Mark Hard, LCSW

Licensed in New York · 10 years in practice

Mark Hard is a Licensed Clinical Social Worker with ten years of practice in mental health and addiction care.

License and registration

LCSW, New York: 091280 · expires August 2026
NPI: 1437731700 · national provider identifier
Years in practice: 10
Languages: English

Details are as listed on the therapist's public professional profile. You can check any license with the state board and any NPI with the national registry.

About Mark

Mark Hard is a Licensed Clinical Social Worker with ten years of practice in mental health and addiction care. He works from New York and helps people facing stress, anxiety, depression, grief, relationship struggles, and substance concerns. His approach aims to be warm and interactive, focused on respect and practical steps forward.

He meets people where they are and builds plans around individual goals. Sessions are collaborative and goal-focused, whether someone needs short-term coaching or longer therapeutic work.

Background and approach

He emphasizes people’s strengths and helps them recognize their own value. Mark draws on methods that include cognitive behavioral techniques, dialectical behavior strategies, mindfulness, and client-centered ways of working. He uses these tools to address mood concerns, trauma responses, addictions, and relationship challenges.

He also supports people dealing with life transitions, burnout, and issues around self-esteem. Practical skills are a frequent part of sessions. That can mean learning coping strategies for anxiety, communication tools for conflict, or steps to manage cravings.

He tailors each plan so techniques can be used between sessions in daily life. Mark also works with concerns like parenting strain, compassion fatigue, midlife questions, and late-life challenges. He welcomes LGBT clients and people processing loss, guilt, or shame.

His style combines active listening with clear, achievable steps so people can move toward the changes they want.

Focus areas and approaches

Everything Mark lists on their public professional profile, in their own terms.

Stress, Anxiety
Addictions
Grief
Depression
LGBT
Relationship issues
Family conflicts
Trauma and abuse
Parenting issues
Anger management
Self esteem
Career difficulties
Bipolar disorder
Coping with life changes
Coaching
Compassion fatigue
Aging and geriatric issues
Communication problems
Drug and alcohol addiction
Forgiveness
Guilt and shame
Isolation / loneliness
Life purpose
Midlife crisis
Veteran and Armed Forces Issues
Narcissism
Postpartum depression
Post-traumatic stress
Process addiction (porn, exercise, gambling)
Seasonal Affective Disorder (SAD)
Self-love
Social anxiety and phobia
Visually impaired

Approaches Mark names

Naming an approach is not evidence of training in it. This directory copies what each therapist lists and does not check training records.

Online support

Therapeutic approaches and how they work online

Mark uses client-centered methods that focus on the person’s experience and goals, offering a supportive space to talk and be heard. This approach helps when someone needs to clarify values, gain confidence, or set personal goals.

He also uses Cognitive Behavioral Therapy, which looks at how thoughts, feelings, and behaviors connect. CBT teaches practical skills to reduce anxiety, manage mood, and change unhelpful patterns. Dialectical Behavior Therapy techniques are used when emotions feel overwhelming; DBT offers tools for emotional regulation, distress tolerance, and improving relationships.

Finding the right approach is a collaborative process. The therapist will work with each person to pick methods that match their needs, goals, and comfort level, and will adjust the plan as progress is made.

Online therapy offers flexible ways to meet. Video calls let people work face-to-face from wherever they are. Phone sessions can fit a short break at work or be easier when bandwidth is limited. Live chat and text-based messaging provide brief check-ins, ongoing support, and a way to use skills between sessions. These options help therapy fit into busy lives and different routines.

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Questions people ask

What kinds of problems does Mark help with?

He helps people facing stress, anxiety, depression, grief, relationship and family concerns, addictions, trauma and abuse, and parenting strain among other issues.

How would you describe his therapy style?

His style is warm and interactive, focused on respect and dignity. Sessions combine listening with practical skills and steps to try between meetings.

What is his professional background?

He has ten years of experience working in mental health and addictions, working with clients across mood, trauma, relationship, and substance-related concerns.

What credentials and location are listed?

He is a Licensed Clinical Social Worker (LCSW) licensed in New York and practices from New York.

Which languages and international clients are supported?

Sessions are offered in English and he accepts international clients.

What session formats are available?

Sessions can be held via video calls, phone sessions, live chat, or text-based messaging to fit different schedules and preferences.

How does payment and cost work?

Cost varies with location and therapist availability; sessions use a subscription model that can be canceled at any time.

What is the first step to begin working together?

Start by selecting the Start Therapy button, complete a short matching questionnaire, and then schedule sessions based on the therapist's availability.

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