Jillian Luttrell, LCSW, CSW
Licensed in Colorado · 10 years in practice
Jillian Luttrell offers a straightforward, compassionate approach for people facing stress, anxiety, addiction, depression, ADHD and life transitions.
License and registration
- LCSW, Colorado
- CSW.09925780 · expires August 2027
- LCSW, Indiana
- 34008071A · expires April 2026
- NPI
- 1518440924 · national provider identifier
- Years in practice
- 10
- Languages
- English
Details are as listed on the therapist's public professional profile. You can check any license with the state board and any NPI with the national registry.
About Jillian
Jillian Luttrell offers a straightforward, compassionate approach for people facing stress, anxiety, addiction, depression, ADHD and life transitions. She is introduced as a Licensed Clinical Social Worker (LCSW) with ten years of experience. Her first aim is to make therapy approachable and useful for everyday life.
She creates a warm, nonjudgmental space where a person can talk about what feels hard. Sessions are collaborative - she listens, reflects, and gently challenges unhelpful thinking.
Background and approach
Jillian combines practical strategies with support so people can try different ways to cope and move forward. Her work often focuses on managing substance use concerns alongside mood and stress. She helps people who struggle with sleep, impulse control, isolation, or relationship and intimacy worries.
Career stress, parenting strain, and questions about life purpose are also common topics in her practice. Jillian draws on several therapy approaches to match what each person needs. She uses tools from Cognitive Behavioral Therapy (CBT) and Dialectical Behavior Therapy (DBT), and she integrates Acceptance and Commitment Therapy (ACT) and Emotionally-Focused ideas when helpful.
The goal is to build skills that fit daily life, not just talk about problems. Sessions are offered in English and are delivered online in several formats. She works with people in Indiana and brings practical, steady support for change.
The focus is on small, doable steps that add up to better coping and clearer direction.
Focus areas and approaches
Everything Jillian lists on their public professional profile, in their own terms.
- Stress, Anxiety
- Addictions
- Self esteem
- Depression
- ADHD
- Relationship issues
- Family conflicts
- Trauma and abuse
- Intimacy-related issues
- Sleeping disorders
- Parenting issues
- Anger management
- Career difficulties
- Bipolar disorder
- Coping with life changes
- Coaching
- Communication problems
- Control issues
- Impulsivity
- Isolation / loneliness
- Life purpose
- Veteran and Armed Forces Issues
- Post-traumatic stress
- Self-love
- Social anxiety and phobia
- Women's issues
Approaches Jillian names
- Acceptance and Commitment Therapy (ACT)
- Client-Centered Therapy
- Cognitive Behavioral Therapy (CBT)
- Dialectical Behavior Therapy (DBT)
- Emotionally-Focused Therapy (EFT)
- Existential Therapy
- Mindfulness Therapy
- Motivational Interviewing
- Psychodynamic Therapy
- Solution-Focused Therapy
- Trauma-Focused Therapy
Naming an approach is not evidence of training in it. This directory copies what each therapist lists and does not check training records.
Online support
How Jillian’s Approaches Work Online
Acceptance and Commitment Therapy (ACT) helps people notice difficult thoughts and feelings without getting stuck in them. It encourages identifying personal values and taking small actions that align with those values, which can help when life feels overwhelming or directionless.Cognitive Behavioral Therapy (CBT) focuses on identifying and changing unhelpful thought patterns and behaviors. CBT provides clear, practical exercises people can use between sessions to manage anxiety, depression, insomnia, and substance-use triggers.
Dialectical Behavior Therapy (DBT) offers tools for emotional regulation, distress tolerance, and improving interpersonal effectiveness. These skills are useful for managing impulsivity, anger, and intense emotional reactions.
Finding the right approach is part of the work. The therapist will collaborate with each person to choose methods that match their goals, preferences, and daily life. That might mean mixing ACT with CBT strategies or using DBT skills for specific problems. The plan is adjusted over time as progress and needs change.
Online therapy offers flexibility for people juggling work, family, or health concerns. Video calls approximate face-to-face sessions and allow for visual connection; phone sessions work well when bandwidth is limited or when being on camera is difficult. Live chat and text-based messaging support brief check-ins, skill practice, and ongoing encouragement between longer sessions. These options let people fit therapy into their routine and keep momentum toward their goals.
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Questions people ask
What concerns does this therapist commonly address?
She helps people with stress, anxiety, depression, addictions, ADHD, sleep problems, trauma, relationship and intimacy issues, parenting strain, and career or life-purpose concerns.
How would you describe the therapy style and approach?
Sessions are collaborative and practical, focusing on listening, reflection, and skill-building. Jillian uses approaches that challenge unhelpful thinking while supporting new habits.
What kind of experience does she bring?
She has ten years of clinical experience working with people facing substance use and a range of mental health concerns.
Which credentials and location are listed?
She holds LCSW and CSW credentials and practices with clients located in Indiana.
Are sessions offered in other languages or internationally?
Sessions are offered in English. International clients are not currently accepted.
What session formats are available?
Therapy is offered through video calls, phone sessions, live chat, and text-based messaging to fit different schedules and needs.
How is cost handled for sessions?
Cost varies with location and therapist availability; services use a subscription model that can be canceled at any time.
What are the first steps to begin working together?
To start, select the Start Therapy button, complete a short matching questionnaire, and schedule sessions according to the therapist's availability.
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