Mabel Castro, LCSW
Licensed in Florida · 10 years in practice
Mabel Castro is a Licensed Clinical Social Worker with ten years of practice.
License and registration
- LCSW, Florida
- SW16444 · expires March 2027
- LCSW, Utah
- 12961893-3501 · expires September 2026
- LCSW, New Jersey
- 44SC06128600 · expires August 2026
- LCSW, Texas
- 109385 · expires September 2026
- LCSW, Pennsylvania
- CW023354 · expires February 2027
- LCSW, Delaware
- Q1-0012218 · expires January 2027
- NPI
- 1104380849 · national provider identifier
- Years in practice
- 10
- Languages
- English
Details are as listed on the therapist's public professional profile. You can check any license with the state board and any NPI with the national registry.
About Mabel
Mabel Castro is a Licensed Clinical Social Worker with ten years of practice. She works from Florida and focuses on helping people manage stress, anxiety, depression, and low self-esteem. Her style is down-to-earth and direct, aimed at practical change rather than jargon.
Mabel named her practice Meraki Therapy to reflect the care she brings to sessions. She values honesty and a non-judgmental tone so people feel safe talking about hard things.
Background and approach
Early meetings focus on what is getting in the way of daily functioning and happiness. Her sessions often include straightforward tools drawn from cognitive behavioral therapy, with homework to practice new skills between meetings. She also uses mindfulness and acceptance strategies to help people notice and respond differently to difficult thoughts and feelings.
Mabel supports people coping with relationship strain, trauma or abuse, addiction concerns, and intimacy-related issues. She also addresses caregiver stress, blended family challenges, fertility and fatherhood concerns, and problems tied to aging or chronic health conditions. Telehealth is a regular part of her work, and she offers video, phone, chat, and text-based formats.
The aim is to fit therapy into a busy life so progress happens in small, practical steps.
Focus areas and approaches
Everything Mabel lists on their public professional profile, in their own terms.
- Stress, Anxiety
- Self esteem
- Depression
- Coping with life changes
- Compassion fatigue
- Addictions
- Relationship issues
- Trauma and abuse
- Intimacy-related issues
- Aging and geriatric issues
- Blended family issues
- Caregiver issues and stress
- Codependency
- Commitment issues
- Communication problems
- Divorce and separation
- Family problems
- Fatherhood issues
- Fertility issues
- First responder issues
- Forgiveness
- Guilt and shame
- HIV / AIDS
- Infidelity
- Isolation / loneliness
- Jealousy
- Life purpose
- Men's issues
- Money and financial issues
- Multicultural concerns
- Narcissism
- Self-love
- Social anxiety and phobia
- Women's issues
- Workplace issues
- Young adult issues
Approaches Mabel names
- Acceptance and Commitment Therapy (ACT)
- Client-Centered Therapy
- Cognitive Behavioral Therapy (CBT)
- Mindfulness Therapy
- Motivational Interviewing
- Narrative Therapy
- Solution-Focused Therapy
- Trauma-Focused Therapy
Naming an approach is not evidence of training in it. This directory copies what each therapist lists and does not check training records.
Online support
How evidence-based methods work online
Acceptance and Commitment Therapy (ACT) helps people notice their thoughts without getting stuck in them and focus on actions that match their values. It can be useful for anxiety, life transitions, and decisions about what matters most. Cognitive Behavioral Therapy (CBT) breaks problems into thoughts, feelings, and behaviors and teaches specific exercises to change unhelpful patterns. CBT often includes short homework tasks to practice between sessions.Finding the right approach is part of the work together. The therapist will listen to your goals, preferences, and daily life and suggest which methods to try first. That choice is collaborative and can be adjusted over time based on what helps most.
Online sessions are offered as video calls, phone sessions, live chat, or text-based messaging to suit different rhythms. Video lets you use visual cues and full conversations. Phone sessions can be simpler when bandwidth or screen time is limited. Live chat or text messaging can be helpful for quick check-ins, brief reflections, or ongoing support between longer meetings. These options make it easier to fit therapy into work, caregiving, or medical schedules and let people try different formats as needs change.
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Questions people ask
What kinds of concerns does she address?
She helps people cope with stress, anxiety, depression, low self-esteem, trauma and abuse, and intimacy-related issues. Additional areas include caregiver stress, addictions, relationship problems, and challenges related to aging.
How would you describe her therapy style?
She takes a warm, non-judgmental approach and uses clear, practical tools. Sessions emphasize honest conversation and actionable steps people can try between meetings.
What is her professional background?
She has ten years of clinical experience working with diverse concerns. Her practice is called Meraki Therapy and centers on thoughtful, engaged care.
Where is she licensed and located?
She practices from Florida and lists LCSW as her credential. Licence details include FL LCSW and PA LCSW as provided in her profile.
Which languages are supported for sessions?
Sessions are offered in English.
What formats are available for sessions?
She provides video calls, phone sessions, live chat, and text-based messaging to fit different needs and schedules.
How are costs and billing handled?
Cost varies with location and therapist availability and uses a subscription model that can be canceled at any time. Specific pricing is shown during the sign-up process.
What should I do to begin working together?
Start by selecting the Start Therapy button and completing a short matching questionnaire. Then schedule sessions according to the therapist's availability.
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