Thomas McClernon, LCSW
Licensed in Pennsylvania · 8 years in practice
Thomas McClernon is a licensed clinical social worker who focuses on helping people manage stress, anxiety, trauma, grief, depression, and anger.
License and registration
- LCSW, Pennsylvania
- CW020565 · expires February 2027
- LCSW, Virginia
- 0904014335 · expires June 2026
- LCSW, Delaware
- Q1-0012303 · expires January 2027
- NPI
- 1669873832 · national provider identifier
- Years in practice
- 8
- Languages
- English
Details are as listed on the therapist's public professional profile. You can check any license with the state board and any NPI with the national registry.
About Thomas
Thomas McClernon is a licensed clinical social worker who focuses on helping people manage stress, anxiety, trauma, grief, depression, and anger. He brings eight years of clinical experience to sessions and draws on a longer career in social work to guide practical steps forward. Thomas aims to make the first step toward change feel manageable and supported.
He uses straightforward conversation and listening to learn what matters most to each person.
Background and approach
Sessions emphasize clear goals and small skills clients can try between meetings. Mindfulness exercises and breathing work are used to calm strong emotions and rebuild a sense of control. Thomas has worked in outpatient, inpatient, and virtual settings.
That range helps him match strategies to real-life challenges, whether someone needs short-term coping skills or longer-term support. He often blends ideas from cognitive behavioral approaches with acceptance and mindfulness techniques. People come for help with career pressure, caregiver stress, chronic illness, or complicated family history.
He also supports those dealing with end-of-life planning, hospice concerns, or the emotional impact of serious illness. Conversations are focused on what a person can do now to feel steadier. Thomas keeps the room direct and nonjudgmental.
He encourages action that fits into daily life. Progress is tracked in simple steps so people can see what changes are working.
Focus areas and approaches
Everything Thomas lists on their public professional profile, in their own terms.
- Stress, Anxiety
- Trauma and abuse
- Anger management
- Career difficulties
- Depression
- Grief
- Aging and geriatric issues
- Attachment issues
- Blended family issues
- Cancer
- Caregiver issues and stress
- Chronic pain, illness, and disability
- Communication problems
- Control issues
- Domestic violence
- Family of origin issues
- Family problems
- First responder issues
- Forgiveness
- Guilt and shame
- Hospice and end-of-life counseling
- Impulsivity
- Isolation / loneliness
- Jealousy
- Life purpose
- Men's issues
- Midlife crisis
- Money and financial issues
- Mood disorders
- Multicultural concerns
- Panic disorder and panic attacks
- Post-traumatic stress
- Prejudice and discrimination
- Seasonal Affective Disorder (SAD)
- Self-love
- Social anxiety and phobia
- Workplace issues
Approaches Thomas names
- Acceptance and Commitment Therapy (ACT)
- Client-Centered Therapy
- Cognitive Behavioral Therapy (CBT)
- Dialectical Behavior Therapy (DBT)
- Mindfulness Therapy
- Motivational Interviewing
- Somatic Therapy
- Trauma-Focused Therapy
- Internal Family Systems
Naming an approach is not evidence of training in it. This directory copies what each therapist lists and does not check training records.
Online support
Approaches that translate well to online therapy
Acceptance and Commitment Therapy helps people notice difficult thoughts and feelings without getting stuck on them. It focuses on values and small committed steps that match what matters most to someone, which can be useful for anxiety, stress, and grief. Cognitive Behavioral Therapy looks at how thoughts, behaviors, and feelings connect and teaches clear skill-based changes. It is practical for depression, anger, and daily stressors because clients practice new ways of thinking and acting between sessions.Choosing the best approach is a team effort. Thomas will work with each person to pick methods that match their goals and daily life. That might mean starting with short skills from CBT, adding mindfulness exercises, or using acceptance exercises to cope with pain or loss. The plan can change as needs shift.
Online therapy offers several practical benefits. Video calls are useful when visual cues matter and a fuller conversation is needed. Phone sessions are a simple option when bandwidth or camera use is limited. Live chat and text-based messaging let people check in between sessions, do shorter coaching-style contacts, or fit support into a busy day. These formats aim to make consistent care easier to arrange and keep progress moving forward.
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Questions people ask
What kinds of problems does he help with?
He helps people manage stress, anxiety, trauma and abuse, anger, career concerns, depression, and grief. He also focuses on caregiver stress, chronic illness, family of origin issues, and end-of-life concerns.
What is his therapy style like?
Thomas combines listening with practical exercises. He uses mindfulness, acceptance strategies, and cognitive-behavioral techniques to teach coping skills and change unhelpful patterns.
How much clinical experience does he have?
He brings eight years of clinical practice to his current work and a longer background in social work. That experience includes outpatient, inpatient, and virtual settings.
Where is he based and what are his credentials?
He is based in Pennsylvania and holds the Licensed Clinical Social Worker credential, listed as LCSW.
Can I work with him if I'm not in the United States?
International clients are accepted. Sessions are offered in English.
What session formats are available?
Sessions can be conducted by video calls, phone sessions, live chat, or text-based messaging. These options let people choose what fits their schedule and comfort level.
How is cost handled for sessions?
Costs vary by location and therapist scheduling. Sessions use a subscription model that can be canceled at any time.
How do I begin working with him?
Start by selecting the Start Therapy button and completing a short matching questionnaire. After that, schedule a session based on the therapist's availability.
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