Tracity Gordon James, LCSW

Licensed in New Jersey · 5 years in practice

Tracity Gordon James uses evidence-based therapeutic techniques to help people manage stress, anxiety, addiction, trauma, and low self-esteem.

License and registration

LCSW, New Jersey: 44SC06647100 · expires August 2026
NPI: 1174289912 · national provider identifier
Years in practice: 5
Languages: English

Details are as listed on the therapist's public professional profile. You can check any license with the state board and any NPI with the national registry.

About Tracity

Tracity Gordon James uses evidence-based therapeutic techniques to help people manage stress, anxiety, addiction, trauma, and low self-esteem. She is a licensed clinical social worker, LCSW, practicing in New Jersey and speaks English. Tracity's style is practical and direct, with an emphasis on tools people can use between sessions.

She focuses on addiction and substance use concerns alongside trauma and related symptoms such as dissociation and co-occurring mood conditions. Tracity also supports people dealing with relationship struggles, communication problems, codependency, and issues around attachment and abandonment.

Background and approach

Sessions often center on identifying patterns that keep problems going and trying small, concrete changes. She uses Cognitive Behavioral Therapy concepts to look at links between thoughts, feelings, and behaviors and then tailors techniques to each person's situation. The aim is steady progress rather than quick fixes.

Tracity brings five years of clinical experience to her work and prefers practical strategies clients can practice outside sessions. She pays attention to safety and past trauma when designing a plan, and she adjusts pacing based on how someone responds. People who meet with her can expect a straightforward approach that combines skill-building with supportive listening.

She helps clients develop coping skills for anxiety, manage cravings and relapse risk, and process painful events so they have more control over daily life.

Focus areas and approaches

Everything Tracity lists on their public professional profile, in their own terms.

Stress, Anxiety
Addictions
Trauma and abuse
Self esteem
Depression
Abandonment
Attachment issues
Avoidant personality
BDSM, kink, and alternative sex culture
Co-morbidity
Codependency
Commitment issues
Communication problems
Control issues
Dependent personality
Disruptive Mood Dysregulation Disorder (DMDD)
Dissociation
Divorce and separation
Domestic violence
Drug and alcohol addiction
Family problems
Forgiveness
Guilt and shame
Impulsivity
Isolation / loneliness
Jealousy
Life purpose
Midlife crisis
Multicultural concerns
Obsessions, compulsions, and OCD
Personality disorders
Phobias
Post-traumatic stress
Prejudice and discrimination
Self-harm
Self-love
Sexual assault and abuse
Sexuality
Women's issues
Young adult issues

Online support

Evidence-based techniques and flexible online care

Tracity uses Cognitive Behavioral Therapy ideas to help clients notice how thoughts affect feelings and actions, then practice small behavior changes to reduce anxiety and depressive symptoms. She also addresses substance use by combining relapse prevention strategies with skills for coping with cravings and risky situations.

Finding the right approach is collaborative. The therapist will work with each person to decide which techniques fit their goals and pace, adjusting methods as needs evolve. This process aims to match practical tools to the concerns someone brings, whether that is trauma processing, mood regulation, or managing addictive patterns.

Online sessions are offered by video calls, phone sessions, live chat, and text-based messaging to increase flexibility. Video helps maintain face-to-face contact when helpful, phone sessions are useful when bandwidth is limited, live chat supports brief check-ins, and text messaging is handy for ongoing encouragement and skills practice between meetings. These options make it easier to fit therapy into a busy schedule and to continue work consistently over time.

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Questions people ask

What concerns does Tracity commonly address?

She works with stress, anxiety, addiction, trauma and abuse, low self-esteem, and depression, plus related areas like attachment, codependency, and communication problems.

What is her therapeutic approach and style?

She uses evidence-based techniques with a practical focus, drawing on CBT ideas to connect thoughts, emotions, and behaviors and to teach actionable skills.

How much clinical experience does she have?

Tracity has five years of clinical experience working with people who face substance use, trauma, and co-occurring diagnoses.

What credentials and location are listed?

She holds an LCSW, listed as NJ LCSW, and practices in New Jersey.

Are sessions offered in other languages or to international clients?

Sessions are offered in English and she is not currently accepting international clients.

Which session formats are available?

Care is offered through video calls, phone sessions, live chat, and text-based messaging.

How is cost handled for sessions?

Cost varies with location and therapist availability; sessions use a subscription model that can be canceled at any time.

What are the steps to begin therapy?

Click the Start Therapy button, complete a short matching questionnaire, and schedule sessions according to therapist availability.

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