Elizabeth Anne Perry, LCSW
Licensed in New Jersey · 12 years in practice
Elizabeth Anne Perry is a licensed clinical social worker who takes a practical, down-to-earth approach to therapy.
License and registration
- LCSW, New Jersey
- 44SC05618200 · expires August 2026
- NPI
- 1174812440 · national provider identifier
- Years in practice
- 12
- Languages
- English
Details are as listed on the therapist's public professional profile. You can check any license with the state board and any NPI with the national registry.
About Elizabeth
Elizabeth Anne Perry is a licensed clinical social worker who takes a practical, down-to-earth approach to therapy. She focuses on clear goals and everyday skills so people can manage stress and feel more in control. Her style aims to be straightforward and supportive for adults facing a range of life challenges.
She has 12 years of experience providing therapy in New Jersey and beyond. Elizabeth often helps people who struggle with anxiety, depression, relationship and family concerns, grief, and coping with life changes.
Background and approach
She also works with people facing addiction, intimacy issues, anger, and self-esteem problems. Many clients seek her help for complex patterns like codependency, attachment and abandonment concerns, or repeated difficulties with communication. She pays close attention to how past relationships shape current reactions and offers practical ways to change unhelpful patterns.
Elizabeth also addresses mood disorders and conditions that involve obsessive or compulsive thoughts and behaviors. Her approach draws from Cognitive Behavioral Therapy, Dialectical Behavior Therapy, and Solution-Focused Therapy. She uses tools from these methods to help people rethink unhelpful thoughts, build coping skills, and set concrete steps toward what matters to them.
Sessions aim to be collaborative and focused on real-life change. Elizabeth emphasizes measurable progress and helping people move from surviving to thriving. She helps adults identify barriers, test new behaviors, and strengthen the skills they need for healthier relationships and better daily functioning.
Focus areas and approaches
Everything Elizabeth lists on their public professional profile, in their own terms.
- Stress, Anxiety
- Relationship issues
- Family conflicts
- Depression
- Coping with life changes
- Addictions
- LGBT
- Trauma and abuse
- Grief
- Intimacy-related issues
- Anger management
- Self esteem
- Career difficulties
- Bipolar disorder
- Abandonment
- Attachment issues
- Chronic pain, illness, and disability
- Co-morbidity
- Codependency
- Communication problems
- Dissociation
- Family problems
- Forgiveness
- Guilt and shame
- Isolation / loneliness
- Life purpose
- Mood disorders
- Multicultural concerns
- Obsessions, compulsions, and OCD
- Panic disorder and panic attacks
- Seasonal Affective Disorder (SAD)
- Self-harm
- Self-love
- Social anxiety and phobia
- Somatization
- Women's issues
- Young adult issues
Approaches Elizabeth names
Naming an approach is not evidence of training in it. This directory copies what each therapist lists and does not check training records.
Online support
Therapeutic approaches for online care
Elizabeth commonly uses Cognitive Behavioral Therapy, which focuses on identifying unhelpful thoughts and testing new ways of thinking and behaving to reduce anxiety and depression. It helps with worry, low mood, and repetitive negative thinking.She also draws on Dialectical Behavior Therapy techniques to teach emotion regulation, distress tolerance, and better interpersonal skills. These tools are useful when strong emotions, relationship conflicts, or self-directed anger get in the way of daily life.
Finding the right approach is part of the therapeutic process. She works collaboratively with each person to choose methods that match their goals, needs, and preferences. Together they try techniques, check progress, and adjust the plan based on what is helping.
Online therapy is offered through video calls, phone sessions, live chat, and text-based messaging. Video lets people use visual cues for deeper conversation, while phone calls can be easier when bandwidth or camera use is limited. Live chat and texting provide brief check-ins, skill practice, or support between sessions. These options make it easier to fit therapy into work, family life, and busy schedules.
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Questions people ask
What concerns does Elizabeth commonly address?
She works with adults facing stress, anxiety, depression, relationship and family concerns, grief, and coping with life changes. Additional areas include addictions, intimacy-related issues, bipolar and mood disorders.
What is her therapeutic style like?
Her approach is practical and goal-focused. She emphasizes clear skills, straightforward feedback, and concrete steps people can try between sessions.
How much clinical experience does she have?
She brings 12 years of professional experience to her work with adults. That experience informs how she helps people manage ongoing and complex concerns.
Where is she licensed and based?
She is a licensed clinical social worker, LCSW, practicing in New Jersey. Her credential is listed as NJ LCSW.
What languages are sessions offered in?
Sessions are offered in English.
Which session formats are available?
She provides video calls, phone sessions, live chat, and text-based messaging as ways to connect. These options allow flexibility for different schedules and needs.
How is cost handled for sessions?
Cost varies with location and therapist availability and uses a subscription model that can be canceled at any time. Specific pricing depends on those factors.
What are the steps to begin working with her?
Start by selecting the Start Therapy button and completing a short matching questionnaire. Then schedule sessions according to therapist availability.
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