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Regina Osime, LCSW

Licensed in Georgia · 15 years in practice

Book with Regina

Regina Osime helps people manage stress, anxiety, depression, trauma, and relationship or parenting concerns.

License and registration

LCSW, Georgia
csw004436 · expires September 2026
NPI
1811270341 · national provider identifier
Years in practice
15
Languages
English

Details are as listed on the therapist's public professional profile. You can check any license with the state board and any NPI with the national registry.

About Regina

Regina Osime helps people manage stress, anxiety, depression, trauma, and relationship or parenting concerns. She is a licensed clinical social worker with 15 years of experience in Georgia and focuses on practical steps people can use right away. Her way of working centers on listening, clear goals, and steady support.

Regina uses straightforward talk therapy paired with skills practice. She often combines thinking-oriented approaches with mindfulness and values-based work to help clients respond differently to hard feelings.

Background and approach

Sessions are paced to fit what each person needs, whether that means short check-ins or deeper weekly work. Her background includes long experience in mental health counseling and attention to how social pressures affect wellbeing. This background informs how she addresses grief, addiction, self-esteem, body image, and identity questions.

She also brings experience around attachment, abandonment, adoption and foster care topics. Regina pays particular attention to trauma and abuse histories and the ways they shape relationships and daily coping. She helps people build self-compassion, repair patterns of thinking that cause pain, and make practical plans for change.

She also supports those facing caregiver stress, career transitions, fertility struggles, and loneliness. In sessions she speaks plainly and without jargon. People who work with her can expect a mix of conversation, skills practice, and concrete steps to try between meetings.

Her goal is to help clients move toward clearer values and more manageable days.

Focus areas and approaches

Everything Regina lists on their public professional profile, in their own terms.

Approaches Regina names

Naming an approach is not evidence of training in it. This directory copies what each therapist lists and does not check training records.

Online support

Online therapy approaches that fit your life

Acceptance and Commitment Therapy (ACT) helps people clarify what matters to them and take small, value-based actions despite difficult thoughts or feelings. It is often used for anxiety, depression, and life transitions. Cognitive Behavioral Therapy (CBT) focuses on noticing unhelpful thoughts and testing them with practical experiments to reduce symptoms like anxiety and low mood. It works well for stress, panic, and sleep or eating concerns. Attachment-Based Therapy looks at how early relationships shape current patterns and helps people change how they connect with others and handle conflict.

Finding the right approach is part of the work. Regina will collaborate with each person to decide which methods make sense based on their goals, preferences, and life situation. Sessions can blend approaches so people get tools that fit their day-to-day needs.

Online therapy offers several practical benefits. Video calls let people read expressions and have deeper conversations when schedules allow. Phone sessions use less bandwidth and can be easier to fit into a break at work. Live chat and text-based messaging are useful for brief check-ins, homework support, and ongoing coaching between sessions. These options make it easier to keep therapy consistent while handling busy lives.

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Questions people ask

What kinds of concerns does Regina address?

She supports people managing stress, anxiety, depression, trauma and abuse, grief, self-esteem, addictions, relationship and intimacy issues, parenting strain, and related concerns such as body image, fertility issues, and life purpose.

How would you describe her therapy style?

Her approach is practical and conversational with an emphasis on clear goals and skill-building. Sessions combine talking, short practices, and homework tailored to each person's needs.

What professional background does she bring?

She has 15 years of experience in mental health counseling and works with trauma-informed ideas and an awareness of how social pressures affect wellbeing.

What credential does she hold and where is she located?

She is a Licensed Clinical Social Worker (LCSW) in Georgia and provides services from that state.

Which languages are available for sessions?

Sessions are offered in English.

What session formats are offered?

Therapy can be done by video calls, phone sessions, live chat, or text-based messaging to fit different schedules and preferences.

How are fees and payment handled?

Cost varies with location and therapist availability; sessions use a subscription model that can be canceled at any time.

How do I begin working with her?

Start by selecting the Start Therapy button, complete a short matching questionnaire, and then schedule sessions according to the therapist's availability.

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