Carrie Gheith, LCSW
Licensed in New York · 20 years in practice
Carrie Gheith is a licensed clinical social worker with two decades of experience in New York.
License and registration
- LCSW, New York
- 098894 · expires October 2027
- NPI
- 1780050559 · national provider identifier
- Years in practice
- 20
- Languages
- English
Details are as listed on the therapist's public professional profile. You can check any license with the state board and any NPI with the national registry.
About Carrie
Carrie Gheith is a licensed clinical social worker with two decades of experience in New York. She focuses on helping people who feel overwhelmed by stress, anxiety, low self-esteem, trauma, or depression. Her work centers on practical steps people can use every day to feel steadier and more capable.
She listens first to understand each person's story and priorities. Carrie treats the person, not the problem. Sessions are conversational and directed by what the client wants to work on that week.
Background and approach
Carrie often uses strategies from cognitive behavioral therapy to help people spot unhelpful thinking and try alternatives. She also draws on mindfulness practices to help with intense emotions and grounding during stressful moments. Motivational interviewing and solution-focused techniques help people find small, doable changes that fit their lives.
Her experience includes supporting people through life transitions, caregiving stress, adoption and foster care concerns, immigration issues, and challenges related to illness and loss. She also helps with communication problems, family of origin issues, and feelings of emptiness or isolation. Clients who work with Carrie can expect short-term tools and longer-term skills.
The aim is steady progress, clearer goals, and more reliable ways to manage setbacks. She works with people to set realistic steps and to build on their strengths.
Focus areas and approaches
Everything Carrie lists on their public professional profile, in their own terms.
- Stress, Anxiety
- Trauma and abuse
- Self esteem
- Depression
- Coping with life changes
- Adoption and foster care
- Blended family issues
- Cancer
- Caregiver issues and stress
- Communication problems
- Domestic violence
- Emptiness
- Family of origin issues
- Family problems
- Forgiveness
- Guilt and shame
- Immigration issues
- Impulsivity
- Isolation / loneliness
- Life purpose
- Midlife crisis
- Mood disorders
- Multicultural concerns
- Post-traumatic stress
- Pregnancy and childbirth
- Self-harm
- Self-love
- Sexuality
- Social anxiety and phobia
- Visually impaired
- Women's issues
- Workplace issues
- Young adult issues
Approaches Carrie names
- Client-Centered Therapy
- Cognitive Behavioral Therapy (CBT)
- Mindfulness Therapy
- Motivational Interviewing
- Solution-Focused Therapy
- Trauma-Focused Therapy
Naming an approach is not evidence of training in it. This directory copies what each therapist lists and does not check training records.
Online support
Therapeutic approaches adapted for online sessions
Many of Carries methods translate well to remote work. Client-Centered Therapy means she focuses on what matters most to the person in front of her, listening closely and following the clients lead to set goals and decide next steps. This approach helps when adjusting priorities during life changes or caring for someone else.Cognitive Behavioral Therapy is used to identify unhelpful thought patterns and test small, concrete behavior changes. CBT is useful for anxiety, depression, and for breaking cycles of negative thinking that make daily tasks harder. Mindfulness Therapy offers simple skills for noticing emotions and staying grounded in the moment, which can reduce reactivity during stressful interactions or memories.
Finding the right approach is part of the process. Carrie will work together with each person to choose techniques that match their needs, goals, and preferences, and adjust them over time based on what helps most.
Online sessions are offered by video call, phone, live chat, or text-based messaging. Video calls let people read facial cues and practice skills in real time. Phone sessions can be easier when bandwidth is limited or a shorter check-in fits best. Live chat and messaging support ongoing reflection between sessions and quick check-ins during busy weeks. These options make therapy more flexible and easier to fit into daily life.
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Questions people ask
What kinds of concerns does Carrie focus on?
She helps people manage stress, anxiety, trauma and abuse, low self esteem, depression, and coping with life changes, among other related issues.
What is her general approach to therapy?
Her style is client-centered and collaborative, using practical techniques from cognitive behavioral therapy, mindfulness, motivational interviewing, and solution-focused work.
How much experience does she have?
Carrie has 20 years of professional experience working with a range of concerns and life transitions.
Where is she licensed and based?
She is a licensed clinical social worker (LCSW) in New York and practices from that state.
Which languages are sessions offered in?
Sessions are offered in English only and international clients are not currently accepted.
In what formats are sessions available?
Sessions are offered by video calls, phone sessions, live chat, or text-based messaging to suit different needs and schedules.
How does pricing work?
Cost varies with location and therapist availability; sessions use a subscription that can be canceled at any time.
What are the first steps to begin working together?
Click the Start Therapy button, complete a short matching questionnaire, and schedule sessions according to therapist availability.
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