Lauren Daoust, LCSW

Licensed in Wisconsin · 6 years in practice

Book with Lauren

Lauren Daoust offers calm, practical support for people feeling overwhelmed by stress, grief, anxiety, or major life changes.

License and registration

LCSW, Wisconsin
11215 - 123 · expires February 2027
NPI
1295226702 · national provider identifier
Years in practice
6
Languages
English

Details are as listed on the therapist's public professional profile. You can check any license with the state board and any NPI with the national registry.

About Lauren

Lauren Daoust offers calm, practical support for people feeling overwhelmed by stress, grief, anxiety, or major life changes. She writes and talks plainly, and helps clients notice what matters most and take small, doable steps forward. Lauren is a Licensed Clinical Social Worker, and she brings a steady, direct presence to sessions.

Before becoming a therapist she spent many years in hospice and hospital social work. That background shaped how she listens for both emotional and physical signals.

Background and approach

It also taught her to balance empathy with clear, helpful suggestions people can try between sessions. Her style is collaborative and down-to-earth. She pays attention to attachment and relationship patterns, and helps people practice new ways of coping when old strategies stop working.

Sessions often include simple skills from cognitive behavioral approaches and mindfulness methods that people can use right away. Lauren also focuses on concerns like compassion fatigue, caregiver stress, chronic illness and pain, and life transitions. She supports those working through grief, trauma, postpartum mood changes, and challenges with self-esteem or intimacy.

The work aims to reconnect people with personal strengths and steady routines. Typical first meetings are low pressure and practical. She will listen to the main concerns, explain options, and suggest an initial path forward.

People who prefer straightforward guidance, gentle challenge, and tools they can apply between sessions may find her approach a fit.

Focus areas and approaches

Everything Lauren lists on their public professional profile, in their own terms.

Approaches Lauren names

Naming an approach is not evidence of training in it. This directory copies what each therapist lists and does not check training records.

Online support

Practical approaches for online therapy and real life change

Acceptance and Commitment Therapy (ACT) focuses on clarifying personal values and taking small actions that move a person toward those values. It helps when someone feels stuck or unsure what matters after big changes. Attachment-Based Therapy looks at patterns in close relationships and how early bonds affect current trust and closeness. It can be useful for people who notice repeating relationship conflicts or fear of abandonment.

Choosing the right approach is a collaborative process. The therapist will listen to current struggles, goals, and preferences, and suggest methods to try. Over a few sessions the plan can shift based on what feels most helpful, so the work stays practical and tailored to each person's needs.

Online therapy offers flexible ways to meet. Video calls let people use body language and visual cues during deeper conversations. Phone sessions work well when bandwidth is limited or for check-ins. Live chat and text-based messaging are useful for brief check-ins, homework ideas, or when someone prefers writing things out. These options make it easier to fit therapy into busy lives and keep progress moving between meetings.

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Questions people ask

What kinds of problems can be addressed here?

Lauren helps people with stress, anxiety, depression, grief, trauma and abuse, relationship and intimacy issues, sleeping problems, anger, and coping with life changes. She also works with concerns like caregiver strain, chronic illness or pain, postpartum depression, and compassion fatigue.

How would you describe the therapy style?

The approach is collaborative and down-to-earth, blending client-centered listening with practical techniques. Sessions mix mindfulness, cognitive strategies, and attention to attachment and relationship patterns.

What is Lauren's professional background?

She has six years as a therapist and many prior years in hospice and hospital social work. That experience informs a calm, attentive style and an emphasis on both emotional and physical wellbeing.

Where is this therapist licensed and practicing?

Lauren is a Licensed Clinical Social Worker (LCSW) in Wisconsin and practices with that credential.

Are sessions available in other languages or internationally?

Sessions are offered in English. International clients are not currently accepted.

What formats are offered for sessions?

Therapy is offered by video calls, phone sessions, live chat, or text-based messaging to fit different schedules and comfort levels.

How does pricing and payment work?

Cost varies with location and therapist availability; sessions use a subscription model that can be canceled at any time.

How do I begin working with this therapist?

Start by selecting the Start Therapy button, complete a short matching questionnaire, and then schedule sessions according to therapist availability.

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