Jennifer Wells, LCSW
Licensed in Texas · 14 years in practice
Jennifer Wells is a licensed clinical social worker with 14 years of experience in community mental health in Texas.
License and registration
- LCSW, Texas
- 61084 · expires November 2026
- NPI
- 1417285644 · national provider identifier
- Years in practice
- 14
- Languages
- English
Details are as listed on the therapist's public professional profile. You can check any license with the state board and any NPI with the national registry.
About Jennifer
Jennifer Wells is a licensed clinical social worker with 14 years of experience in community mental health in Texas. She focuses on practical ways to help people manage stress, anxiety, depression, addiction, and trauma. Jennifer favors clear tools and step-by-step strategies that people can use in daily life.
Her approach centers on the whole person and on building better patterns of thinking and behavior. She often uses cognitive behavioral techniques to challenge unhelpful thoughts and create new routines.
Background and approach
She also draws on solution-focused ideas to set small, concrete goals that move a person forward. Jennifer integrates attachment-based thinking to help people understand how relationships shape reactions and coping. Mindfulness techniques are used to help manage intense emotions and build present-moment awareness.
Dialectical behavior therapy skills are offered when people need stronger tools for emotion regulation and interpersonal effectiveness. Her work is practical and direct. Sessions aim to clarify what matters most, teach skills that reduce overwhelm, and practice new ways of communicating.
She helps people develop plans that fit their daily schedules and responsibilities. People who come to Jennifer often want hands-on methods, clear steps, and a collaborative plan. She supports efforts to heal from trauma, strengthen self-esteem, and handle life transitions with more confidence.
Focus areas and approaches
Everything Jennifer lists on their public professional profile, in their own terms.
- Stress, Anxiety
- Family conflicts
- Trauma and abuse
- Parenting issues
- Depression
- Addictions
- Relationship issues
- Grief
- Anger management
- Self esteem
- Career difficulties
- Coping with life changes
- Coaching
- Compassion fatigue
- ADHD
- Abandonment
- Adoption and foster care
- Aging and geriatric issues
- Attachment issues
- Blended family issues
- Caregiver issues and stress
- Co-morbidity
- Codependency
- Communication problems
- Divorce and separation
- Domestic violence
- Emptiness
- Family of origin issues
- Family problems
- Fatherhood issues
- First responder issues
- Forgiveness
- Guilt and shame
- Hospice and end-of-life counseling
- Isolation / loneliness
- Life purpose
- Midlife crisis
- Mood disorders
- Panic disorder and panic attacks
- Postpartum depression
- Post-traumatic stress
- Pregnancy and childbirth
- Seasonal Affective Disorder (SAD)
- Smoking / vaping cessation
- Social anxiety and phobia
- Somatization
- Women's issues
- Workplace issues
- Young adult issues
Approaches Jennifer names
- Attachment-Based Therapy
- Client-Centered Therapy
- Cognitive Behavioral Therapy (CBT)
- Dialectical Behavior Therapy (DBT)
- Mindfulness Therapy
- Solution-Focused Therapy
- Trauma-Focused Therapy
- Internal Family Systems
Naming an approach is not evidence of training in it. This directory copies what each therapist lists and does not check training records.
Online support
Approaches that guide online sessions
Attachment-Based Therapy looks at how early relationships shape current responses and helps people change patterns that cause pain in relationships. It can be useful for issues tied to connection, trust, and communication. Cognitive Behavioral Therapy, or CBT, focuses on identifying unhelpful thoughts and testing them with practical experiments. It helps with anxiety, depression, and changing daily habits that keep problems going. Mindfulness Therapy teaches simple attention and breathing practices to reduce reactivity and manage strong emotions in the moment.Choosing the right approach is part of the work. The therapist will collaborate with each person to pick methods that match their goals, needs, and comfort level. That can mean combining skills from different approaches and adjusting plans as progress is made.
Online therapy offers several practical benefits. Video calls let people see facial cues and use hands-on exercises during a session. Phone sessions are a good option when bandwidth is limited or when someone prefers not to be on camera. Live chat and text-based messaging are useful for brief check-ins, homework support, and staying connected between scheduled sessions. These flexible options make it easier to fit therapy into busy days and different life routines.
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Questions people ask
What concerns does she help with?
She works with stress, anxiety, depression, addictions, trauma and abuse, grief, anger, self-esteem, career issues, ADHD, parenting stress and many relationship concerns.
What is her general therapy style?
Her style is practical and collaborative. She uses clear tools, sets small goals, and teaches skills people can use between sessions.
How much experience does she have?
She has 14 years of experience working mainly in community mental health settings.
What are her credentials and where is she based?
She holds an LCSW, which is a licensed clinical social worker, and practices in Texas.
Which languages are supported and can she work with international clients?
Sessions are offered in English. She does not accept international clients at this time.
What session formats are available?
Sessions can be scheduled as video calls, phone sessions, live chat, or text-based messaging depending on what fits the person's needs.
How does pricing work?
Cost varies with location and therapist availability; sessions use a subscription model that can be canceled at any time.
How do I begin working with her?
Click the Start Therapy button, complete a short matching questionnaire, and schedule sessions according to therapist availability.
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