Jessica Odell, LCSW, CSW
Licensed in Colorado · 12 years in practice
Jessica Odell is a licensed clinical social worker in Colorado with 12 years of practice experience.
License and registration
- LCSW, Colorado
- CSW.09924403 · expires August 2027
- NPI
- 1982137808 · national provider identifier
- Years in practice
- 12
- Languages
- English
Details are as listed on the therapist's public professional profile. You can check any license with the state board and any NPI with the national registry.
About Jessica
Jessica Odell is a licensed clinical social worker in Colorado with 12 years of practice experience. She focuses on helping people facing stress, anxiety, trauma, grief, depression, and life changes. Jessica aims to meet each person where they are with respect and sensitivity.
Her sessions are built around clear conversations and practical steps. She listens first, then helps set small, doable goals. That can look like learning new coping skills, changing unhelpful thinking patterns, or working through painful memories at a pace that feels manageable.
Background and approach
Jessica uses approaches drawn from client-centered therapy and cognitive behavioral techniques to keep work grounded and action-oriented. She also draws on EMDR and narrative work when processing trauma and the stories people tell about themselves. Motivational interviewing helps when someone wants support making a change or sticking to new habits.
People often seek her help for relationship stress, parenting strain, questions around identity and LGBT concerns, or challenges tied to adoption and attachment. She also supports those dealing with anger, impulsivity, isolation, or the ongoing effects of past abuse. Sessions aim to make daily life feel more doable and connected.
Practical matters are treated openly in early meetings. Jessica will tailor a plan that fits a person’s goals and schedule. She encourages collaboration so clients understand each step and feel more in control of their progress.
Focus areas and approaches
Everything Jessica lists on their public professional profile, in their own terms.
- Stress, Anxiety
- Trauma and abuse
- Grief
- Depression
- Coping with life changes
- LGBT
- Relationship issues
- Family conflicts
- Parenting issues
- Anger management
- Self esteem
- Coaching
- ADHD
- Abandonment
- Adoption and foster care
- Aging and geriatric issues
- Attachment issues
- Avoidant personality
- Blended family issues
- Codependency
- Commitment issues
- Communication problems
- Coping with natural or human-caused disaster
- Divorce and separation
- Emptiness
- Forgiveness
- Impulsivity
- Isolation / loneliness
- Jealousy
- Life purpose
- Midlife crisis
- Obsessions, compulsions, and OCD
- Panic disorder and panic attacks
- Post-traumatic stress
- Self-love
- Sexual assault and abuse
- Social anxiety and phobia
- Women's issues
- Workplace issues
- Young adult issues
Approaches Jessica names
- Client-Centered Therapy
- Cognitive Behavioral Therapy (CBT)
- Eye Movement Desensitization and Reprocessing (EMDR)
- Motivational Interviewing
- Narrative Therapy
- Psychodynamic Therapy
- Solution-Focused Therapy
- Trauma-Focused Therapy
Naming an approach is not evidence of training in it. This directory copies what each therapist lists and does not check training records.
Online support
How Jessica’s Approaches Work Online
Client-centered therapy focuses on listening and responding to each person’s concerns. The therapist follows the client’s lead, reflects what is said, and helps people identify what matters most so they can set realistic goals. This approach is useful when someone needs a calm space to sort feelings and priorities.Cognitive Behavioral Therapy, or CBT, looks at patterns of thinking and behaving that keep problems going. Sessions use practical exercises and small experiments to test new ways of coping with anxiety, depression, and stress. CBT is often used alongside other approaches to create concrete change.
EMDR helps when difficult memories or traumatic events keep affecting daily life. In focused sessions the therapist guides people through processing those memories so they feel less overwhelming. This can be helpful for trauma, abuse, and long-standing distress tied to past events.
Choosing the right approach is a joint process. The therapist will talk with the client about goals, preferences, and how they respond to different methods. Together they decide whether to focus on thinking patterns, personal stories, trauma processing, or a mix of these strategies.
Online therapy offers flexibility. Video calls let the therapist see nonverbal cues during deeper work. Phone sessions are useful when bandwidth is low or when someone prefers not to be on camera. Live chat and text-based messaging suit brief check-ins, step-by-step coaching, or scheduling around a busy day. These options make it easier to fit therapy into real life.
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Questions people ask
What concerns can Jessica help with?
She helps people with stress, anxiety, trauma and abuse, grief, depression, and coping with life changes. Other areas include relationship issues, parenting strains, ADHD, and identity-related concerns.
What is her therapeutic style like?
Her approach is conversational and practical. She combines client-centered listening with goal-focused techniques to make therapy feel useful day to day.
How much experience does she have?
Jessica has 12 years of professional experience working with a range of emotional and adjustment concerns.
Where does Jessica practice and what are her credentials?
She is licensed in Colorado and lists LCSW and CSW among her credentials.
Which languages are supported?
Sessions are offered in English.
What session formats are available?
She offers video calls, phone sessions, live chat, and text-based messaging to fit different schedules and needs.
How does cost and billing work?
Cost varies with location and therapist availability and uses a subscription model that can be canceled at any time.
How do I get started with therapy?
Begin by selecting the Start Therapy button, completing a short matching questionnaire, and then scheduling according to the therapist's availability.
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