Ann Keith, LCSW

Licensed in Texas · 14 years in practice

Book with Ann

Ann Keith is a licensed clinical social worker with 14 years of experience helping people manage stress, anxiety, depression, grief, and relationship struggles.

License and registration

LCSW, Texas
57012 · expires December 2027
LCSW, New Mexico
SWB-2023-0967 · expires July 2027
NPI
1417588369 · national provider identifier
Years in practice
14
Languages
English

Details are as listed on the therapist's public professional profile. You can check any license with the state board and any NPI with the national registry.

About Ann

Ann Keith is a licensed clinical social worker with 14 years of experience helping people manage stress, anxiety, depression, grief, and relationship struggles. She practices in New Mexico and offers sessions in English, including options for international clients. Her style is warm and straightforward, focused on practical steps that fit day-to-day life.

Ann uses a mix of approaches guided by what each person needs. She draws from cognitive behavioral ideas to shift unhelpful thoughts and from acceptance and commitment ideas to build values-based action.

Background and approach

Attachment-based and emotionally-focused work inform how she addresses relationship patterns and connection issues. Many people come for help with major life changes, losses, or family problems. Ann also supports those coping with addiction, anger, low self-esteem, bipolar challenges, and caregiving stress.

She talks through communication problems, abandonment concerns, and issues that come up around aging or end-of-life care. Therapy sessions aim to teach clear coping skills and get practical results quickly. Ann works collaboratively to set goals, practice new ways of responding, and adjust strategies as needed.

She keeps sessions focused and easy to follow so changes can be tried between meetings. Sessions are offered by video call, phone, live chat, or text-based messaging. Cost varies by location and uses a subscription that can be canceled at any time.

To begin, users complete a short matching questionnaire and schedule based on therapist availability.

Focus areas and approaches

Everything Ann lists on their public professional profile, in their own terms.

Approaches Ann names

Naming an approach is not evidence of training in it. This directory copies what each therapist lists and does not check training records.

Online support

Therapeutic approaches you can use online

Acceptance and Commitment Therapy focuses on identifying what matters to you and taking small actions that reflect those values, even when hard feelings are present. It can help with anxiety, depression, and major life transitions by shifting the aim from eliminating feelings to building a meaningful life.

Cognitive Behavioral Therapy looks at connections between thoughts, feelings, and behaviors, and teaches practical exercises to change patterns that cause distress. It is useful for managing anxiety, depression, and stress with concrete skill practice.

Attachment-Based Therapy examines how early relationship patterns affect current interactions and emotional responses. This work helps people understand connection habits and improve communication and trust in relationships.

Finding the right approach is part of the work. The therapist will collaborate with each person to choose or blend methods based on their needs, goals, and what feels most helpful. That means trying strategies, checking how they work, and adjusting over time together.

Online therapy offers flexible ways to meet. Video calls let people use visual cues for relationship work. Phone sessions require less bandwidth and can be easier when scheduling a short check-in. Live chat and text-based messaging support ongoing coaching, quick check-ins, or when writing out thoughts helps the process. These options make it easier to fit therapy into a busy life and continue work between sessions.

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Questions people ask

What concerns does this therapist address?

She helps people with stress, anxiety, depression, grief, addictions, relationship problems, and coping with major life changes. Additional focuses include caregiver stress, body image, aging issues, and family of origin problems.

What is her therapeutic style like?

Her approach is collaborative and straightforward. Sessions emphasize practical skills, clearer communication, and exploring patterns that get in the way of goals.

How much clinical experience does she have?

She has 14 years of clinical experience working with people on a range of emotional and life challenges.

What credentials and location are listed?

She holds the LCSW credential and practices in New Mexico. Licenses include TX LCSW and NM LCSW.

Which languages are supported for sessions?

Sessions are offered in English. International clients are accepted.

What session formats are available?

Therapy is offered by video calls, phone sessions, live chat, and text-based messaging to fit different needs and schedules.

How are costs handled?

Cost varies with location and therapist availability. Sessions use a subscription model that can be canceled at any time.

How do I begin working with her?

Start by selecting the Start Therapy button, complete a short matching questionnaire, and then schedule according to therapist availability.

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