Fameika Thomas, LCSW

Licensed in Mississippi · 14 years in practice

Fameika Thomas is a licensed clinical social worker with 14 years of experience in mental health care in Mississippi.

License and registration

LCSW, Mississippi: C5800 · expires April 2026
NPI: 1205077880 · national provider identifier
Years in practice: 14
Languages: English

Details are as listed on the therapist's public professional profile. You can check any license with the state board and any NPI with the national registry.

About Fameika

Fameika Thomas is a licensed clinical social worker with 14 years of experience in mental health care in Mississippi. She has spent her career helping people manage depression, anxiety, bipolar disorder, addiction, and trauma. Her work has included interactions with active duty military and veterans, and she brings practical, respectful support to each conversation.

She uses clear, interactive sessions that focus on understanding who a person is and what they are facing.

Background and approach

She listens for patterns that keep problems going and helps people set simple goals they can act on. Sessions are collaborative and geared toward practical changes that fit everyday life. Her background includes work with communication problems, anger management, relationship strain, and the aftermath of physical or emotional abuse.

She also supports people dealing with grief, caregiver stress, and coping after disasters. These experiences inform how she tailors plans for different concerns. Therapy draws on approaches such as cognitive behavioral techniques, mindfulness, solution-focused strategies, and trauma-focused work.

That mix allows her to use skills training, breathing and grounding practices, and focused problem-solving depending on what a person needs in the moment. Fameika aims to create a respectful space where people feel heard and understood. She helps clients break large problems into manageable steps and tracks progress together.

Her style balances empathy with clear guidance so people can make steady changes over time.

Focus areas and approaches

Everything Fameika lists on their public professional profile, in their own terms.

Stress, Anxiety
Addictions
Trauma and abuse
Anger management
Depression
LGBT
Relationship issues
Family conflicts
Grief
Sleeping disorders
Self esteem
Career difficulties
Bipolar disorder
Coping with life changes
Compassion fatigue
Abandonment
Blended family issues
Cancer
Caregiver issues and stress
Codependency
Communication problems
Coping with natural or human-caused disaster
Divorce and separation
Domestic violence
Drug and alcohol addiction
Family problems
First responder issues
Forgiveness
Guilt and shame
Veteran and Armed Forces Issues
Money and financial issues
Mood disorders
Panic disorder and panic attacks
Post-traumatic stress
Self-harm
Self-love
Sexual assault and abuse
Social anxiety and phobia
Traumatic brain injury
Women's issues

Approaches Fameika names

Naming an approach is not evidence of training in it. This directory copies what each therapist lists and does not check training records.

Online support

Therapeutic approaches and online options

Fameika uses cognitive behavioral techniques to help people identify unhelpful thoughts and test new behaviors. CBT focuses on clear steps and practical skills for issues like anxiety, depression, and addiction. Mindfulness therapy is another part of her practice and teaches simple attention and breathing exercises to reduce stress and improve emotional regulation.

She treats finding the right approach as a team effort. The therapist will discuss goals, preferences, and what has or hasn’t worked before, then recommend techniques to try. That plan can change over time as progress is tracked and new needs arise.

Online therapy offers several ways to work together: video calls for a face-to-face conversation, phone sessions when video isn’t possible, live chat for shorter check-ins, and text-based messaging for flexible, ongoing support. These options make it easier to fit sessions into busy schedules, use lower bandwidth when needed, or keep check-ins brief during a work break. Licensed professionals can adapt exercises and homework for each format so progress continues regardless of how sessions are held.

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Questions people ask

What kinds of concerns does she help with?

She works with stress, anxiety, depression, bipolar disorder, addictions, trauma and related issues such as anger, grief, and relationship or family conflict.

What is her general therapy style?

She uses an interactive, goal-oriented style that blends skills teaching, problem-solving, and reflective conversation to help people make practical changes.

How much experience does she have?

She has 14 years of professional experience working in mental health settings with a range of concerns and populations.

Where is she licensed and based?

She is a licensed clinical social worker (LCSW) based in Mississippi.

Which languages are supported for sessions?

Sessions are offered in English.

What session formats are available?

She provides video calls, phone sessions, live chat, and text-based messaging as ways to connect.

How is cost handled for sessions?

Cost varies with location and therapist availability; sessions use a subscription model that can be canceled at any time.

How do I begin working with her?

Start by selecting the Start Therapy button, complete a short matching questionnaire, and schedule sessions according to therapist availability.

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