Jessica Barry, LCSW
Licensed in Tennessee · 6 years in practice
Jessica Barry is a licensed clinical social worker in Tennessee with six years of experience.
License and registration
- LCSW, Tennessee
- 7531 · expires March 2027
- NPI
- 1295123941 · national provider identifier
- Years in practice
- 6
- Languages
- English
Details are as listed on the therapist's public professional profile. You can check any license with the state board and any NPI with the national registry.
About Jessica
Jessica Barry is a licensed clinical social worker in Tennessee with six years of experience. She centers therapy on the person in front of her and on building a straightforward working relationship. Jessica keeps sessions practical and focused so people can start addressing what matters most to them.
She speaks English and offers sessions by video, phone, live chat, or text messaging. Jessica favors a client-centered approach and adapts methods to each person's needs.
Background and approach
She helps people talk through stress, anxiety, depression, and grief. She also supports those coping with trauma and abuse, addiction, and major life changes. Sessions often focus on day-to-day steps and clearer ways to manage feelings.
Her work includes attention to family-of-origin issues, parenting strain, relationship concerns, and communication problems. Jessica also addresses issues such as body image, abandonment, chronic illness and pain, caregiver stress, and forgiveness. People who are wrestling with emptiness, dissociation, or co-occurring conditions can find a steady, practical conversation here.
Therapy with Jessica typically involves identifying immediate goals, trying small behavior changes, and using mindful skills to reduce reactivity. She uses strategies from cognitive behavioral therapy and dialectical behavior approaches when helpful, always adapting to what the person prefers. The aim is to find manageable tools that fit into daily life.
Jessica invites people to explore what’s getting in the way of living the life they want. She helps set realistic next steps and checks in on how those steps are working. Her style is warm, direct, and outcome-focused without jargon.
Focus areas and approaches
Everything Jessica lists on their public professional profile, in their own terms.
- Stress, Anxiety
- Trauma and abuse
- Self esteem
- Depression
- Addictions
- Relationship issues
- Family conflicts
- Grief
- Parenting issues
- Bipolar disorder
- Coping with life changes
- Abandonment
- Aging and geriatric issues
- Body image
- Caregiver issues and stress
- Chronic pain, illness, and disability
- Co-morbidity
- Communication problems
- Dissociation
- Domestic violence
- Drug and alcohol addiction
- Emptiness
- Family of origin issues
- Family problems
- Fatherhood issues
- Forgiveness
- Guilt and shame
- Isolation / loneliness
- Life purpose
- Mood disorders
- Panic disorder and panic attacks
- Postpartum depression
- Post-traumatic stress
- Pregnancy and childbirth
- Seasonal Affective Disorder (SAD)
- Self-love
- Social anxiety and phobia
- Women's issues
- Young adult issues
Approaches Jessica names
- Attachment-Based Therapy
- Client-Centered Therapy
- Cognitive Behavioral Therapy (CBT)
- Dialectical Behavior Therapy (DBT)
- Mindfulness Therapy
- Motivational Interviewing
- Psychodynamic Therapy
- Solution-Focused Therapy
- Trauma-Focused Therapy
Naming an approach is not evidence of training in it. This directory copies what each therapist lists and does not check training records.
Online support
Approaches that guide online sessions
Jessica uses client-centered therapy to make sessions fit each person’s needs. That means the conversation starts with what matters most to the individual and the therapist follows their lead to set goals and pace. Cognitive Behavioral Therapy, or CBT, is used to spot unhelpful thoughts and try small behavior changes that reduce anxiety and improve mood. Both approaches aim to give practical tools that people can use between sessions.Finding the right approach is part of the work. Jessica will talk with each person about goals, preferences, and what has or hasn’t helped in the past. Together they decide which methods to try and adjust the plan as progress is made. This keeps therapy collaborative and focused on real-life changes.
Online sessions are offered by video calls, phone, live chat, or text-based messaging to fit different schedules and needs. Video calls let people use visual cues and longer conversations, phone sessions can work well when bandwidth is limited, live chat is useful for quick check-ins, and text messaging supports brief ongoing contact. These options make it easier to weave therapy into busy days and continue support between meetings.
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Questions people ask
What kinds of problems does Jessica address?
She works with stress, anxiety, depression, grief, trauma and abuse, and addictions. Additional focuses include relationship and family concerns, parenting strain, bipolar disorder, and coping with life changes.
How would you describe her therapeutic style?
Jessica uses a person-centered style that adapts methods to each person. Sessions are practical and collaborative, with an emphasis on clear steps and coping skills.
What is her professional background?
She has six years of clinical experience and practices as a licensed clinical social worker. Her approach emphasizes the working relationship and matching treatment to individual needs.
Where is she licensed and practicing?
She is licensed in Tennessee as an LCSW and works with people located in that region.
Which languages are supported for sessions?
Sessions are offered in English only. International clients are not currently accepted.
What session formats are available?
Jessica offers video calls, phone sessions, live chat, and text-based messaging to suit different needs and schedules.
How is cost handled for sessions?
Cost varies by location and therapist availability. Sessions use a subscription model that can be canceled at any time.
What do I do to begin therapy?
Start by selecting the Start Therapy button and completing a short matching questionnaire. Then schedule sessions according to therapist availability.
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