Fquira Johannes, LCSW

Licensed in North Carolina · 20 years in practice

Fquira Johannes offers straightforward, down-to-earth support for people feeling stuck by stress, anxiety, addictions, grief, relationship strain, or big life changes.

License and registration

LCSW, North Carolina: C012111 · expires March 2026
LCSW, New Jersey: 44SC06254300 · expires August 2026
LCSW, California: 130939 · expires June 2027
NPI: 1982942017 · national provider identifier
Years in practice: 20
Languages: English

Details are as listed on the therapist's public professional profile. You can check any license with the state board and any NPI with the national registry.

About Fquira

Fquira Johannes offers straightforward, down-to-earth support for people feeling stuck by stress, anxiety, addictions, grief, relationship strain, or big life changes. She is a Licensed Clinical Social Worker (LCSW) with twenty years of experience and helps clients set clear goals and take manageable steps toward them.

She treats mood concerns such as depression and bipolar, and addresses trauma, intimacy issues, eating and sleeping struggles, and self-esteem. Fquira also works with people facing career or parenting stresses, compassion fatigue, and challenges linked to family of origin or blended family dynamics.

Background and approach

Her approach begins with listening. She centers the person in the room and treats them as the expert on their life. Together they identify practical goals and try strategies that fit the client’s day-to-day life.

Fquira draws on Cognitive Behavioral Therapy to help people notice unhelpful thoughts and try different behaviors. She uses Motivational Interviewing to bolster readiness for change, and client-centered methods to keep sessions focused on what matters most to the client. Sessions are offered in English and she works with people in North Carolina and internationally.

She adapts methods to each person, for example adding visual aids and activities when helpful for those with intellectual disability. The first steps are choosing to start, answering a short matching questionnaire, and scheduling a session.

Focus areas and approaches

Everything Fquira lists on their public professional profile, in their own terms.

Stress, Anxiety
Addictions
Family conflicts
Career difficulties
Depression
LGBT
Relationship issues
Trauma and abuse
Grief
Intimacy-related issues
Eating disorders
Sleeping disorders
Parenting issues
Anger management
Self esteem
Bipolar disorder
Coping with life changes
Coaching
Compassion fatigue
ADHD
Abandonment
Blended family issues
Body image
Cancer
Codependency
Commitment issues
Communication problems
Control issues
Divorce and separation
Domestic violence
Drug and alcohol addiction
Eating and food-related issues
Emptiness
Family of origin issues
Family problems
Fatherhood issues
Forgiveness
Guilt and shame
HIV / AIDS
Impulsivity
Infidelity
Intellectual disability
Isolation / loneliness
Jealousy
Life purpose
Veteran and Armed Forces Issues
Money and financial issues
Mood disorders
Multicultural concerns
Obsessions, compulsions, and OCD
Personality disorders
Polyamory / non-monogamous relationships
Self-love
Sex addiction
Sexual dysfunction
Sexuality
Social anxiety and phobia
Women's issues
Workplace issues

Approaches Fquira names

Naming an approach is not evidence of training in it. This directory copies what each therapist lists and does not check training records.

Online support

How her approaches translate to online care

Client-Centered Therapy focuses on listening and working from the client’s priorities. Online sessions using this approach keep the client’s goals front and center and adapt exercises to whatever format works best. Cognitive Behavioral Therapy (CBT) helps people notice patterns of thought and behavior and then try concrete changes; CBT works well over video or phone because homework and skill practice can be reviewed between sessions. Motivational Interviewing is a short-term, conversational method to build readiness for change and is useful for issues like substance use or lifestyle shifts, and it adapts easily to chat or messaging check-ins.

Finding the right mix of approaches is part of therapy. She will collaborate with each person to choose methods that match goals, comfort level, and daily routine. That process may involve trying a few tactics and adjusting based on what helps most.

Online formats offer practical benefits. Video calls are useful for full conversations and visual cues. Phone sessions can fit into a work break or be used when less bandwidth is available. Live chat or text-based messaging supports shorter check-ins, quick problem-solving, and ongoing encouragement between sessions. Those options make it easier to keep therapy consistent and to practice new skills in everyday life.

We will earn a commission if you sign up through our link, at no cost to you. It does not change what you pay or the order of the listings.

Questions people ask

What concerns does she help with?

She works with stress, anxiety, depression, addictions, trauma, relationship and intimacy issues, grief, eating and sleeping problems, parenting and career stress, ADHD, and related concerns listed in her specialties.

What is her therapeutic style like?

Her style is collaborative and practical. She centers the client, helps set clear goals, and uses exercises and talk work to try small changes between sessions.

How much experience does she have?

She has twenty years of experience working with a range of mental health and addiction concerns.

What credentials and location are listed?

She is a Licensed Clinical Social Worker (LCSW) and practices from North Carolina while offering services to international clients as well.

Which languages are supported for sessions?

Sessions are offered in English.

What session formats are available?

Sessions can be conducted by video calls, phone sessions, live chat, or text-based messaging.

How does payment and cost work?

Cost varies with location and therapist availability; sessions are provided through a subscription model that can be canceled at any time.

How do I begin working with her?

Start by selecting the Start Therapy button, complete a short matching questionnaire, and schedule a session according to therapist availability.

Is this your profile?

Ask us to correct details or take the page down.