Sederia Moore, LCSW
Licensed in Texas · 10 years in practice
Sederia Moore is a licensed clinical social worker who helps people facing anxiety, depression, addiction, and grief.
License and registration
- LCSW, Texas
- 66008 · expires January 2028
- LCSW, California
- 82480 · expires January 2028
- LCSW-C, Maryland
- 31938 · expires October 2026
- NPI
- 1669965356 · national provider identifier
- Years in practice
- 10
- Languages
- English
Details are as listed on the therapist's public professional profile. You can check any license with the state board and any NPI with the national registry.
About Sederia
Sederia Moore is a licensed clinical social worker who helps people facing anxiety, depression, addiction, and grief. She offers a calm, accepting presence and practical tools to handle day-to-day stress and relationship struggles. Her work is straightforward and supportive.
She practices in Maryland and brings ten years of clinical experience to each conversation. Moore uses several therapy approaches to fit what a person needs. She draws from acceptance and commitment ideas, cognitive behavioral techniques, and attachment-focused work.
Background and approach
Sessions focus on clear goals, coping skills, and understanding how past relationships affect present choices. People often come to her for help with sleep problems, parenting strain, anger, low self-esteem, and intimacy concerns. She also supports those coping with bipolar symptoms, ADHD, and substance use issues, and helps people process trauma and family-of-origin challenges.
Conversations are paced to each person's comfort level and practical steps are offered between sessions. Her style is client-centered - the person’s values and priorities guide the work. Moore pays attention to identity and cultural factors, including LGBT concerns, when they matter to the client.
She emphasizes small changes that lead to better daily functioning and more stable relationships. Therapy can include talking, skill practice, and behavioral experiments tailored to real life. People may choose shorter check-ins or longer sessions depending on what helps them meet goals.
The focus is always on usable strategies and steady progress.
Focus areas and approaches
Everything Sederia lists on their public professional profile, in their own terms.
- Stress, Anxiety
- Addictions
- LGBT
- Grief
- Depression
- Relationship issues
- Family conflicts
- Trauma and abuse
- Intimacy-related issues
- Sleeping disorders
- Parenting issues
- Anger management
- Self esteem
- Bipolar disorder
- Coping with life changes
- ADHD
- Attachment issues
- Avoidant personality
- Body image
- Cancer
- Caregiver issues and stress
- Codependency
- Communication problems
- Divorce and separation
- Drug and alcohol addiction
- Family of origin issues
- Family problems
- Forgiveness
- Guilt and shame
- Hospice and end-of-life counseling
- Impulsivity
- Isolation / loneliness
- Life purpose
- Mood disorders
- Post-traumatic stress
- Self-harm
- Self-love
- Social anxiety and phobia
- Workplace issues
Approaches Sederia names
- Acceptance and Commitment Therapy (ACT)
- Attachment-Based Therapy
- Client-Centered Therapy
- Cognitive Behavioral Therapy (CBT)
- Dialectical Behavior Therapy (DBT)
- Eye Movement Desensitization and Reprocessing (EMDR)
- Mindfulness Therapy
- Motivational Interviewing
- Narrative Therapy
- Solution-Focused Therapy
- Trauma-Focused Therapy
Naming an approach is not evidence of training in it. This directory copies what each therapist lists and does not check training records.
Online support
Approaches that guide online sessions
Acceptance and Commitment Therapy (ACT) emphasizes noticing thoughts and choosing actions that match personal values. It can help with anxiety, depression, and feeling stuck by focusing on values-based goals and small, steady behavior changes.Cognitive Behavioral Therapy (CBT) looks at the link between thoughts, feelings, and actions. It teaches practical skills for managing worry, improving sleep, and changing behaviors related to mood and addiction.
Attachment-Based Therapy explores how early relationships shape current patterns. It can be useful for intimacy problems, communication issues, and family-of-origin concerns by helping people understand automatic reactions and try new ways of relating.
Finding the right approach is a collaborative process. The therapist will talk with the client about their goals, preferences, and what has or hasn't worked before. Together they choose techniques that fit the person and adjust the plan as needed over time.
Online therapy offers flexibility in how people meet and work. Video calls let for face-to-face interaction, phone sessions work when bandwidth is limited, live chat suits brief check-ins, and text messaging supports ongoing progress between sessions. These options make it easier to fit therapy into work, caregiving, and other daily demands while keeping the focus on practical change.
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Questions people ask
What concerns does this therapist address?
She helps with stress, anxiety, depression, addiction, grief, relationship and intimacy issues, sleep problems, parenting strain, bipolar disorder, ADHD, trauma and many related concerns.
What is her therapeutic style like?
Her style is client-centered and practical. Sessions mix listening with skill teaching and goal-driven work to make everyday life easier.
How long has she been practicing?
She has ten years of clinical experience working with a range of emotional and behavioral concerns.
Where is the therapist licensed and located?
She holds LCSW credentials and practices in Maryland. The record also notes LCSW credentials in Texas and California.
Which languages are supported for sessions?
Sessions are offered in English.
What session formats are available?
Sessions can be conducted by video calls, phone sessions, live chat, or text-based messaging.
How does pricing work?
Cost varies with location and therapist availability; sessions use a subscription model that can be canceled at any time.
How do I begin working with this therapist?
Start by selecting the Start Therapy button, complete a short matching questionnaire, and schedule according to therapist availability.
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