Jenny Infanger, LCSW
Licensed in Utah · 10 years in practice
Jenny Infanger offers a steady, practical approach for people coping with stress, anxiety, depression, grief, and relationship challenges.
License and registration
- LCSW, Utah
- 6246475-3501 · expires September 2026
- LSCSW, Kansas
- LSCSW 05796 · expires June 2026
- LCSW, Missouri
- 2022049427 · expires September 2026
- NPI
- 1366872921 · national provider identifier
- Years in practice
- 10
- Languages
- English
Details are as listed on the therapist's public professional profile. You can check any license with the state board and any NPI with the national registry.
About Jenny
Jenny Infanger offers a steady, practical approach for people coping with stress, anxiety, depression, grief, and relationship challenges. She writes simply and listens first, helping clients figure out which concerns matter most and what small changes might help. Jenny is a licensed clinical social worker - LCSW - with ten years of experience and practices from Kansas.
Her work centers on clear, collaborative conversations rather than jargon. Sessions focus on real-life steps clients can try between meetings, such as new ways to talk about needs, manage overwhelming feelings, or set limits.
Background and approach
She draws on techniques that address thoughts, emotions, and relational patterns. Jenny blends cognitive-behavioral strategies with attachment-focused ideas and acceptance-based tools. That mix helps when someone needs better emotion skills, clearer communication, or relief from stuck patterns rooted in past relationships.
She also uses dialectical behavior ideas to support emotion regulation and distress tolerance. Her background includes a decade of clinical practice across several states and experience supporting people through life transitions, parenting stress, caregiving strain, body image and eating concerns, and trauma or attachment wounds. She tailors the pace and tools to each person’s needs.
Clients can expect a respectful, down-to-earth therapist who helps them set realistic goals and practice new skills between sessions. The focus is on what works in daily life and on building stronger ways of coping and relating.
Focus areas and approaches
Everything Jenny lists on their public professional profile, in their own terms.
- Stress, Anxiety
- Relationship issues
- Trauma and abuse
- Depression
- Coping with life changes
- Family conflicts
- Grief
- Intimacy-related issues
- Eating disorders
- Parenting issues
- Anger management
- Self esteem
- Career difficulties
- Bipolar disorder
- Coaching
- Compassion fatigue
- ADHD
- Abandonment
- Adoption and foster care
- Attachment issues
- Avoidant personality
- Body image
- Caregiver issues and stress
- Co-morbidity
- Communication problems
- Control issues
- Divorce and separation
- Emptiness
- Family of origin issues
- Family problems
- Fatherhood issues
- Forgiveness
- Guilt and shame
- Isolation / loneliness
- Life purpose
- Midlife crisis
- Money and financial issues
- Mood disorders
- Obsessions, compulsions, and OCD
- Panic disorder and panic attacks
- Paranoia
- Personality disorders
- Postpartum depression
- Post-traumatic stress
- Pregnancy and childbirth
- Seasonal Affective Disorder (SAD)
- Self-harm
- Self-love
- Social anxiety and phobia
- Women's issues
- Workplace issues
- Young adult issues
Approaches Jenny names
- Acceptance and Commitment Therapy (ACT)
- Attachment-Based Therapy
- Client-Centered Therapy
- Cognitive Behavioral Therapy (CBT)
- Dialectical Behavior Therapy (DBT)
- Emotionally-Focused Therapy (EFT)
- Eye Movement Desensitization and Reprocessing (EMDR)
- Gottman Method
- Narrative Therapy
- Solution-Focused Therapy
- Trauma-Focused Therapy
- Internal Family Systems
Naming an approach is not evidence of training in it. This directory copies what each therapist lists and does not check training records.
Online support
Therapeutic approaches and how they work online
Acceptance and Commitment Therapy, or ACT, helps people notice painful thoughts and feelings without letting them control behavior. It focuses on clarifying values and taking small, value-driven actions even when emotions are hard. Attachment-Based Therapy looks at how early relationship patterns shape current connections and communication, and it helps people develop new ways of relating that feel safer and more satisfying. Cognitive Behavioral Therapy, or CBT, breaks down unhelpful thinking and behavior patterns into steps to change them, which can ease anxiety, depression, and daily stress.Finding the right mix of approaches is part of the work. The therapist will collaborate with each person to identify goals, try methods, and adjust the plan based on what actually helps. This shared process makes it easier to tailor strategies for emotion regulation, communication, or coping with life changes.
Online sessions offer flexibility to fit therapy into busy lives. Video calls support face-to-face conversation and visual cues, phone sessions work well when bandwidth is limited or a quieter check-in is needed, and live chat or text-based messaging allow shorter check-ins or ongoing reflection between meetings. These options help people keep momentum, practice skills in real time, and stay connected with a licensed professional from wherever they already are.
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Questions people ask
What kinds of problems does she address?
She helps with stress, anxiety, depression, grief, relationship and intimacy-related issues, parenting and caregiver stress, eating and body image concerns, and trauma or attachment-related problems.
What is her therapy style like?
Her style is empathetic and collaborative, focusing on practical steps and skills clients can use between sessions.
How much experience does she have?
She has ten years of clinical experience working with a wide range of concerns across multiple settings.
What credentials and region are listed?
She is a licensed clinical social worker - LCSW - and practices from Kansas, with licensure noted in UT and MO as well.
Which languages are supported?
Sessions are offered in English.
What session formats are available?
Therapy can be done via video calls, phone sessions, live chat, or text-based messaging.
How does cost and payment work?
Cost varies with location and therapist availability; sessions use a subscription model that can be canceled at any time.
How do I begin working with her?
Start by selecting the Start Therapy button, complete the short matching questionnaire, and then schedule sessions according to the therapist's availability.
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