Allison Gale, LCSW
Licensed in Indiana · 6 years in practice
Allison Gale is a licensed clinical social worker (LCSW) based in Indiana who helps people facing stress, anxiety, depression, parenting challenges, and relationship concerns.
License and registration
- LCSW, Indiana
- 34009902A · expires April 2026
- NPI
- 1013634450 · national provider identifier
- Years in practice
- 6
- Languages
- English
Details are as listed on the therapist's public professional profile. You can check any license with the state board and any NPI with the national registry.
About Allison
Allison Gale is a licensed clinical social worker (LCSW) based in Indiana who helps people facing stress, anxiety, depression, parenting challenges, and relationship concerns. She aims to create a calm space where clients can talk through what feels hard and learn practical tools to cope. Allison brings a warm, matter-of-fact style and uses art and mindfulness as part of sessions when helpful.
Allison has six years of counseling experience. She has supported people through career transitions, postpartum and parenting struggles, grief, addiction concerns, and trauma and abuse recovery.
Background and approach
She also helps with body image, caregiver stress, codependency, communication and intimacy issues, and challenges tied to adoption and immigration. In sessions she treats each person as the expert on their life. She combines listening with hands-on exercises clients can try between sessions.
Those might include simple mindfulness practices, brief creative activities, or steps to change unhelpful habits and build coping skills. Allison offers care that is down-to-earth and focused on small, manageable changes. She pays attention to feelings like guilt, shame, and emptiness while also working toward concrete goals like improving communication or managing panic.
The goal is steady progress rather than quick fixes. Outside of work Allison enjoys reading, hiking, and art projects. She looks forward to meeting people where they are and helping them move forward at a pace that feels right.
Focus areas and approaches
Everything Allison lists on their public professional profile, in their own terms.
- Stress, Anxiety
- Parenting issues
- Career difficulties
- Coping with life changes
- Compassion fatigue
- Addictions
- LGBT
- Relationship issues
- Family conflicts
- Trauma and abuse
- Grief
- Intimacy-related issues
- Eating disorders
- Anger management
- Self esteem
- Depression
- Coaching
- Adoption and foster care
- Body image
- Caregiver issues and stress
- Codependency
- Commitment issues
- Communication problems
- Control issues
- Domestic violence
- Eating and food-related issues
- Emptiness
- Family of origin issues
- Family problems
- Forgiveness
- Guilt and shame
- Immigration issues
- Impulsivity
- Isolation / loneliness
- Jealousy
- Life purpose
- Multicultural concerns
- Postpartum depression
- Post-traumatic stress
- Pregnancy and childbirth
- Prejudice and discrimination
- Self-love
- Sexuality
- Social anxiety and phobia
- Women's issues
- Young adult issues
Online support
How Allison Uses Practical Techniques in Online Care
Allison integrates mindfulness practices into sessions to help people notice and manage stress and anxiety. These are short breathing, grounding, or body-awareness exercises that reduce intense feelings and improve focus during daily life.She also brings art-based activities into therapy as a way to express emotions and try new perspectives. Simple creative prompts or drawing exercises can make it easier to name feelings and work through topics like body image, grief, or relationship struggles.
Finding the right approach is a team effort. Allison works with each person to choose methods that match their needs, goals, and comfort level. She checks in and adjusts techniques over time so therapy stays useful and relevant.
Online formats include video calls, phone sessions, live chat, and text-based messaging. Video is good for a full conversation and visual cues. Phone can be easier when bandwidth is low or a shorter check-in fits a lunch break. Live chat and messaging are helpful for people who prefer writing or want brief, ongoing support between sessions. These options make it simpler to fit therapy into a busy life and keep continuity during transitions.
We will earn a commission if you sign up through our link, at no cost to you. It does not change what you pay or the order of the listings.
Questions people ask
What concerns does Allison commonly address?
She helps people with stress, anxiety, depression, grief, trauma and abuse, parenting and postpartum challenges, career shifts, relationship and intimacy issues, and addiction-related concerns.
What is Allison's approach in sessions?
She listens first and then offers practical tools like mindfulness and art-based exercises. Sessions focus on short, usable skills and steps people can try between meetings.
How long has Allison been practicing?
Allison has six years of counseling experience working with a range of concerns including trauma recovery and life transitions.
Where is Allison licensed and based?
She holds an LCSW and practices in Indiana.
In which language are sessions offered?
Sessions are offered in English.
What session formats are available?
She provides video calls, phone sessions, live chat, and text-based messaging.
How does pricing work for sessions?
Cost varies with location and therapist availability; sessions use a subscription model that can be canceled at any time.
How do I begin working with Allison?
Start by selecting the Start Therapy button, complete a short matching questionnaire, and then schedule sessions according to the therapist's availability.
More therapists in Indiana
See allMaria Wilson
LCSW
Compassionate, practical therapy for stressed parents and adults
- Stress, Anxiety
- Relationship
- Family
Lynnette Thomas
LCSW
Compassionate social worker focused on practical change
- Stress, Anxiety
- Relationship
- Trauma and abuse
Is this your profile?
Ask us to correct details or take the page down.
Contact us