Tammy Threatts, LCSW
Licensed in Louisiana · 26 years in practice
Tammy Threatts meets people where they are and focuses on practical steps to ease daily stress.
License and registration
- LCSW, Louisiana
- 5266 · expires August 2026
- NPI
- 1841522893 · national provider identifier
- Years in practice
- 26
- Languages
- English
Details are as listed on the therapist's public professional profile. You can check any license with the state board and any NPI with the national registry.
About Tammy
Tammy Threatts meets people where they are and focuses on practical steps to ease daily stress. She is a licensed clinical social worker - LCSW - with 26 years of experience. Her voice is steady, and she aims to help people find clearer thinking and calmer days.
Tammy uses straightforward methods to address anxiety, depression, and mood concerns. She helps people who are dealing with trauma and abuse move toward functioning that feels more manageable.
Background and approach
Parenting strain, relationship struggles, sleep trouble, and work-related stress are also common topics she covers. Her work often centers on changing unhelpful thoughts and habits. Tammy draws on cognitive behavioral techniques to build new coping skills and mindfulness practices to reduce reactivity.
She also uses narrative approaches to help people reframe difficult life stories and rewrite what feels stuck. Sessions typically focus on concrete goals and small, doable changes. Tammy listens for patterns that keep problems going and suggests experiments clients can try between sessions.
She also supports people handling career shifts, grief, anger, and issues like guilt, shame, or isolation. Based in Louisiana, Tammy brings long experience in social work to each conversation. She offers a direct but compassionate style that aims to make therapy useful in everyday life.
Focus areas and approaches
Everything Tammy lists on their public professional profile, in their own terms.
- Stress, Anxiety
- Relationship issues
- Family conflicts
- Trauma and abuse
- Depression
- Intimacy-related issues
- Sleeping disorders
- Parenting issues
- Anger management
- Self esteem
- Career difficulties
- Bipolar disorder
- Coping with life changes
- Communication problems
- Forgiveness
- Guilt and shame
- Isolation / loneliness
- Jealousy
- Veteran and Armed Forces Issues
- Mood disorders
- Multicultural concerns
- Obsessions, compulsions, and OCD
- Paranoia
- Personality disorders
- Phobias
- Post-traumatic stress
- Prejudice and discrimination
- Seasonal Affective Disorder (SAD)
- Self-harm
- Self-love
- Sexual assault and abuse
- Social anxiety and phobia
Approaches Tammy names
Naming an approach is not evidence of training in it. This directory copies what each therapist lists and does not check training records.
Online support
How Tammy Uses Practical Approaches Online
Tammy commonly draws on cognitive behavioral therapy and trauma-focused work to guide online sessions. Cognitive behavioral therapy focuses on identifying and changing unhelpful thoughts and behaviors, which can help with anxiety, depression, sleep issues, and mood swings. Trauma-focused therapy addresses the effects of past trauma and abuse by helping people process memories and reduce their impact on daily life.She also uses elements of mindfulness therapy to teach simple ways to lower reactivity and manage stress. Mindfulness practices help with concentration, emotional regulation, and reducing rumination. Finding the right mix of these approaches is part of the process; Tammy collaborates with each person to decide which methods fit their needs, goals, and comfort level.r>
Online formats available include video calls, phone sessions, live chat, and text-based messaging. Video sessions allow face-to-face conversation and visual cues, phone sessions can be easier when bandwidth is limited, and text or live chat work well for brief check-ins or when writing out thoughts feels easier. These options make scheduling more flexible and help people fit therapy into work, family, or home life.
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Questions people ask
What kinds of concerns does Tammy help with?
She works with stress, anxiety, depression, trauma and abuse, relationship and family issues, sleep problems, parenting strain, anger, self-esteem, career concerns, and mood disorders including bipolar and seasonal affective disorder.
What is Tammy's general therapy style?
Her approach is practical and collaborative, emphasizing concrete skills from cognitive behavioral therapy, mindfulness practices, and narrative work to change thinking and daily habits.
How much experience does she have?
Tammy has 26 years of experience practicing social work and psychotherapy.
Where is Tammy licensed and based?
She is licensed as an LCSW in Louisiana and practices from that state.
In which language are sessions offered?
Sessions are offered in English and international clients are not currently accepted.
What session formats are available?
Sessions can take place via video calls, phone sessions, live chat, or text-based messaging.
How are fees handled?
Cost varies with location and therapist availability; sessions use a subscription model that can be canceled at any time.
How do I begin therapy with Tammy?
Start by selecting the Start Therapy button, completing a short matching questionnaire, and then schedule sessions according to therapist availability.
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