James Sanniola, LCSW
Licensed in Florida · 25 years in practice
James Sanniola is a licensed clinical social worker who helps people manage stress, anxiety, depression, grief, sleep problems, and addiction-related concerns.
License and registration
- LCSW, Florida
- SW7102 · expires March 2027
- NPI
- 1225163157 · national provider identifier
- Years in practice
- 25
- Languages
- English
Details are as listed on the therapist's public professional profile. You can check any license with the state board and any NPI with the national registry.
About James
James Sanniola is a licensed clinical social worker who helps people manage stress, anxiety, depression, grief, sleep problems, and addiction-related concerns. He brings 25 years of experience and a calm, practical approach to sessions. He focuses on helping people build motivation, self-esteem, and coping skills for life changes.
He listens first, then works with each person to set clear, realistic goals. Sessions are conversational and focused on practical steps. He uses evidence-based methods like cognitive behavioral strategies and mindfulness to address symptoms and daily struggles.
Background and approach
James favors approaches that help people notice what matters to them and move toward those values. He often blends Acceptance and Commitment Therapy with client-centered work to support lasting behavior change. Motivational Interviewing is used when someone needs help finding or strengthening their own reasons to change.
People can expect straightforward feedback and collaborative planning. James helps break larger problems into manageable tasks and tracks progress over time. He also addresses issues that come with aging, caregiving stress, chronic illness, and first responder burnout.
Sessions are available in English and delivered online by phone, video, chat, or text-based messaging. He practices in Florida as an LCSW and frames therapy as a partnership to improve daily functioning and life purpose.
Focus areas and approaches
Everything James lists on their public professional profile, in their own terms.
- Stress, Anxiety
- Grief
- Sleeping disorders
- Self esteem
- Depression
- Addictions
- LGBT
- Relationship issues
- Family conflicts
- Trauma and abuse
- Intimacy-related issues
- Parenting issues
- Anger management
- Career difficulties
- Bipolar disorder
- Coping with life changes
- Coaching
- Compassion fatigue
- ADHD
- Aging and geriatric issues
- Caregiver issues and stress
- Chronic pain, illness, and disability
- Commitment issues
- Communication problems
- Control issues
- Emptiness
- Family problems
- First responder issues
- Forgiveness
- Guilt and shame
- Hospice and end-of-life counseling
- Impulsivity
- Isolation / loneliness
- Life purpose
- Men's issues
- Veteran and Armed Forces Issues
- Money and financial issues
- Mood disorders
- Multicultural concerns
- Obsessions, compulsions, and OCD
- Panic disorder and panic attacks
- Personality disorders
- Phobias
- Post-traumatic stress
- Prejudice and discrimination
- Seasonal Affective Disorder (SAD)
- Smoking / vaping cessation
- Social anxiety and phobia
- Somatization
- Workplace issues
Approaches James names
- Acceptance and Commitment Therapy (ACT)
- Client-Centered Therapy
- Cognitive Behavioral Therapy (CBT)
- Mindfulness Therapy
- Motivational Interviewing
- Solution-Focused Therapy
- Trauma-Focused Therapy
- Systemic Therapy
Naming an approach is not evidence of training in it. This directory copies what each therapist lists and does not check training records.
Online support
Practical approaches for online therapy
James uses Acceptance and Commitment Therapy to help people clarify their values and take small steps toward them, even when hard thoughts or feelings are present. This approach is useful for stress, anxiety, depression, and life transitions.He also uses Client-Centered Therapy, which prioritizes listening, empathy, and the person's own perspective to guide goals and decisions. That style helps people who need validation and a steady, nonjudgmental space to think things through. Cognitive Behavioral Therapy is often part of sessions too, offering concrete skills to change unhelpful thoughts and behaviors and improve sleep, mood, and coping.
Finding the right mix of methods is collaborative. He will work with each person to select approaches that match their goals, preferences, and daily routines. Adjustments are made as progress is tracked so the plan stays useful.
Online formats include video calls, phone sessions, live chat, and text-based messaging. Video works well for a full therapy session with visual cues. Phone sessions can fit into a lunch break or when bandwidth is limited. Live chat and text messaging are useful for brief check-ins, homework prompts, or fast support between sessions. These options aim to make therapy more flexible and easier to fit into a busy life.
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Questions people ask
What concerns does James help with?
He supports people facing stress, anxiety, depression, grief, sleep problems, addictions, relationship and intimacy issues, parenting concerns, ADHD, and many life changes.
What is his style in sessions?
Sessions are conversational, direct, and collaborative. He listens closely, offers feedback, and helps set practical, achievable goals.
What kind of experience does he bring?
He has 25 years of professional experience working in social work settings and brings that background to clinical practice.
Where is he licensed and located?
He practices in Florida and holds the credential LCSW, which stands for Licensed Clinical Social Worker.
Which languages are supported?
Sessions are offered in English.
What session formats are available?
He offers video calls, phone sessions, live chat, and text-based messaging to fit different schedules and needs.
How are costs handled?
Cost varies with location and therapist availability; sessions use a subscription model that can be canceled at any time.
How do I begin working with him?
Choose the Start Therapy button, complete a short matching questionnaire, and then schedule sessions based on the therapist's availability.
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