Ingrid Gallimore, LCSW

Licensed in Florida · 10 years in practice

Ingrid Gallimore greets people who are worn down by stress, anxiety, relationship strain, and low self-esteem.

License and registration

LCSW, Florida: SW22652 · expires March 2027
NPI: 1194576397 · national provider identifier
Years in practice: 10
Languages: English

Details are as listed on the therapist's public professional profile. You can check any license with the state board and any NPI with the national registry.

About Ingrid

Ingrid Gallimore greets people who are worn down by stress, anxiety, relationship strain, and low self-esteem. She is a licensed clinical social worker in Florida with 10 years of professional experience. Her approach is straightforward and focused on practical steps people can use between sessions.

She creates a calm space where clients can talk about painful events or worries without feeling judged. Conversations are aimed at understanding patterns that keep problems going.

Background and approach

Together they look for small, realistic changes that make daily life easier. In sessions she listens for how past hurts shape current reactions, especially around trust, abandonment, or impulsive behaviors. She also supports people dealing with trauma, abuse, and the emotional fallout of separation or divorce.

Practical coping skills are taught and practiced so clients feel steadier between meetings. Her work includes supporting people through complicated feelings like guilt, shame, and grief, including end-of-life concerns. She is familiar with a range of issues that can disrupt relationships and daily functioning, such as communication problems and control or dependency struggles.

People can expect a collaborative pace. Goals are set together and adjusted as progress is made. Ingrid emphasizes clear steps and honest conversation so change feels manageable and real.

Focus areas and approaches

Everything Ingrid lists on their public professional profile, in their own terms.

Stress, Anxiety
Relationship issues
Trauma and abuse
Self esteem
Depression
Abandonment
Antisocial personality
Commitment issues
Communication problems
Control issues
Dependent personality
Disruptive Mood Dysregulation Disorder (DMDD)
Dissociation
Divorce and separation
Domestic violence
Forgiveness
Guilt and shame
Hospice and end-of-life counseling
Immigration issues
Impulsivity
Isolation / loneliness
Jealousy
Life purpose
Midlife crisis
Veteran and Armed Forces Issues
Mood disorders
Multicultural concerns
Panic disorder and panic attacks
Paranoia
Post-traumatic stress
Pregnancy and childbirth
Process addiction (porn, exercise, gambling)
Self-harm
Self-love
Sexuality
Social anxiety and phobia
Women's issues
Young adult issues

Online support

Evidence-based approaches and online care

Ingrid uses evidence-based therapeutic techniques focused on helping people manage symptoms and make concrete changes. One common approach is skills-focused work that teaches coping tools for anxiety, stress, and mood swings; this helps people calm intense emotions and handle daily challenges more effectively. Another approach concentrates on understanding how past hurts and relationship patterns shape current behavior, which can be useful for trauma, trust, abandonment, and communication problems.

Finding the right blend of techniques is part of the process. The therapist collaborates with each person to pick methods that match their goals, pace, and preferences, adjusting strategies as progress is made so sessions stay relevant and practical.

Online therapy offers flexible ways to meet. Video calls allow a full face-to-face conversation, phone sessions can work when bandwidth is limited, live chat supports shorter check-ins, and text-based messaging lets clients send updates or questions between meetings. These options make it easier to fit therapy into busy schedules and to keep consistent momentum toward change.

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Questions people ask

What concerns does this therapist address?

Common areas include stress, anxiety, relationship strain, trauma and abuse, self-esteem, and depression. Additional focuses include communication problems, impulsivity, grief, and issues like abandonment or control struggles.

How would you describe the therapy style?

Sessions are practical and conversational. The emphasis is on listening, identifying patterns, and building small skills clients can use between sessions.

What is the therapist's background and experience?

She has 10 years of professional experience working with people facing emotional and relationship difficulties. That experience informs a pragmatic approach to everyday problems.

Where is this clinician licensed and located?

She is a Florida licensed clinical social worker, listed as LCSW, and practices from Florida.

Which languages are offered for sessions?

Sessions are offered in English.

What session formats are available?

Therapy can be conducted via video calls, phone sessions, live chat, or text-based messaging to fit different schedules and needs.

How does payment and cost work?

Cost varies with location and therapist availability; sessions use a subscription model that can be canceled at any time.

How do I begin working with this therapist?

Click the Start Therapy button, complete a short matching questionnaire, and then schedule sessions based on the therapist's availability.

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