Mohanne Charles, LICSW, LCSW

Licensed in Maryland · 10 years in practice

Mohanne Charles is a licensed social worker based in New York with a decade of clinical experience.

License and registration

LCSW-C, Maryland: 30483 · expires October 2027
LCSW, New York: 087781 · expires February 2027
LISW, Ohio: I.2103292 · expires December 2027
LICSW, Massachusetts: LICSW126651 · expires March 2028
LCSW, New Jersey: 44SC06106900 · expires August 2026
LCSW, North Carolina: C014634 · expires January 2028
NPI: 1194281691 · national provider identifier
Years in practice: 10
Languages: English

Details are as listed on the therapist's public professional profile. You can check any license with the state board and any NPI with the national registry.

About Mohanne

Mohanne Charles is a licensed social worker based in New York with a decade of clinical experience. She uses a warm, straightforward style to help people who feel overwhelmed, anxious, or stuck despite seeming fine on the outside. Her work focuses on practical change and steady emotional support.

People meet Mohanne when they are coping with stress, anxiety, depression, or the fallout from trauma and abuse. She also helps with self-esteem, life transitions, and chronic feelings of emptiness or isolation.

Background and approach

Sessions aim to make everyday problems more manageable and to reduce intense emotional reactivity. Her approach blends trauma-aware care with evidence-based methods and body-focused skills. She brings breathing exercises, grounding techniques, and clearer ways to name and respond to strong feelings.

Conversations are direct but compassionate, with an emphasis on useful strategies. Mohanne pays attention to relational patterns such as attachment and control issues, and to specific life stressors like caregiver strain, fertility concerns, divorce, and midlife questions. She works with mood disorders and the guilt or shame that often comes with them.

The goal is better daily functioning and a clearer sense of purpose. She holds both a Master of Arts and the LICSW and LCSW credentials. Sessions are offered via video, phone, live chat, or text messaging to fit different schedules and communication styles.

Focus areas and approaches

Everything Mohanne lists on their public professional profile, in their own terms.

Online support

Approaches that fit online care

Mohanne uses trauma-aware methods that combine evidence-based therapeutic techniques with body-centered skills. One approach focuses on nervous system education and grounding - simple practices that help lower overwhelm and make strong emotions easier to sit with. These techniques are useful for anxiety, panic, and trauma-related responses.

She also uses mindful, present-moment practices and practical coping tools. Mindfulness helps people notice patterns without getting swept up in them, which supports work on depression, self-esteem, and chronic stress. Practical tools include breathing exercises, small behavioral changes, and step-by-step plans for handling difficult situations.

Choosing the right approach is part of the work. The therapist and client will collaborate to pick methods that match needs, goals, and preferences, and they will adjust as progress unfolds. This collaborative stance helps ensure the work feels relevant and doable.

Online formats - video calls, phone sessions, live chat, and text messaging - let people fit therapy into busy lives. Video is good for deeper conversation and visual cues, phone sessions can be easier when bandwidth is limited, and chat or text works for brief check-ins or when someone prefers not to be on camera. These options increase flexibility and make it simpler to keep therapy consistent.

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Questions people ask

What concerns can Mohanne help with?

She helps people facing stress, anxiety, trauma and abuse, low self-esteem, depression, and coping with life changes. Additional focus areas include attachment, caregiver stress, fertility concerns, and midlife issues.

What is her therapeutic style like?

Her style is warm, direct, and collaborative. Sessions combine clear conversation with practical coping tools and body-based techniques.

How much clinical experience does she have?

She has ten years of clinical experience working with people managing chronic stress, anxiety, trauma-related concerns, and mood issues.

What credentials and location are listed?

She holds MA LICSW and NC LCSW credentials and is based in New York.

Are sessions available in other languages or internationally?

Sessions are offered in English. International clients are not currently accepted.

What session formats are offered?

She works via video calls, phone sessions, live chat, and text-based messaging to match different needs and schedules.

How are sessions priced?

Cost varies with location and therapist availability. Sessions use a subscription model that can be canceled at any time.

What is the first step to begin?

Start by selecting the Start Therapy button, completing a short matching questionnaire, and then scheduling based on therapist availability.

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