Emily Keehn, LCSW

Licensed in California · 4 years in practice

Book with Emily

Emily Keehn is a Licensed Clinical Social Worker who focuses on practical support for adults facing stress, anxiety, depression, grief, trauma, and life transitions.

License and registration

LCSW, California
100266 · expires February 2027
NPI
1366809527 · national provider identifier
Years in practice
4
Languages
English

Details are as listed on the therapist's public professional profile. You can check any license with the state board and any NPI with the national registry.

About Emily

Emily Keehn is a Licensed Clinical Social Worker who focuses on practical support for adults facing stress, anxiety, depression, grief, trauma, and life transitions. She brings four years of clinical experience and aims to help people find clearer ways to cope and move forward. Her style is calm and direct, with an emphasis on respectful, collaborative work.

Emily centers sessions on building a strong working relationship. She listens closely, helps clients set realistic goals, and uses straightforward strategies to address day-to-day struggles.

Background and approach

Sessions are conversational and goal-focused rather than lecture-like. Her work blends skill-building with attention to values and meaning. Clients commonly learn coping skills for emotional regulation, tools to manage unhelpful thoughts, and ways to act in line with what matters to them.

Practical exercises and real-life planning often happen between sessions. Emily also helps people dealing with caregiver stress, chronic illness or pain, addictions, career strain, and complex feelings like guilt or shame. She pays attention to overlapping challenges that complicate recovery, such as co-morbidity and life stressors, and tailors strategies to fit each person’s situation.

Sessions use plain language and follow a collaborative pace. Emily aims to help people feel more capable of handling hard moments and making steady progress toward their goals.

Focus areas and approaches

Everything Emily lists on their public professional profile, in their own terms.

Approaches Emily names

Naming an approach is not evidence of training in it. This directory copies what each therapist lists and does not check training records.

Online support

Online approaches that match your goals

Acceptance and Commitment Therapy (ACT) helps people clarify what matters to them and take meaningful action even when emotions are difficult. It focuses on values, committed action, and learning to live with uncomfortable thoughts rather than getting rid of them.

Cognitive Behavioral Therapy (CBT) is a hands-on approach that looks at how thoughts, feelings, and behaviors interact. It helps people identify unhelpful thinking patterns and practice concrete strategies to change behaviors and reduce distress.

Dialectical Behavior Therapy (DBT) emphasizes emotion regulation, distress tolerance, interpersonal effectiveness, and mindfulness skills. It can be useful for intense emotions, impulsivity, and improving communication during conflict.

Finding the right approach is a collaborative process. The therapist will discuss goals, try techniques together, and adjust methods based on what helps most. Clients are invited to share preferences and feedback so the plan fits their life and needs.

Online therapy offers flexible ways to connect. Video calls allow face-to-face conversation and visual cues. Phone sessions work when bandwidth is limited or a quieter check-in is needed. Live chat and text messaging let people send short updates, handle quick concerns, or fit sessions around busy schedules. These options make it easier to keep consistent work on goals without traveling to appointments.

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Questions people ask

What concerns does Emily address?

She works with adults on stress, anxiety, depression, grief, trauma and abuse, compassion fatigue, addictions, relationship and family issues, anger, self-esteem, bipolar disorder, and coping with life changes.

What is her therapeutic style like?

Her approach is calm, direct, and collaborative. Sessions focus on practical skills and clear steps clients can try between meetings.

What experience does she bring?

She has four years of clinical experience and works to integrate trauma-informed thinking with skills-based approaches to support recovery and coping.

What credentials and region are relevant?

She holds a Licensed Clinical Social Worker credential (LCSW) and practices in California.

Which languages are offered and are international clients supported?

Sessions are offered in English. International clients are not currently accepted.

How are sessions delivered?

Emily offers video calls, phone sessions, live chat, and text-based messaging to fit different schedules and communication preferences.

How is cost handled?

Cost varies by location and therapist availability; sessions use a subscription that can be canceled at any time.

What are the first steps to begin therapy?

Click the Start Therapy button, complete a short matching questionnaire, and schedule sessions according to therapist availability.

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