Stardust Red Bow, LCSW

Licensed in Utah · 18 years in practice

Stardust Red Bow is a licensed clinical social worker with 18 years of experience helping people manage stress, anxiety, and grief.

License and registration

LCSW, Utah: 13045782-3501 · expires September 2026
NPI: 1578709465 · national provider identifier
Years in practice: 18
Languages: English

Details are as listed on the therapist's public professional profile. You can check any license with the state board and any NPI with the national registry.

About Stardust

Stardust Red Bow is a licensed clinical social worker with 18 years of experience helping people manage stress, anxiety, and grief. She focuses on practical support for self-esteem, motivation, and life transitions. Her approach is respectful and straightforward.

She aims to meet each person where they are and tailor conversations to real needs. She uses a client-centered style that puts a person’s goals first. That means sessions revolve around what matters most to the client.

Background and approach

She also draws on motivational interviewing to help people find their own reasons to change. Solution-focused work is used to build small, concrete steps toward better days. Stardust often helps with relationship concerns, career stress, sleep and eating issues, and coping after loss.

She also addresses topics such as adoption and foster care, caregiving stress, blended family challenges, and end-of-life planning. Her practice includes support around gender dysphoria and LGBT matters as well. People who prefer clear, goal-oriented conversations tend to do well with her style.

She balances listening with practical suggestions and action plans. Sessions are described in simple terms so parents and busy adults can quickly understand what to expect. Stardust practices from Utah and offers services in English.

She accepts international clients and works with a wide range of concerns including trauma and compassion fatigue. Her aim is to support steady progress, one step at a time.

Focus areas and approaches

Everything Stardust lists on their public professional profile, in their own terms.

Stress, Anxiety
Relationship issues
Grief
Self esteem
Coaching
LGBT
Family conflicts
Trauma and abuse
Eating disorders
Sleeping disorders
Career difficulties
Depression
Coping with life changes
Compassion fatigue
Adoption and foster care
Aging and geriatric issues
Blended family issues
Body image
Caregiver issues and stress
Communication problems
Coping with natural or human-caused disaster
Eating and food-related issues
Family problems
Fertility issues
First responder issues
Forgiveness
Gender dysphoria
Guilt and shame
Hospice and end-of-life counseling
Immigration issues
Isolation / loneliness
Jealousy
Life purpose
Multicultural concerns
Seasonal Affective Disorder (SAD)
Self-love
Sex addiction
Social anxiety and phobia
Women's issues
Workplace issues
Young adult issues

Approaches Stardust names

Naming an approach is not evidence of training in it. This directory copies what each therapist lists and does not check training records.

Online support

How her approaches work in online sessions

Client-Centered Therapy focuses on the client’s own priorities and experiences. In online work this means the therapist listens closely and shapes each session around what the person wants to address, whether that is stress, grief, or self-esteem. Motivational Interviewing helps people clarify their reasons to change and strengthen commitment. Online conversations can use questions and reflections to build motivation for concrete steps, such as improving sleep or tackling career decisions.

Finding the right approach is part of the process. The therapist works collaboratively to pick methods that match a client’s goals and preferences. If one way of working doesn’t fit, she will adjust the plan together with the client so sessions stay focused and useful.

Online formats include video calls, phone sessions, live chat, and text-based messaging, which adds flexibility. Video lets people use visual cues for deeper conversation. Phone sessions can be a good choice when bandwidth is limited or a shorter check-in is preferred. Live chat and messaging allow real-time or ongoing conversations without scheduling a full call, which can fit around busy days or caregiving duties. These options make it easier to keep therapy consistent and practical for everyday life.

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Questions people ask

What concerns does she help with?

She helps people with stress, anxiety, depression, grief, relationship concerns, self-esteem, and coping with life changes.

How would you describe her therapy style?

Her style is client-centered, practical, and goal-oriented with an emphasis on motivation and small solutions.

What background and experience does she have?

She has 18 years of professional experience as a licensed clinical social worker working with many common life and mental health challenges.

Where is she based and what credential does she hold?

She practices from Utah and holds the LCSW credential listed as UT LCSW.

Can I work with her if I live in another country?

Yes, she accepts international clients and conducts sessions with people outside the United States.

What session formats are offered?

Sessions can be arranged by video calls, phone sessions, live chat, or text-based messaging depending on what is chosen.

How are sessions paid for?

Cost varies with location and therapist availability and sessions use a subscription model that can be canceled at any time.

How do I begin working with her?

Start by selecting the Start Therapy button, complete a short matching questionnaire, and then schedule sessions according to therapist availability.

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