Patricia (Trish) Nichols, LCSW
Licensed in Wyoming · 7 years in practice
Patricia (Trish) Nichols uses a person-centered approach to help people handle anxiety, depression, trauma, and major life changes.
License and registration
- LCSW, Wyoming
- LCSW-1419 · expires December 2026
- NPI
- 1407205636 · national provider identifier
- Years in practice
- 7
- Languages
- English
Details are as listed on the therapist's public professional profile. You can check any license with the state board and any NPI with the national registry.
About Patricia
Patricia (Trish) Nichols uses a person-centered approach to help people handle anxiety, depression, trauma, and major life changes. She is a licensed clinical social worker in Wyoming with seven years of experience supporting people through hard moments. Trish focuses on creating a calm, respectful space where someone can talk through what matters most to them.
She draws on practical methods such as acceptance and commitment therapy and cognitive behavioral techniques to help people notice unhelpful patterns and try small changes.
Background and approach
Trish also uses attachment-based ideas to look at how early relationships shape current struggles. Sessions are aimed at clarifying values, managing strong emotions, and building everyday coping skills. Trish often helps people dealing with grief, identity questions including LGBT concerns, career stress, and caregiver strain.
She also works with issues like eating and sleeping problems, chronic illness, anger, and feelings of emptiness. Her approach balances empathy with concrete tools so people leave sessions with things they can use right away. She pays attention to communication problems, boundaries, and codependency when those issues come up.
For people facing major transitions such as divorce, aging concerns, or illness, she focuses on practical steps and emotional processing. Trish aims to support growth at a pace that feels manageable for each person. Therapy with Trish can include talking through painful memories, learning ways to tolerate distress, and practicing new ways of relating.
She offers video calls, phone sessions, live chat, and text-based messaging to fit different schedules and needs.
Focus areas and approaches
Everything Patricia lists on their public professional profile, in their own terms.
- Stress, Anxiety
- Trauma and abuse
- Grief
- Self esteem
- Depression
- LGBT
- Family conflicts
- Eating disorders
- Sleeping disorders
- Anger management
- Career difficulties
- Coping with life changes
- Compassion fatigue
- Abandonment
- Aging and geriatric issues
- Attachment issues
- Autism and Asperger Syndrome
- Body image
- Cancer
- Caregiver issues and stress
- Chronic pain, illness, and disability
- Codependency
- Communication problems
- Control issues
- Divorce and separation
- Eating and food-related issues
- Emptiness
- Family problems
- Forgiveness
- Guilt and shame
- Hospice and end-of-life counseling
- Intellectual disability
- Isolation / loneliness
- Life purpose
- Money and financial issues
- Mood disorders
- Panic disorder and panic attacks
- Postpartum depression
- Post-traumatic stress
- Seasonal Affective Disorder (SAD)
- Self-harm
- Self-love
- Sexual assault and abuse
- Sexuality
- Social anxiety and phobia
- Traumatic brain injury
- Women's issues
- Workplace issues
- Young adult issues
Approaches Patricia names
- Acceptance and Commitment Therapy (ACT)
- Attachment-Based Therapy
- Client-Centered Therapy
- Cognitive Behavioral Therapy (CBT)
- Dialectical Behavior Therapy (DBT)
- Emotionally-Focused Therapy (EFT)
- Mindfulness Therapy
- Motivational Interviewing
- Narrative Therapy
- Solution-Focused Therapy
- Trauma-Focused Therapy
- Internal Family Systems
Naming an approach is not evidence of training in it. This directory copies what each therapist lists and does not check training records.
Online support
Therapeutic approaches for online work
Acceptance and Commitment Therapy (ACT) helps people notice painful thoughts without getting stuck and then choose actions that match their values. It is useful for anxiety, depression, and navigating life changes. Cognitive Behavioral Therapy (CBT) focuses on identifying unhelpful thinking and trying new behaviors to reduce symptoms and improve daily functioning. It is often used for anxiety, mood problems, and sleep issues. Attachment-Based Therapy looks at how early relationships affect current patterns and helps people develop healthier ways to connect and set boundaries.Finding the right approach is part of the work. The therapist will talk with each person about goals, preferences, and what feels most useful. Together they will try strategies and adjust the plan based on what helps in real life, making decisions in a collaborative way.
Online therapy offers practical flexibility. Video calls allow face-to-face conversation when a longer session is needed. Phone sessions can fit a busy schedule or use less bandwidth. Live chat and text-based messaging are useful for short check-ins, skill practice, or when someone prefers writing. These options make it easier to keep consistency while working on stress, grief, trauma, and coping skills with a licensed professional.
We will earn a commission if you sign up through our link, at no cost to you. It does not change what you pay or the order of the listings.
Questions people ask
What concerns does this therapist address?
Common areas include stress, anxiety, depression, trauma and abuse, grief, self-esteem, eating and sleeping problems, anger, career strain, and compassion fatigue.
What is the therapy style and approach?
Sessions combine person-centered listening with techniques from ACT, CBT, DBT, and attachment-based work to build coping skills and clarify values.
How much clinical experience does the therapist have?
She has seven years of clinical experience working with a range of emotional and life issues.
Where is the therapist licensed and located?
She is a Wyoming licensed clinical social worker, listed as LCSW, and practices from that state.
Which languages are supported for sessions?
Sessions are offered in English.
What session formats are available?
Therapy is offered through video calls, phone sessions, live chat, and text-based messaging.
How does billing and cost work?
Cost varies with location and therapist availability and uses a subscription model that can be canceled at any time.
How do I begin working with this therapist?
Click the Start Therapy button, complete a short matching questionnaire, and schedule sessions according to therapist availability.
More therapists in Wyoming
See allShannon Gutwein
LCSW
Practical, empathetic therapy for life changes
- Addictions
- Relationship
- Depression
Joshua Borer
LCSW
Focused help for stress and relationships
- Stress, Anxiety
- Relationship
- Trauma and abuse
Glenn Garcia
LCSW
Grounded support for relationship and trauma recovery
- Relationship
- Trauma and abuse
- Self esteem
Maureen Kirchhoff
LCSW, CSW
Experienced LCSW focused on adult care
- Stress, Anxiety
- Trauma and abuse
- Grief
Is this your profile?
Ask us to correct details or take the page down.
Contact us