Brown, LCSW

Licensed in New York · 18 years in practice

Book with Jill

Jill Brown is a licensed clinical social worker in New York who helps people facing anxiety, depression, stress, relationship struggles, grief, and parenting challenges.

License and registration

LCSW, New York
045241 · expires August 2028
NPI
1861765356 · national provider identifier
Years in practice
18
Languages
English

Details are as listed on the therapist's public professional profile. You can check any license with the state board and any NPI with the national registry.

About Jill

Jill Brown is a licensed clinical social worker in New York who helps people facing anxiety, depression, stress, relationship struggles, grief, and parenting challenges. She also supports those dealing with trauma, self-esteem issues, sleep problems, ADHD, and compassion fatigue. Her style is warm and straightforward.

She aims to make starting help feel manageable for a worried parent or busy adult. She keeps sessions focused on each person’s goals. Conversations are practical and down-to-earth.

Background and approach

Jill uses ideas from cognitive behavioral approaches and acceptance work to help people notice patterns and try new ways of responding. She also draws on person-centered listening to make space for each person’s experience. Jill has 18 years of experience in mental health and brings that background to common life problems like divorce, caregiving stress, chronic illness, and changes linked to aging.

She has worked with adults and older adults and is familiar with issues that come from family history and long-term medical concerns. Her meetings are collaborative. She helps people set small, doable steps and checks in about what is working.

Techniques may include practicing mindfulness, building communication skills, and learning strategies to manage strong emotions. People who choose her often want a steady, compassionate guide for practical change. Jill combines clinical experience with a respectful, nonjudgmental approach.

She encourages realistic goals and gradual progress.

Focus areas and approaches

Everything Jill lists on their public professional profile, in their own terms.

Approaches Jill names

Naming an approach is not evidence of training in it. This directory copies what each therapist lists and does not check training records.

Online support

How Jill’s approaches translate to online therapy

Acceptance and Commitment Therapy (ACT) helps people notice difficult thoughts and feelings without getting stuck in them, then identify personal values and take small committed steps. It can be useful for anxiety, depression, and life changes. Cognitive Behavioral Therapy (CBT) focuses on spotting unhelpful thinking patterns and trying new behaviors to reduce symptoms like low mood or panic. It often includes homework and practical skill building. Client-Centered Therapy centers on listening, empathy, and supporting the person’s own goals rather than directing the session. This approach helps build trust and clarifies what someone wants to change.

Finding the right mix of approaches is part of the work. Jill collaborates with each person to choose methods that match their goals, preferences, and daily routine. She checks in regularly and adjusts strategies if something isn’t working, so the plan stays useful and realistic.

Online sessions are offered by video call, phone, live chat, or text-based messaging to fit different needs. Video calls let people use visual cues for deeper conversation. Phone sessions can be easier when bandwidth is low or when someone prefers not to be on camera. Live chat and text messaging support quick check-ins, brief coaching, or pauses between longer sessions. These options make scheduling easier around work, caregiving, or medical appointments while keeping therapy practical and consistent.

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Questions people ask

What concerns does Jill address in sessions?

She works with stress, anxiety, depression, relationship and intimacy issues, grief, low self-esteem, parenting challenges, trauma and abuse, ADHD, sleep problems, and related family matters.

What is her therapy style like?

Jill uses a warm, nonjudgmental style and focuses on practical steps. She helps people set clear goals and tests small changes between meetings.

How long has she practiced?

She has 18 years of experience working in mental health settings and with adults and older adults on a range of life stressors and medical or caregiving issues.

Where is she licensed and based?

Jill is a licensed clinical social worker - LCSW - in New York and practices from that state.

Which languages are supported for sessions?

Sessions are offered in English.

Can international clients work with her?

International clients are not currently accepted.

What session formats are available?

She offers video calls, phone sessions, live chat, and text-based messaging for flexible meeting options.

How are fees and starting arranged?

Cost varies by location and therapist availability and uses a subscription that can be canceled at any time. To begin, select the Start Therapy button, complete a short matching questionnaire, and schedule based on availability.

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