Abigail Bon, LCSW

Licensed in Texas · 4 years in practice

Abigail Bon is a licensed clinical social worker who helps people feeling overwhelmed by stress, anxiety, mood swings, or relationship strain.

License and registration

LCSW, Texas: 108682 · expires April 2028
NPI: 1720958895 · national provider identifier
Years in practice: 4
Languages: English

Details are as listed on the therapist's public professional profile. You can check any license with the state board and any NPI with the national registry.

About Abigail

Abigail Bon is a licensed clinical social worker who helps people feeling overwhelmed by stress, anxiety, mood swings, or relationship strain. She focuses on creating a calm, warm space where clients can slow down and talk through what matters most to them. Abigail spends time listening to each person's story and helping them notice patterns that cause pain.

She offers practical steps people can try between sessions to test new habits and see what works.

Background and approach

Sessions are steady and paced to the client's comfort level so change can feel manageable. Her practice often supports people wrestling with trauma, issues around attachment and abandonment, struggles with self esteem, and problems tied to substance use. She also works with mood disorders including bipolar disorder and panic attacks, and with concerns like guilt, shame, and isolation.

Abigail brings four years of clinical experience in Texas to her work as an LCSW - licensed clinical social worker. That background informs a down-to-earth approach that balances honest feedback with encouragement. People describe the room with her as a place to regroup, sort priorities, and try clearer communication strategies.

She helps clients set short-term goals and track progress so therapy feels useful between appointments.

Focus areas and approaches

Everything Abigail lists on their public professional profile, in their own terms.

Stress, Anxiety
Relationship issues
Trauma and abuse
Self esteem
Bipolar disorder
Abandonment
Attachment issues
Body image
Communication problems
Control issues
Drug and alcohol addiction
Forgiveness
Guilt and shame
Impulsivity
Isolation / loneliness
Life purpose
Mood disorders
Panic disorder and panic attacks
Personality disorders
Post-traumatic stress
Process addiction (porn, exercise, gambling)
Seasonal Affective Disorder (SAD)
Self-harm
Self-love
Sex addiction
Sexual assault and abuse
Sexuality
Smoking / vaping cessation
Social anxiety and phobia
Young adult issues

Online support

Therapeutic techniques and online care

Abigail uses evidence-based therapeutic techniques that focus on practical change and emotional understanding. One common approach is structured skill-building for anxiety and mood regulation, which teaches specific tools people can use to reduce panic, manage mood swings, and regain routine. Another approach centers on trauma-informed care that helps people slowly process painful memories and reduce reactivity while building safety in the moment.

Choosing the right approach is collaborative. Abigail will talk with each person about their goals, preferences, and what has or hasn’t helped in the past. Together they decide which techniques to try first and adjust the plan as progress is made.

Online therapy makes it easier to fit sessions into a busy life. Video calls allow face-to-face conversation for deeper work, phone sessions use less bandwidth and can be easier on busy days, and live chat or text-based messaging provide short check-ins or support between meetings. These options help people maintain continuity of care while balancing work, family, and travel.

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Questions people ask

What kinds of concerns can Abigail help with?

She works with stress, anxiety, relationship strain, trauma and abuse, self esteem, bipolar disorder, and related issues like panic attacks, isolation, and substance concerns.

What is her general therapy approach and style?

Her style is warm and grounded. She listens closely, helps people spot unhelpful patterns, and suggests practical steps to try between sessions.

What experience does she bring?

She has four years of clinical experience helping people with mood disorders, trauma, and relationship challenges.

What are her credentials and where is she located?

She is an LCSW - licensed clinical social worker based in Texas.

Which languages are supported and can international clients connect?

Sessions are offered in English and Abigail accepts international clients.

What session formats are available?

She meets via video calls, phone sessions, live chat, and text-based messaging to match different needs and schedules.

How does payment and cost work?

Cost varies with location and therapist availability; sessions use a subscription that can be canceled at any time.

How do I begin working with Abigail?

Click the Start Therapy button, complete a short matching questionnaire, and schedule sessions according to therapist availability.

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