Natalie Ihli, LCSW, CSW

Licensed in Colorado · 17 years in practice

Natalie Ihli is a licensed clinical social worker in Colorado who supports people dealing with stress, anxiety, relationship strain, low self-esteem, depression, and major life changes.

License and registration

LCSW, Colorado: CSW.00001353 · expires August 2027
NPI: 1952281743 · national provider identifier
Years in practice: 17
Languages: English

Details are as listed on the therapist's public professional profile. You can check any license with the state board and any NPI with the national registry.

About Natalie

Natalie Ihli is a licensed clinical social worker in Colorado who supports people dealing with stress, anxiety, relationship strain, low self-esteem, depression, and major life changes. She draws on 17 years of practice to help people find clearer footing when things feel overwhelming or stuck.

Natalie works with people who face a wide range of concerns, including grief, motivation problems, and feelings of emptiness. She also has experience helping individuals who live with chronic illness, disability, or aging-related challenges.

Background and approach

Conversations focus on finding practical steps that fit each person's life and goals. Her approach centers on respect, sensitivity, and listening first. Sessions are tailored to the individual, with plans shaped around what the person needs and what feels doable.

That might mean short-term problem solving, pacing through a life transition, or a longer path to build steady self-confidence. Natalie aims to make therapy feel straightforward and useful. People can expect clear talk, steady support, and collaborative planning.

She encourages realistic goals and small habits that add up to real change. Her background as a Licensed Clinical Social Worker, LCSW, brings years of practice with diverse situations. Those seeking help can expect someone who values dignity, practical solutions, and steady encouragement as they work toward better coping and clearer relationships.

Focus areas and approaches

Everything Natalie lists on their public professional profile, in their own terms.

Stress, Anxiety
Relationship issues
Self esteem
Depression
Coping with life changes
Abandonment
Aging and geriatric issues
Attachment issues
Autism and Asperger Syndrome
Avoidant personality
Body image
Caregiver issues and stress
Chronic pain, illness, and disability
Commitment issues
Communication problems
Control issues
Coping with natural or human-caused disaster
Dissociation
Divorce and separation
Emptiness
Family problems
Forgiveness
Guilt and shame
Hoarding
Hospice and end-of-life counseling
Impulsivity
Infidelity
Intellectual disability
Isolation / loneliness
Jealousy
Life purpose
Midlife crisis
Post-traumatic stress
Seasonal Affective Disorder (SAD)
Self-love
Social anxiety and phobia
Traumatic brain injury
Women's issues
Workplace issues
Young adult issues

Online support

Evidence-based approaches and flexible online care

Natalie uses evidence-based therapeutic techniques that focus on practical change and improved coping. One common approach emphasizes skills for managing anxiety and stress - teaching breathing, pacing, and stepwise behavior changes to reduce overwhelm and rebuild daily routines. Another approach targets depressive symptoms with behavioral strategies - scheduling small activities, improving sleep and movement patterns, and experimenting with actions that lift mood.

Finding the right approach is part of the work together. She will listen to your concerns, goals, and preferences and then try methods that fit your situation. Decisions about pace, focus, and tools are made collaboratively so the plan feels doable and meaningful.

Online therapy offers several practical benefits. Video calls let you have a face-to-face conversation when travel isn’t possible. Phone sessions can be easier when you need lower bandwidth or a quicker check-in. Live chat and text-based messaging make it simple to share progress, ask questions between sessions, or use therapy in shorter bursts during a busy day. These options aim to make therapy more flexible and easier to fit into everyday life.

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Questions people ask

What kinds of problems does she help with?

She helps people facing stress, anxiety, depression, relationship strain, low self-esteem, and major life changes, along with related concerns such as grief, motivation, and emptiness.

What is her style in sessions?

Her style is respectful and direct, with an emphasis on listening first and building a plan that feels realistic for the person’s life and goals.

How much clinical experience does she have?

Natalie has 17 years of experience working with people on a wide range of issues, including chronic illness, disability, aging concerns, and attachment or communication problems.

Where is she based and licensed?

She is licensed in Colorado as an LCSW and also holds the CSW credential listed in her profile.

Which languages are sessions offered in?

Sessions are offered in English only.

What online session formats are available?

She offers video calls, phone sessions, live chat, and text-based messaging to suit different needs and schedules.

How does pricing work?

Cost varies by location and therapist availability; sessions are provided through a subscription model that can be canceled at any time.

How do I begin working with her?

To get started, select the Start Therapy button, complete a short matching questionnaire, and schedule a session according to the therapist’s availability.

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