Tiffany Pallas, LCSW

Licensed in Colorado · 24 years in practice

Tiffany Pallas is a licensed clinical social worker (LCSW) based in Colorado with 24 years of experience.

License and registration

LCSW, Colorado: 9924421 · expires August 2027
NPI: 1912333162 · national provider identifier
Years in practice: 24
Languages: English

Details are as listed on the therapist's public professional profile. You can check any license with the state board and any NPI with the national registry.

About Tiffany

Tiffany Pallas is a licensed clinical social worker (LCSW) based in Colorado with 24 years of experience. She has spent decades helping people manage anxiety, depression, grief, and addiction. She also works with people coping with trauma and related challenges.

Tiffany uses clear, practical methods in sessions. She focuses on hearing each person's story and helping them build coping skills. Conversations are straightforward and aimed at small, manageable steps.

Her work includes help for relationship struggles, family concerns, self-esteem and anger, and mood conditions such as bipolar disorder.

Background and approach

She also supports people dealing with body image, chronic illness or pain, and issues around kink and alternative sex culture. Tiffany draws on approaches that include client-centered care, cognitive behavioral strategies, dialectical behavior ideas, EMDR for trauma, and motivational interviewing. She guides people toward tools they can use between sessions to feel steadier in daily life.

People who choose Tiffany often want a calm, steady therapist who listens and offers concrete ways to cope. Her practice aims to help clients notice small changes that add up over time. She helps people move forward at a pace that fits them.

Focus areas and approaches

Everything Tiffany lists on their public professional profile, in their own terms.

Stress, Anxiety
Addictions
LGBT
Trauma and abuse
Relationship issues
Family conflicts
Grief
Anger management
Self esteem
Bipolar disorder
Depression
BDSM, kink, and alternative sex culture
Body image
Chronic pain, illness, and disability
Co-morbidity
Codependency
Communication problems
Control issues
Coping with natural or human-caused disaster
Dissociation
Divorce and separation
Drug and alcohol addiction
Eating and food-related issues
Emptiness
Family of origin issues
Family problems
Gender dysphoria
Guilt and shame
HIV / AIDS
Isolation / loneliness
Men's issues
Polyamory / non-monogamous relationships
Post-traumatic stress
Process addiction (porn, exercise, gambling)
Sex addiction
Sexual assault and abuse
Sexuality
Somatization
Women's issues

Approaches Tiffany names

Naming an approach is not evidence of training in it. This directory copies what each therapist lists and does not check training records.

Online support

Approaches that guide online sessions

Tiffany often integrates client-centered work that focuses on listening, validation, and following the client's lead to identify goals. This approach helps people feel heard and shapes therapy around what matters most to them.

She also uses Cognitive Behavioral Therapy, which breaks problems into thoughts, feelings, and actions and teaches practical skills to change unhelpful patterns. CBT is useful for anxiety, depression, and many everyday stressors.

Dialectical Behavior Therapy skills are another tool she may teach, including emotion regulation, distress tolerance, and interpersonal effectiveness. These skills help when emotions feel overwhelming or relationships are strained.

Finding the right approach is part of the work together. Tiffany will collaborate with each person to decide which methods fit their needs, goals, and preferences, and she will adjust the plan as progress is made.

Online sessions can be scheduled as video calls, phone sessions, live chat, or text messaging to match practical needs. Video calls are helpful for a more traditional session feel, phone sessions require less bandwidth, live chat can suit quick check-ins, and text messaging allows brief ongoing support between sessions. These options make it easier to fit therapy into busy days and varied routines.

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Questions people ask

What kinds of concerns does Tiffany help with?

Tiffany works with stress, anxiety, addictions, trauma and abuse, grief, depression, bipolar disorder, and related issues such as self-esteem, anger, relationship difficulties, and family problems.

How would you describe her therapeutic style?

She uses a direct, listening-focused style that emphasizes building coping skills and practical steps. Sessions aim to be collaborative and focused on small changes that help day-to-day functioning.

What is her clinical background and experience?

She has 24 years of experience working in individual and group settings and has a long history supporting people through trauma, mood concerns, and addiction-related issues.

What credentials and location apply to this therapist?

Tiffany holds the LCSW credential and practices in Colorado. The listing notes CO LCSW as the credential detail.

Which languages are sessions offered in?

Sessions are offered in English and international clients are not currently accepted.

What session formats are available?

Therapy is available via video calls, phone sessions, live chat, or text-based messaging to fit different schedules and needs.

How does billing and cost work?

Cost varies with location and therapist availability; sessions use a subscription model that can be canceled at any time.

How do I begin working with Tiffany?

Start by selecting the Start Therapy button, completing a short matching questionnaire, and scheduling based on therapist availability.

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