Cindy Logan, LCSW

Licensed in Virginia · 3 years in practice

Cindy Logan is a licensed clinical social worker who helps people facing stress, anxiety, depression, grief, relationship and intimacy concerns.

License and registration

LCSW, Virginia: 0904007028 · expires June 2027
NPI: 1326289398 · national provider identifier
Years in practice: 3
Languages: English

Details are as listed on the therapist's public professional profile. You can check any license with the state board and any NPI with the national registry.

About Cindy

Cindy Logan is a licensed clinical social worker who helps people facing stress, anxiety, depression, grief, relationship and intimacy concerns. She also supports people dealing with life changes, addictions, trauma and abuse, parenting strain, sleep or eating struggles, and anger. Her tone is direct and compassionate, focused on practical steps people can use right away.

She uses straightforward conversation to help clients name and process their feelings. Sessions focus on spotting unhelpful patterns and learning skills to respond differently to thoughts and triggers.

Background and approach

Cindy emphasizes building resilience, insight, and healthier interactions with others. Her way of working blends attachment-based ideas with client-centered listening and cognitive-behavioral tools. Mindfulness and skills from dialectical behavior therapy are used when they fit the client’s goals.

The goal is to teach concrete strategies rather than only talking about problems. Cindy draws on three years of clinical experience and holds a Licensed Clinical Social Worker credential, LCSW. She practices in Virginia and works with people from a range of life situations, including those facing chronic illness, caregiving stress, abandonment wounds, or challenges around control and codependency.

In sessions she aims to be clear and practical. People can expect skill-building, occasional homework, and an effort to make progress measurable. She invites those who are ready to work on emotional patterns to take the next step and start a conversation.

Focus areas and approaches

Everything Cindy lists on their public professional profile, in their own terms.

Stress, Anxiety
Relationship issues
Self esteem
Depression
Coping with life changes
Addictions
Family conflicts
Trauma and abuse
Grief
Intimacy-related issues
Eating disorders
Sleeping disorders
Parenting issues
Anger management
Abandonment
Aging and geriatric issues
Attachment issues
Cancer
Caregiver issues and stress
Chronic pain, illness, and disability
Codependency
Communication problems
Control issues
Coping with natural or human-caused disaster
Dependent personality
Disruptive Mood Dysregulation Disorder (DMDD)
Emptiness
Forgiveness
Guilt and shame
Hoarding
Hospice and end-of-life counseling
Isolation / loneliness
Jealousy
Life purpose
Money and financial issues
Mood disorders
Obsessions, compulsions, and OCD
Paranoia
Process addiction (porn, exercise, gambling)
Seasonal Affective Disorder (SAD)
Self-love
Social anxiety and phobia
Somatization
Women's issues
Workplace issues

Approaches Cindy names

Naming an approach is not evidence of training in it. This directory copies what each therapist lists and does not check training records.

Online support

Therapeutic approaches suited to online care

Attachment-based therapy looks at how early bonds influence current relationships and emotional reactions. Online sessions can help people notice how attachment patterns show up now and practice different ways of relating to others.

Cognitive Behavioral Therapy, or CBT, focuses on the link between thoughts, feelings, and actions. In video or phone sessions Cindy can help clients identify unhelpful thoughts and try small behavioral experiments to test new beliefs.

Finding the right approach is part of the work. Cindy will collaborate with each person to choose methods that match their needs, goals, and comfort level. That might mean using attachment ideas to understand relationship patterns, CBT to change thinking habits, or a mix of approaches based on progress.

Online therapy offers flexible ways to connect. Video calls let people use visual cues for deeper conversation, phone sessions can fit into a busy day or use less bandwidth, and live chat or text-based messaging works for brief check-ins and journaling between sessions. These options make it easier to get consistent support and practice new skills where life happens.

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Questions people ask

What kinds of problems does she address?

Cindy works with stress, anxiety, depression, grief, relationship and intimacy issues, and problems like sleep and eating difficulties. She also focuses on trauma, addictions, parenting strain, anger, and life changes.

How would you describe her therapy style?

Her style is direct and compassionate with a focus on practical skills. Sessions emphasize identifying unhelpful patterns and learning new ways to cope.

What experience does she bring?

She has three years of clinical experience working with people facing a range of stressful life events and emotional concerns.

What credentials and where does she practice?

She holds a Licensed Clinical Social Worker credential, LCSW, and practices in Virginia.

Are sessions offered in other languages or internationally?

Sessions are offered in English, and she accepts international clients.

What formats are available for sessions?

Sessions can be arranged as video calls, phone sessions, live chat, or text-based messaging.

How does payment and cost work?

Cost varies with location and therapist availability; sessions are provided through a subscription that can be canceled at any time.

How do I begin working with her?

To start, select the Start Therapy button, complete a short matching questionnaire, and then schedule sessions according to therapist availability.

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