Hilary Stover, LISW-CP, LCSW

Licensed in South Carolina · 18 years in practice

Hilary Stover is a Licensed Independent Social Worker with Clinical Practice (LISW-CP) in South Carolina and a Licensed Clinical Social Worker (LCSW) in Oregon.

License and registration

LISW-CP, South Carolina: 9361 · expires December 2026
LCSW, Oregon: L14919 · expires April 2026
NPI: 1558590877 · national provider identifier
Years in practice: 18
Languages: English

Details are as listed on the therapist's public professional profile. You can check any license with the state board and any NPI with the national registry.

About Hilary

Hilary Stover is a Licensed Independent Social Worker with Clinical Practice (LISW-CP) in South Carolina and a Licensed Clinical Social Worker (LCSW) in Oregon. She brings 18 years of clinical experience and a practical, goal-focused style to help people facing stress, anxiety, trauma, and substance concerns. Hilary uses evidence-based methods to teach skills you can use outside sessions.

She helps people notice unhelpful thoughts, test new behaviors, and build routines that reduce distress.

Background and approach

Her work often focuses on mood disorders, panic, ADHD, grief, and self-esteem concerns. Her background spans outpatient and inpatient settings, community agencies, personal hospitals, and the Department of Veterans Affairs. That variety informs an approach that is straightforward and adaptable to real-life demands.

Sessions aim to be direct, respectful, and focused on measurable steps forward. In therapy she blends practical strategies like Cognitive Behavioral Therapy with motivational techniques to support change. Mindfulness and solution-focused tools are added when helpful.

Together with each person she shapes goals and a plan that fit their situation and pace. Hilary offers sessions by video, phone, live chat, or text messaging so people can connect in ways that fit their day. She emphasizes collaboration - you and the therapist decide what moves you toward your goals.

If you want clear steps, skill practice, and steady support, she can help you work toward change.

Focus areas and approaches

Everything Hilary lists on their public professional profile, in their own terms.

Stress, Anxiety
Addictions
Trauma and abuse
Depression
ADHD
Relationship issues
Family conflicts
Grief
Intimacy-related issues
Eating disorders
Sleeping disorders
Parenting issues
Anger management
Self esteem
Career difficulties
Bipolar disorder
Coping with life changes
Compassion fatigue
Body image
Chronic pain, illness, and disability
Communication problems
Control issues
Coping with natural or human-caused disaster
Drug and alcohol addiction
Eating and food-related issues
Guilt and shame
Impulsivity
Isolation / loneliness
Life purpose
Veteran and Armed Forces Issues
Mood disorders
Panic disorder and panic attacks
Post-traumatic stress
Seasonal Affective Disorder (SAD)
Self-love
Sexual assault and abuse
Social anxiety and phobia
Traumatic brain injury
Women's issues

Approaches Hilary names

Naming an approach is not evidence of training in it. This directory copies what each therapist lists and does not check training records.

Online support

How therapeutic approaches fit into online care

Hilary commonly uses Cognitive Behavioral Therapy and Motivational Interviewing along with mindfulness tools. Cognitive Behavioral Therapy helps people identify thoughts and behaviors that keep problems going and then practice new ways of thinking and acting. Motivational Interviewing focuses on building a person's own reasons for change and increasing readiness to take steps toward goals. Mindfulness Therapy adds simple attention and breathing practices so emotional reactions feel more manageable.

Finding the right approach is a collaborative process. The therapist will talk with a person about symptoms, goals, and preferences, then try methods that match those needs. Plans are adjusted over time based on what helps most, so clients have an active role in shaping the work.

Online formats include video calls, phone sessions, live chat, and text-based messaging. Video is useful for deeper discussions and skill practice, phone works well when bandwidth is limited or a shorter check-in is needed, live chat is good for quick exchanges, and text messaging supports ongoing check-ins and skills between sessions. These options make it easier to fit therapy into work, school, or busy family schedules while keeping the focus on real progress.

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Questions people ask

What kinds of concerns does this therapist help with?

She supports people dealing with stress, anxiety, trauma and abuse, addictions, depression, ADHD, grief, and relationship or intimacy issues among other concerns.

What is the general therapy style and approach?

The approach is practical and goal-oriented, using Cognitive Behavioral Therapy, Dialectical Behavior Therapy, mindfulness, Motivational Interviewing, and solution-focused techniques to build skills and change patterns.

What is her clinical and professional background?

Hilary has 18 years of experience working in outpatient and inpatient settings, community agencies, personal hospitals, the Department of Veterans Affairs, and independent practice.

Where is the therapist licensed and practicing?

She holds SC LISW-CP in South Carolina and LCSW in Oregon and provides services from a South Carolina practice location.

Which languages are supported for sessions?

Sessions are offered in English.

What session formats are available?

Sessions are offered by video calls, phone sessions, live chat, or text-based messaging to match different scheduling and communication needs.

How does cost and billing work?

Cost varies with location and therapist availability; sessions use a subscription model that can be canceled at any time.

How do I begin working with this therapist?

Use the Start Therapy button, complete a short matching questionnaire, and then schedule sessions according to therapist availability.

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