Michelle Tufaro, LCSW

Licensed in New Jersey · 12 years in practice

Michelle Tufaro offers practical, evidence-informed therapy focused on helping people manage stress, anxiety, grief, and self-esteem.

License and registration

LCSW, New Jersey: 44SC05852100 · expires August 2026
NPI: 1558906701 · national provider identifier
Years in practice: 12
Languages: English

Details are as listed on the therapist's public professional profile. You can check any license with the state board and any NPI with the national registry.

About Michelle

Michelle Tufaro offers practical, evidence-informed therapy focused on helping people manage stress, anxiety, grief, and self-esteem. She is a licensed clinical social worker - LCSW practicing in New Jersey. Michelle writes and listens in plain language to help people find clearer next steps when life feels overwhelming.

She emphasizes an open, nonjudgmental space where clients can talk about difficult feelings. Sessions prioritize what matters most now - coping with loss, navigating relationship strain, or rebuilding motivation and confidence.

Background and approach

Michelle helps people name patterns and try small changes that feel doable. With 12 years of experience, Michelle has worked with a wide range of concerns including addiction, trauma and abuse, parenting stress, and career issues. She also supports people facing medical and caregiving challenges such as chronic illness, cancer, and aging-related stress.

Her background includes work with adoption and foster care matters and family of origin issues. Michelle takes a collaborative approach to goal-setting. She offers coaching-style guidance at times and more traditional talk therapy at others, depending on what a person needs.

Progress is measured in practical ways like improved sleep, better coping strategies, and clearer decision-making. Sessions are available in English and can be done online by video, phone, live chat, or text messaging. People who live outside the United States may also connect for remote sessions when appropriate.

Focus areas and approaches

Everything Michelle lists on their public professional profile, in their own terms.

Stress, Anxiety
Grief
Self esteem
Coping with life changes
Compassion fatigue
Addictions
LGBT
Relationship issues
Family conflicts
Trauma and abuse
Eating disorders
Sleeping disorders
Parenting issues
Anger management
Career difficulties
Coaching
Adoption and foster care
Aging and geriatric issues
Cancer
Caregiver issues and stress
Chronic pain, illness, and disability
Co-morbidity
Codependency
Commitment issues
Coping with natural or human-caused disaster
Disruptive Mood Dysregulation Disorder (DMDD)
Divorce and separation
Drug and alcohol addiction
Emptiness
Family of origin issues
Fertility issues
First responder issues
Forgiveness
Guilt and shame
Hospice and end-of-life counseling
Isolation / loneliness
Jealousy
Life purpose
Midlife crisis
Veteran and Armed Forces Issues
Postpartum depression
Pregnancy and childbirth
Process addiction (porn, exercise, gambling)
Seasonal Affective Disorder (SAD)
Self-love
Somatization
Visually impaired
Women's issues

Online support

Practical approaches for online therapy

Michelle uses evidence-informed techniques that focus on what helps in day-to-day life. One common approach emphasizes identifying unhelpful thought and behavior patterns and testing small changes to see what improves mood and functioning. This helps with anxiety, low motivation, and sleep problems. Another approach centers on processing grief and loss by creating space to tell the story of what happened and finding ways to remember and rebuild routines; this is useful for bereavement and life transitions.

Choosing the right approach is part of the work. Michelle will talk with each person about their goals and preferences and then try strategies together. That means goals and methods can change over time based on what is most helpful and realistic for the person.

Online sessions are offered by video calls, phone, live chat, or text-based messaging to make therapy fit daily life. Video is useful for fuller conversation and visual cues. Phone sessions can be easier when bandwidth is limited or when someone prefers not to be on camera. Live chat and text messaging work well for brief check-ins, coaching-style support, or when someone needs help between longer sessions. These options aim to make regular care more manageable around work, caregiving, and travel.

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Questions people ask

What concerns does Michelle commonly address?

She helps people facing stress, anxiety, grief, self-esteem struggles, and life transitions. Additional areas include addiction, trauma, relationship and family issues, parenting strain, and career concerns.

What is her therapeutic style like?

Michelle offers a straightforward, collaborative approach. She creates an open space for sharing feelings and works with clients to set practical, doable goals.

How much clinical experience does she have?

Michelle brings 12 years of experience working with a range of concerns from chronic illness and caregiver stress to adoption and family of origin issues.

Where is she licensed and based?

She is a licensed clinical social worker - LCSW practicing in New Jersey.

Does she offer sessions in other languages or to international clients?

Sessions are offered in English. She accepts international clients for remote work when arrangements allow.

What session formats are available?

Work can be done by video calls, phone sessions, live chat, or text-based messaging to fit different needs and schedules.

How is cost handled for sessions?

Cost varies with location and therapist arrangements; sessions are provided through a subscription model that can be canceled at any time.

How do I begin working with her?

Start by selecting the Start Therapy button, completing a short matching questionnaire, and then scheduling sessions according to therapist availability.

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